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Saddle up for the best cycling advice ...... More Details
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How to Rock Climb: Big Walls is the most comprehensive book available on the subject of big wall climbing. It was written by authors with... More Details
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Twenty-five of the worlds greatest golfers and the fathers who inspired them... More Details
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The Definitive Guide to Improving Your Climbing Performance by Eric J. H?rst Chapter 1 - An Overview of Training for Climbing History of...... More Details
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Benefit from centuries of wisdom in the comfort of your own home and join Gena Kenny as she introduces you to the postures. breathing...... More Details
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Got a Softail? Got a hankering to separate yours from all the other Softails parked outside the bar? Search no further than this new book.... More Details
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Have you stopped experiencing increases in strength and mass Do you equate the bench press with shoulder pain This book includes DVD...... More Details
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A complete step-by-step course from starting out to advanced techniques... More Details
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Mark Twights book is unique among mountaineering tomes: its considered kind of a master class taught by one of the acknowledged masters of... More Details
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Former All-Australian and world champion player and coach Wilma Shakespear covers all the essential rules, skills, and strategies, while...... More Details
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Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and...... More Details
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Fun games keep children healthy and active now as well as contribute to a more positive attitude towards physical activity for life.... More Details
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Detailed illustrations graphically depict the muscles and bones of each region, showing how the muscles interact with the joints and...... More Details
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A guidebook by Mark Colyvan to one of mainland Australias premier climbing areas, extensively illustrated, with 27 cliffs including: -...... More Details
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This guidebook by Stephen Bunton covers Australias premier big-wall climbing area, in the heart of the Tasmanian wilderness. Comes complete... More Details
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When your climbing team is in trouble on the mountain-How to analyse and improvise your way out of a crisis. - Self-rescue procedures for... More Details
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Author Rich Benyo-who is editor of Marathon amp; Beyond, a former executive editor of Runners World, and a devoted runner himself-shows...... More Details
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From conquering great peaks to scaling a challenging boulder or leading a party up a difficult rock face. the thrill of climbing endures.... More Details
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