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Set of 5 casters. Colour: Red . JasonL branded. Suitable for soft and hard surfaces. Rubber covering . Warranty: 5… more info
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Set of 5 casters . Colour: Black . JasonL branded . Suitable for soft and hard surfaces . Rubber covering . Warranty: 5… more info
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Free Delivery Worldwide : Differential Geometry of Curves and Surfaces : Paperback : Pearson Education (US) :… more info
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Do you know the precise location and actions of BL-17? Do you really know the difference between the finger-cun and… more info
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The most highly acclaimed and complete reference work on psychological assessment-fully updated and expanded Covering… more info
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The best book for the beginner in card work. The sleights are explained in easy, clear terms. The 29 pages are well … more info
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AF PC-Clene - Surface Cleaning Wipes - Tub of 100 more info
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Room Type:Kitchen; Cleaning Supplies:Brushes; Material:Plastic; Color:Random Colors; Dimension(cm):53.54.5; Net… more info
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"Describes the visible and palpable anatomy that forms the basis of clinical examination. This book considers the… more info
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"Charts the growing area of journalism studies, exploring the state of theory and setting an agenda for research in an… more info
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The 1:5M scale geology of Australia data documents the distribution and age of major stratigraphic, intrusive and… more info
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The New South Wales 1:1 500 000 scale geology map has been compiled from numerous geological maps and regional… more info
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Activated Charcoal :: The Complete Handbook of Medicinal Charcoal and It's Applications History, science, and … more info
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Provides information on how to build, improve and maintain a user-friendly facility for horse events and training. Save… more info
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Provides information on how to build, improve and maintain a user-friendly facility for horse events and training. Save… more info
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This expanded edition of the bestselling "Handbook of Knots" includes 16 additional pages with new photography. Clear… more info
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Choose your free GWP* See site for details. Features: Women's Cami Colour: Navy Made from: 100% Cotton Contrast: 100%… more info
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Games People Play: The Basic Handbook of Transactional Analysis by Eric Berne - Audio Book on CD Only from Audio Books Direct more info
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Put Your Mindset to Work: The One Asset You Really Need to Win and Keep the Job You Love by James Re Only from Audio Books Direct more info
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Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of… more info
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In-depth descriptions of the Bach Flower Remedies, with colour illustrations. … more info
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Learn to create richly patterned fabrics with The Surface Designers Handbook, the most comprehensive book for learning… more info
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Free Delivery Worldwide : The Concept of a Riemann Surface : Paperback : Dover Publications Inc. : 9780486470047 :… more info
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Free Delivery Worldwide : The Art of Polymer Clay Creative Surface Effects : Paperback : Watson-Guptill Publications :… more info
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Free Delivery Worldwide : The Art of Polymer Clay Creative Surface Effects : Paperback : Watson-Guptill Publications :… more info
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Set of 5 glides . Colour: Black . Suitable for soft and hard surfaces. Warranty: 5 years. more info
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Set of 5 casters. Colour: Blue. JasonL branded. Suitable for soft and hard surfaces. Rubber covering . Warranty: 5… more info
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Set of 5 casters. Colour: Grey . JasonL branded. Suitable for soft and hard surfaces. Rubber covering . Warranty: 5… more info
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Free Delivery Worldwide : The Penguin Handbook of the World's Living Religions : Paperback : Penguin Books Ltd :… more info
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Turn Over a New Leaf - Di Skelly Heron & Graeme Heron Best SellerFrom $35.15
Highly popular book filled with truly healthy recipes that are tasty and easy to prepare.
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The Gifts of Imperfection by Brene BrownFrom $15.48
Free Delivery Worldwide : The Gifts of Imperfection : Paperback : Hazelden Information & Educational Services : 9781592858491 : 159285849X : 10 Mar 2011 : "This important book is about the lifelong journey from ?What will people think?' to ?I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading "The Gifts of Imperfection" like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." --Harriet Lerner, "New York Times" best-selling author of "The Dance of Anger "and "The Dance of Connection""Brene Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." --Daniel H. Pink, "New York Times" best-selling author of "A Whole New Mind""Courage, compassion, and connection: Through Brene's research, observations, and guidance, these three little words can open the door to amazing change in your life." --Ali Edwards, author of "Life Artist"Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In "The Gifts of Imperfection," Brene Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living&
Man's Search for Meaning by Viktor E. FranklFrom $10.8
Free Delivery Worldwide : Man's Search for Meaning : Paperback : Beacon Press : 9780807014295 : 080701429X : 14 Jun 2006 : "First published in German in 1946 under the title Ein psycholog erlebt das Konzentrationslager. Original English title was From death-camp to existentialism"--T.p. verso.
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The Fast Diet by Mimi SpencerFrom $11.09
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We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats. The book also includes the latest information on influences from East and West, including deep tissue massage, aromatherapy, shiatsu, reflexology and Indian head massage. 800 colour photographs and step-by-step illustrations of routines make this book the ultimate guide to treating, healing and pampering.About the Authors Nitya Lacroix is a highly regarded massage therapist and a leading author in the field. Qualified in Western and Eastern techniques, she combines both approaches in all the programmes that feature in this book. Francesca Rinaldi has a professional background in hospital work and mental health rehabilitation and moved on to qualify in therapeutic massage. She is a member of the UK Massage Training Institute. Sharon Seager's wide-ranging experience includes not only aromatherapy, but also cranial sacral therapy and Tibetan body work. Having trained in aromatherapy at the prestigious Robert Tisserand Institute, she has taught alongside Nitya Lacroix at the School of Holistic Massage. Renee Tanner, current Chair of the International Federation of Reflexologists, has practised and taught reflexology for over 30 years.
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If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life?And why do we fall into the trap of sending ourselves on an endless roller-coaster of boom and bust, dieting and overeating, which makes us feel bad or ashamed about ourselves? In Ian Marber's long-standing experience as a nutritional therapist, most people want to eat in a way that satisfies their hunger, enables them to enjoy good food, minimises cravings, and works with even the busiest work, or social, schedule - all without gaining weight. We do not always understand how our bodies work and therefore how and what to eat. Ian explains how to ensure that the food we eat is enjoyable and converts to energy rather than fat. And we do not always think about ourselves, and food, in a positive way. We often see food as the enemy, and engage in a battle that we feel we will always lose. Or attitudes from family, friends, colleagues, and the media about our weight, or how we should look, lead many of us to try extreme diets, buy low calorie foods, or over-exercise. We learn how to diet, not how to eat, and when we treat ourselves the weight creeps back on and another cycle of emotional guilt and self-denial begins. In this revolutionary but commonsense book, Ian tells the reader how to eat so that they will never get fat. This is not a one-off diet book, it is a way of life...that works! Radical yet realistic, packed with quotes and scenarios that the reader will recognise, informative yet humorous, Ian Marber delivers us from dieting.About the Author Ian Marber MBANT Dip ION is the founder and principal consultant at The Food Doctor Clinic in London's Holland Park, where he conducts one-to-one consultations with clients on all aspects of nutrition. He is a regular contributor to leading magazines and newspapers, including Men's Health, Harper's Bazaar