In this definitive book on advanced tonfa techniques, weapons expert Tadashi Yamashita covers gripping, flipping, blocking, striking, block... More Details
This beautifully illustrated manual teaches you to navigate by traditional navigation, electronic navigation (using GPS and radar) and...... More Details
The essential information every boater needs—onboard and at your fingertips On the water, when questions arise, there is no time to... More Details
Operating a powerboat at high speed is both a great thrill and a serious responsibility. As your speed increases, you ride a constantly...... More Details
Presents the basic body trimming elements that will enable you to shape a leaner physique, all provided in just four simple steps.... More Details
Her name identifies an industry. Say "Charmayne" and its like dropping Babe Ruths moniker or Michael Jordons or Lance Armstrongs.... More Details
Put four pro wrestlers in a ring and the opportunity for athleticism, mischief, and pure entertainment is more than doubled. This...... More Details
With photographic sequences of every movement, this book offers Joseph Pilatess original exercises exclusively. The workbook illustrates...... More Details
Western New York has been blessed with superb and diverse fisheries, including two Great Lakes, flowing rivers, and small backcountry...... More Details
"Well-written and superbly organized, this book is a great primer." — Joe Healy, Saltwater Fly Fishing magazine 150+...... More Details
Transport Planning and Traffic Engineering is a comprehensive textbook on the relevant principles and practice. It includes sections on...... More Details
Completely updated to match the revised course specifications, and now in full-colour, this is the key text for all AS and A level courses... More Details
Here are 239 trail-tested, hunter-proven tips from people who really know elk hunting, the 100,000 members of the Rocky Mountain Elk...... More Details
The 2006?€“07 Ashes series was eagerly anticipated, and for Ricky Pontings Australian team it played out like a dream, as they destroyed...... More Details
When it appeared, Bluewater Fly Fishing was one of the first major books devoted exclusively to the exciting world of big-game fly fishing.... More Details
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system, of self-defense, was specially created from...... More Details
An introduction to one of the most sophisticated forms of self-defense in China. Includes numerous pressure-point techniques, as well as...... More Details
Swami Ramas translation and commentary on one of the worlds most sacred and inspiring scriptures.... More Details
"Herding The Ox" uses the ancient Ten Oxherding Pictures of Zen as a springboard to discuss the spiritual and ethical dimensions... More Details
"Essential Chest & Shoulders""An Intense 6-Week Program" Want a chest to treasure? Work your back! The secret to a... More Details
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