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Description
Natural Health Supplements Tri Creatine Malate is a compound made from creatine monohydrate and malic acid. Tri-creatine malate is more water-soluble than regular creatine monohydrate- eliminates the possibility of gastric disruption- and is more efficient at efficaciously impacting the ATP cycle. Furthermore- Tri-creatine malate is believed to offer greater bioavailability over regular creatine monohydrate. Regular creatine supplementation has shown to increase lean body mass and weight- strength- endurance and cardiovascular ability. Directions: 1 teaspoon 1/2 hour prior to training and again after training
