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Massive at Last!: How to Build More Muscle Mass Than You Ever Thought Possible

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Have you ever asked yourself why other guys have powerful muscles rippling under their shirts while your weight is stuck at the low end of the scale? This book takes you step-by-step toward serious weight gain. Among the easy-to-follow keys vital to adding massive size are an understanding of nutrition, sample muscle meals, and scientifically proven mass-building workouts.

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