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mindfulness and acceptance workbook

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For the millions of people with bulimia regaining a healthy relationship to food is an uphill battle with much at… more info
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Based on the best-selling textbook, Ross and Wilson: Anatomy and Physiology in Health and Illness, 12th edition, this… more info
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How Acceptance and Mindfulness Can Lead You to the Love You Want. more info
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Sometimes we all need a little lift-something to put the bounce back in our step. If you are like many, you may… more info
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The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher… more info
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Everyone is compulsive to some degree. People may worry too much, work too hard, or overindulge in food or alcohol or… more info
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If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has… more info
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Drop the Rope in Your Tug-of-War with AngerIf you've tried to control problem anger before with little success, this… more info
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"Anything worth doing is worth doing well." "Practice makes perfect." "Winning isn't everything, it's the only thing."… more info
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Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential… more info
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Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that… more info
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So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and… more info
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Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a… more info
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This book combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of… more info
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Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and… more info
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In Mindfulness and Acceptance for Counseling College Students, clinical researcher Jacqueline Pistorello explores how… more info
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This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and… more info
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Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists… more info
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If you are a psychodynamic therapist interested in the growing mindfulness movement, you may be looking for resources… more info
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Thousands of therapists utilize mindfulness-based treatments in their practices and have witnessed firsthand the… more info
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Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically… more info
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Hallucinations, delusions, catatonia, and thought disorder: the symptoms of psychosis are extreme. Patients with… more info
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This is the first volume to present a broad picture of theory and application for clinical approaches incorporating ACT… more info
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Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a… more info
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In recent years, mindfulness and acceptances-based therapies have gained immense popularity in the field of behavioral… more info
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This fascinating book for mental health professionals explores emerging mindfulness and acceptance treatments for… more info
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Clinicians and researchers working in the field of behavioral medicine are in a unique position to help patients access… more info
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The past decade has witnessed a well-documented surge in interest among clinical psychologists in mindfulness and… more info
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In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment… more info
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Imagine an 8-week program that can help you overcome depression, anxiety, and stress–by simply learning new ways to… more info
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Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with… more info
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therapy–with an interactive workbook and mind-training cards. more info
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Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic… more info
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The body and the mind share an exquisite bond, teaches Dr. Steven Gurgevich. But how can we use this profound… more info
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We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from… more info
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The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia Using Acceptance and… more info
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