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This book has How will pilates help me? as its keynote, so after explaining the fundamental eight principles through accessible, balanced... More Details
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Using articles from "Salt Water Sportsman" magazine along with new materials, this book offers a combination of hard...... More Details
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Achieving natures ideal weight for your body improves the working functions of the body and assists is promoting a positive spirit. The...... More Details
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This book covers every major bodybuilding champion of the last 60 years, from John Grimek and Bill Pearl, to Flex Wheeler and Ronnie...... More Details
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How to design sailing and power yachts. Beginning with a rough sketch, Ian Nicolson explains how to draw the boats lines by traditional...... More Details
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Some of the most exciting prospects for fly fishing in the world are found in the bays, estuaries, and beaches that rim the West Coast of... More Details
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With remarkable ease and clarity, author D. Brine Pritchard explains the modern and internationally approved method of chess to the...... More Details
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Using the most recent and objective scientific and clinical research data, this book reveals that much current nutritional dogma is based... More Details
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This 50-card deck of full-color yoga photos and instructions allows even the novice to create custom routines that fight aging. Each card... More Details
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What does it feel like to have the most prized trophy in golf, the Auld Claret Jug, wrenched from your grasp? An experienced golf-writing... More Details
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Before multimillion-dollar salaries, luxury boxes, and player strikes there existed the belief in playing simply for the love of the game.... More Details
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Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy, far beyond the postures and stretches we...... More Details
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Here is a thorough guide to fishing in the Northeast, from a seasoned pro. Includes insiders tips on techniques and hot-spots guaranteed to... More Details
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Using photos Steve Waugh has taken throughout his international career, this book is an autobiographical pictorial of his life in cricket,... More Details
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Older generations are often into sport for health reasons. Muscle strength training is then a must, particularly in view of the...... More Details
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Wheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these... More Details
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This book examines the construction of national, regional, and group identities in the football journalism of five European countries:...... More Details
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Harry Murray discusses all aspects of fly fishing for smallmouth in this important book, from topwater flies, bugs, poppers, and tactics,... More Details
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"A Step-by-Step Guide to SPSS for Sport and Exercise Studies" offers appropriate advice and an easy to understand guideto SPSS...... More Details
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Basketball: Steps to Success provides an easy-to-use, self-paced program for expanding and refining basketball skills and strategies....... More Details
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