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Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth.… more info
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In this sequel to the international bestseller, 'THE CELESTINE PROPHECY', Charlene, thewoman who first brought news of… more info
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The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom?… more info
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From the author of the mega bestseller The Celestine Prophecy comes the much-awaited fourth book in the hugely popular… more info
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An Essential Guide to Boosting Your Emotional, Mental and Physical Powers. A picture is worth a thousand words, or so… more info
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Mindful Way Through Depression by John Teasdale Only from Mighty Ape more info
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This life-changing course on Buddhism's core practices and teachings features 12 months of personal guidance and… more info
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Mussel 2500 contains the equivalant to 2.5g of fresh mussel per capsule. New Zealand Green Lipped Mussel is valued for… more info
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An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully… more info
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It's hard to imagine a more knowledgeable and inspiring guide to the vibrant world of Thai street food than… more info
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Anthroposophic Medicine is an extension of conventional medicine, dealing not only with physical but adding soul and… more info
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All anthroposophic medicines are designed to stimulate the patient's powers of self-healing. In this way they… more info
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In AUSTRALIAN BUSH FLOWER ESSENCES Ian gives an informative and personal picture of the first fifty Bush Flower… more info
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The long awaited companion volume to Ian White's bestselling Australian Bush Flower Essences, first published in 1991… more info
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An amazing & engaging book confronting the massive issues of the impact of chemicals on our health, in particular our… more info
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A practical guide to natural birth, a most valuable resource for parents-to-be, everything from birth preparation to… more info
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I Quit Sugar by Sarah Wilson I Quit Sugar is a step-by-step guide for getting off sugar, complemented by recipes to… more info
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Perfect Health Diet by PH D Paul JaminetFrom $24.9
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup?porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever!
Thinner Leaner Stronger by Michael MatthewsFrom $30.9
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
Teaching English Abroad 2015 by Susan GriffithFrom $35.95
Are you looking for an exciting opportunity to travel and work abroad? Teaching English as a foreign language is a fun and rewarding career choice if you want to see the world. Whether you're a trained teacher, newly qualified or want to travel the globe, Teaching English Abroad 2015 is the most comprehensive guide to finding and securing a teaching job abroad. Packed with hundreds of different schools and placements across 90 countries from South Korea to Australia, there are a huge range of opportunities to choose from. Including both long and short-term placements Teaching English Abroad 2015 provides all the essential information you need, region by region, so you have a safe and successful trip. Inside find out: * How valuable qualifications are to teaching abroad * Which ELT courses available, lasting from a weekend to 3 years * Where to search for jobs from recruitment organisations to websites * How to prepare for your trip abroad and overcome any issues * How other teachers found their work from personal accounts "We consider this to be our Bible!" Managing Director, TEFL Worldwide, PragueAbout the Author Susan Griffith is the author of a number of bestselling travel titles including Gap Years for Grown-ups, Your Gap Year, and Work Your Way Around the World. Susan is the foremost authority on the subject of travel work, with over 25 years experience in this field.
The New Rules of Lifting For Life by Lou SchulerFrom $16.95
A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they decide to get serious about exercise. Lou Schuler and Alwyn Cosgrove, fitness experts and authors of The New Rules of Lifting series know all too well that these readers need a program of their own. That's because they are these readers. Schuler started working out in his early teens. After forty years, he realized he couldn't do the programs in his own books without lots of modifications. And Cosgrove, a former European champion in tae kwon do, is a two- time survivor of stage IV cancer who found himself with limited endurance and a body that stubbornly refused to add muscle or shed fat. So the authors set out to create a new template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations. The New Rules of Lifting for Life offers a six-month plan that balances total-body strength, endurance, mobility, balance, coordination, and athleticism. The workouts are challenging and, in conjunction with the suggested diet modifications, will help readers change the way their bodies look, feel, and perform. And not just temporarily- The New Rules of Lifting for Life allows you to enjoy productive and pain-free workouts for many years to come.
New Money by Phillip BuchanonFrom $26.75
New money is like a newborn baby: it doesnt come with an instruction manual. You better learn how to deal with it, fast!
The Smell of Rain on Dust by Martin PrechtelFrom $25.25
Inspiring hope, solace, and courage in living through our losses, author Mart n Prechtel, trained in the Tzutujil Maya shamanic tradition, gives an engaging, surprisingly humorous series of 20 short teachings on the relationship between grief and praise in our culture--how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone and without the support of a community. Yet, as Prechtel says, "Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses." Prechtel explains that the unexpressed grief prevalent in our society today is the reason for many of the social, cultural, and individual maladies that we are currently experiencing. According to Prechtel, "When you have two centuries of people who have not properly grieved the things that they have lost, the grief shows up as ghosts that inhabit their grandchildren." These "ghosts," he says, can manifest as disease in the form of tumors, which the Maya refer to as "solidified tears," or in the form of behavioral issues and depression. He goes on to show how this collective, unexpressed energy is the long-held grief of our ancestors manifesting itself, and the work that can be done to liberate this energy so we can heal from the trauma of loss, war, and suffering. At base, this "little book," as the author calls it, can be seen as a companion of encouragement, a little extra light for those deep and noble parts in all of us. Table of Contents 1. Introduction: Like Smooth Well-Worn Pebbles 2. Grief: The Many Types 3. When You Hear the Sound of New Life: Natural Unavoidable Grief of Living 4. Fresh Grief 5. Old Grief 6. Personal Grief versus Inherited Grief 7. Ancestral Grief 8. The Smell of Rain on Du
Yoga for Women by Karin BjorkegrenFrom $4.75
For decades, Western women have turned to gym training to lose weight and stay fit, but in the fitness mindset it can be easy to lose track of well-being as a whole. Practising yoga as part of your daily life not only tones the body and improves flexibility, but it also heals the soul and quiets the mind, easing tension and anxiety. Yoga for Women is an introduction to this ancient practice tailored especially for women at all stages of life. Beginning with a presentation of the eight basic foundations of yoga and several breathing exercises to encourage focus and tranquillity, this book contains fifty poses and flows from hatha and ashtanga yoga. Each section addresses the various needs women have throughout their lifetime, from aches and pains to life changes. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.
A Return to Love by Marianne WilliamsonFrom $23.8
Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health. this newly updated, best-selling guide reveals how we each can take a spiritual. psychological and emotional journey back to the true inner peace with which we were born, and shows how by practising love we can make our lives more peaceful, loving and fulfilling. Marianne Lectures internationally in the fields of spirituality and metaphysics. Seen as a guru by many of the biggest names in showbusiness, she also works extensively for non-profit making charitable organisations, in particular those that help people with life-challenging illnesses. A Return to Love offers readers the chance to experience the uplifting and empowering teachings which characterise her personal appearances.