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Simply Yoga Gift Box: Includes Book and DVD

Only $19.95

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This popular title. Simply Yoga Gift Box: Includes Book and DVD. comes with a beautifully illustrated book with simple. easy-to-follow instructions in the ancient science of yoga. It includes a half-hour DVD offering further advice and encouragement to tone and relax the mind and body. Your experienced instructor demonstrates 20 simple postures in a balanced sequence. explaining how to breathe in harmony with each movement.

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