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Awareness of movement potential,andrdquo; says author Jo Ann Staugaard-Jones, andldquo;is key to a healthy body and… more info
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Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone… more info
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This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and… more info
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Cased Gift Box Dvd: Anatomy of Fitness Pilates Only from QBD The Bookshop more info
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Created by Joseph Pilates during the early 20th century, Pilates is used by millions today to improve their physical… more info
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