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Description
Nicotinell fruit chewing gum helps fight the nicotine cravings you will get when you quit smoking. The 4mg gum is designed for those smoking more than 20 cigarettes a day.When you chew the gum nicotine is released into your bloodstream through the lining of your mouth. The gum should not be chewed continuously like regular chewing gum. You chew the gum when you are feeling a craving and stop when it passes, resting the gum in your cheek until the next craving comes.Most people start by using between 8-12 and up to 15 of gum each day. You should use the gum for at least 3 months and then gradually reduce the number of pieces you chew. If you start with the Full Strength 4mg Gum, you can switch to the Low Strength 2mg Gum during the reduction stage.
