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What is it for?Temporary relief of strains, sprains, bruising and sore, aching muscles. Arnica is particularly useful for the relief of muscular pain caused by over-exertion, heavy work or sporting activities. Arnica may also be used according to standard homoeopathic indications.DosageAdults: Initially, 2 tablets or 4 pills under the tongue every half hour for the first 4 doses. Thereafter, 4 hourly. Children 2 to 12 years: Initially, 1 tablet or 2 pills under the tongue every half hour for the first 4 doses. Thereafter, 4 hourly. Use only as directed. If symptoms persist consult your healthcare practitioner. Active Ingredients - Tablets Each glucose tablet contains:Arnica montana 6C, 2.9 mcL.Active Ingredients - Pilules Each gram of lactose/sucrose pilules contains:Arnica montana 6C 12 mcL.Helpful hintsIts also important to avoid alcohol when recovering from a soft tissue injury.Allow your injury to fully heal before starting to exercise or play sport again.Use the RICER principle to
