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In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seethi

Only $34.99

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The creators of the internationally acclaimed Lifeskills workshops teaches readers how to handle all types of stressful situations. This eight-week program works equally for "hot reactors," who blow up when things dont go their way, and "cool reactors," who swallow their emotions.

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