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Simply Pilates Gift Box: Includes Book and DVD

Only $9.95

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A step-by-step guide to achieving symmetry. strength & alignment. The Simply Pilates Gift Box: Includes Book and DVD will improve posture. flexibility. suppleness and energy levels. This kit contains Simply Pilates the book. 64 pages of full colour photographs progressing step-by-step through a series of beginner-level exercises. plus a DVD with 42 minutes of guidance from Jennifer Pohlman. a trained and experienced Pilates instructor.

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