So, one of the best alternatives is juicing, which provides nutrition equivalent of three pounds of produce.
Choosing the right juicer can be confusing. Given below are few tips for ordering the perfect one!
What kinds of juicers are available in the market?
Based on the method of extracting and separating juice from the pulp, juicers are categorized into three namely masticating, centrifugal & triturating juicers.
Single gear or Masticating Juicers
These juicers are capable of extracting juice from most of the fruits and vegetables.
They can also extract juice from wheatgrass, spinach & other leafy herbs. This juicer operates at a slower speed, chews the fibers & breaks the vegetable and fruit cells.
Thus, it produces less foam & heat, more fibre, enzymes, vitamins and trace minerals.
In addition, these juicers also regulate foods to make baby foods, pates, sauces, nut butters, banana ice creams, fruit sorbets and so on.
Some juicers can even ejects pasta & make rice cakes.
Centrifugal Juicers
These are the most popular and affordable choice in juicers. This juicer features a shredding disc and a strainer basket. It first grinds the fruit & vegetables, later pushes them through the strainer by spinning at a very high rpm (revolutions per minute). This method generally yields more volume of juice. Some of the Centrifugal juicers are Omega, Acme, Juiceman II, Ultramatic and L’Equipe.
Twin Gear or Triturating Juicers
This two-gear juicer turns at a slower rpm (revolutions per minute) and follows two-step process. It first crushes the fruits & vegetables, later presses the juice. The machine features magnetic and bio-ceramic technology, which reduces oxidation from foam and destruction of nutrients caused by heat.
In addition, this process produces more fiber, enzymes, vitamins and trace minerals.
Such machines regulate food to make pasta and are great for people following raw food diets.
Some of the Triturating juicers are Greenpower and Greenlife.
What happens to the pulp after extracting the juice?
Juicers can be further categorized into two namely pulp-ejection and non-pulp ejection.
The pulp is thrown out into a separate container allowing continuous juicing in a juicer featuring pulp-ejection.
This kind of juicer is suitable when juicing a large quantity. Some of the pulp-ejecting machines are Champion, Greenpower, Greenlife, Juiceman II, Ultramatic and Omega 4000.
The pulp gets collected inside the basket in machines featuring non-pulp ejection.
One must stop in between to clean it after juicing a specific quantity.
Paper filters make the cleaning process much convenient and offers a fine strained juice.
Some of the non pulp-ejecting machines are Omega 1000 and Acme.
Which juicer should I choose for juicing greens?
Most of the juicers extract wheatgrass and leafy greens juice in a limited quantity.
In case you want to juice wheatgrass, spinach, sprouts or other greens, bunch these items and juice along with carrots or other vegetables.
If you prefer only green juice, order a wheatgrass juicer.
How should I clean my juicer?
There are varieties of juicers available in the market, which differ in style and assembly. Generally they have four to seven cleaning parts that should be cleaned in warm soapy water.
Note: It is not advisable to clean juicer’s parts in dishwasher, as the hot water will damage its parts.
How Loud Is Your Juicer?
Juicers’ noise levels differ depending upon the RPM (revolutions per minute). Masticating (Single gear) & Triturating (Twin Gear) Juicers are not loud while centrifugal ejection juicers are the loudest.
A careful co-relation of the points above with what you are looking for in your juicer will help you make the right pick at Getprice!
|