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Martial Arts for Dummies

Only $31.49

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"Essential in helping the reader get started in martial arts." —Grandmaster Woo Jin Jung, Tae Kwon Do Academy Improve your physical fitness, reduce stress, and build character "Offers useful information for both the martial artist wannabe and the black belt." —Carol Davis Hart, Managing Editor, Tae Kwon Do Times Magazine Do you dream of earning a black belt? This high-kicking guide is chock-full of tips to help you get started in martial arts and brush up on techniques in Karate, Kung-Fu, Tae Kwon Do, Judo, Tai Chi, and more! Youll discover how to find the right school, condition your body, and develop focus and discipline. Praise for Martial Arts For Dummies "Martial Arts For Dummies is an entertaining, informative, and inspiring book that will build your confidence before entering the training hall." - Martina Sprague, author of Fighting Science

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