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FEATURES and BENEFITS The Importance of a Multivitamin Nutrients, including vitamins and minerals are essential for the body to function efficiently and effectively. The human body needs the full spectrum of vitamins and trace minerals in order to operate at peak efficiency. Each trace mineral and vitamin is responsible for thousands of metabolic reactions. Vitamins work together with enzymes in chemical reactions that release energy from digested food and regulate billions of chemical activities that occur in the body every minute. Stress, eating on the run, fatty and processed food, can seriously deplete the body of nutrients. Research indicates that although serious nutritional deficiencies such as scurvy and pellagra are uncommon in the developed world, there are many sub clinical nutritional deficiencies in the general population. The American Medical Association reported that most people do not consume an optimal amount of all vitamins by diet alone...it appears prudent for most
