Only $6.35
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Description
Bircher muesli is a delicious, easily digested and super nutritious cereal – a mix of oats, buckwheat, raisins, dried apple chunks, sunflower seeds and flaxseed.The recipe is based on Swiss nutritionist, Dr Bircher-Benners original creation in the late 19th Century for patients at his clinics. Dr Bircher believed adding fresh raw fruit, and unprocessed grains and cereals to the diet would dramatically improve his patients health.Bircher muesli is designed to be soaked overnight to activate the enzymes in the nuts, seeds and wholegrains. Flaxseed especially needs soaking to release its gel-like soluble fibre, which nourishes healthy gut floraBreakfast is the most important meal of the day, required for kick-starting the metabolism, providing energy for the days activities – both mental and physical, and for maintaining a healthy weight. Bircher muesli provides an easy and appetizing way to achieve this.Bircher muesli is available in a convenient re-sealable stand-up plastic pouch.
