The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now.... More Details
This newest addition to the heralded Runner s World series offers runners up-to-date nutrition advice based on the latest science Runners... More Details
This book takes you on a wonderful trip to total body fitness.... More Details
PADDLE SAFELY BEYOND SHELTERED WATERS Taking risks and overcoming challenges are fundamental to the thrill and satisfaction of sea...... More Details
Two new guides help multisport athletes improve individual disciplines, leading to better overall performance. Photos, charts, & tables... More Details
"Tennis For Dummies is an invaluable guide for anyone looking to improve their game." —Pete Sampras "Patrick McEnroe... More Details
"I can testify that storms change lives, because one changed mine."—John Rousmaniere, from the Introduction John...... More Details
Intended as a resource for students and researchers alike, Theory, Sport and Society is a collection of 16 papers that span past, present... More Details
Acquisition and Performance of Sports Skills is the second title to appear in a new series – Wiley SportTexts that aims to provide...... More Details
The first form of wing chun, sil lum tao, is demonstrated with more than 100 photographs. James Yimm Lee studied sil lum and wing chun...... More Details
This book is the joint effort of two of Japans foremost judo instructors. Isao Inokuma and Nobuyuki Sato have also been world-class judo...... More Details
Yoga prevents or delays the onset of disorders such as arthritis, backache, high blood pressure, menopause problems, and osteoporosis. It... More Details
Featuring 160 color photos, this is a unique and revealing collection of images of one of the most famous celebrities on the planet.... More Details
Think Fast! The ADD Experience is the first book entirely about what its like to have ADD. ADD individuals of all ages and professions...... More Details
Here is a thorough guide to fishing in the Northeast, from a seasoned pro. Includes insiders tips on techniques and hot-spots guaranteed to... More Details
This book provides a clear and complete introduction to the theory and practice of Zen Shiatsu, presenting vivid detail on the theoretical... More Details
Richard Byrne, a black belt in shotokan and taekwondo, an expert in tang soo do, 24 years as an instructor and a leading authority on...... More Details
Millions of Americans choose running as the way to stay fit. In this new edition of The Runners Handbook, Bob Glover provides beginners and... More Details
Brides-to-be get a crash course on how to focus on healthy ways to lose weight and tone up, not just for the big day but for the...... More Details
This book presents the advanced techniques. Chapters include hand techniques, attacks with kicks, counters and tactics.... More Details
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