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Treat Your Own Back Book is an easy to follow patient handbook that provides the reader with an active self-treatment… more info
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Treat Your Own Back by Robin McKenzie Only from Mighty Ape more info
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This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back… more info
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This is the Ultimate Self-Treatment Tool Package that will enable you to treat your own neck pain, back pain, TMJ… more info
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The Whole-Food Guide for Breast Cancer Survivors by Edward BaumanFrom $22.95
Millions of breast cancer survivors have two things in common: a renewed gratitude for their good health and a recharged commitment to taking care of their bodies. The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer reoccurrence. Although cancer does have a significant genetic component, lifestyle factors such as nutrition also play a role in determining the likelihood that cancer will reappear. This program helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. The guide also explains how nutritional deficiencies, environmental factors, and antioxidants affect cancer's ability to attack the body. Using holistic health and nutrition leader Edward Bauman's Eating for Health model, readers learn to eat for pleasure, eat for energy, eat for recovery, and eat for health in order to starve cancer and enjoy stronger, healthier bodies.
The Blissful Toddler Expert Free ShippingFrom $29.37
Trusted maternity nurse Lisa Clegg is on-hand to gently guide you through your child's toddler years. In this book, you'll learn everything you need to know to support your toddler's development, including: potty training - when and how to start; behaviour - avoiding and coping with tantrums; feeding - introducing new foods and avoiding fussy eating; learning - encouraging language and movement; and next steps - preparing your toddler for nursery and pre-school. With practical advice, answers to common questions and confidence-boosting tips, The Blissful Toddler Expert is the essential handbook for all parents with toddlers.
Dsa Driving Theory Quiz Free ShippingFrom $12.25
The DSA Driving Theory Quiz is a fun way to help you prepare to pass your multiple choice theory test first time. This latest edition contains every theory test question a learner could be asked until summer 2010. This interactive DVD quiz from the Driving Standards Agency (DSA), is presented by Fifth Gear presenter Vicki Butler-Henderson and makes an ideal gift for learners who are preparing for their theory test as well as experienced drivers who want to refresh their knowledge. Pit your wits against friends and family to prove who has the best driving theory knowledge!This title features a fun and educational way for learners to gain a more thorough understanding of driving theory. It includes an interactive quiz game for 2-4 players, containing over 1000 questions on topics including traffic signs and hazard perception. It contains sections such as a 'Mock test' function with all 2008/09 car theory test questions valid from 1st September 2008, and 'Revise a topic' covering all 14 of the topic areas examined in the theory test. It is presented by Fifth Gear presenter Vicki Butler-Henderson. It has bonus features including a Hazard Perception Test 'taster'.It also includes a professional voice-over option for those with dyslexia and reading difficulties. It also features a Win a Car competition. It is from the Driving Standards Agency, the people who set the tests. It is suitable for learner drivers who are preparing for their theory test and experienced drivers who need to refresh their theory test knowledge.
Think Like a Freak Free ShippingFrom $20
The Freakonomics books have come to stand for challenging conventional wisdom; using data rather than emotion to answer questions. Now Levitt and Dubner have turned what they've learned into a readable and practical toolkit for thinking smarter, harder, and different - thinking, that is, like a Freak. Think Like a Freak offers rules like 'Put Your Moral Compass in Your Pocket,' 'The Upside of Quitting,' 'Just Because You're Great at Something Doesn't Mean You're Good at Everything,' and 'If You Have No Talent, Follow Levitt's Path to Success.'
How to Style Your Perfect Wedding Free ShippingFrom $34.49
Inspiration for you to create your perfect day. It's the magical, personalised details that make your wedding wonderfully special for you and your guests. Whether you are looking for wedding themes, ideas for planning a bridal shower or even hoping to hand-craft all the little details for your big day, How to Style Your Perfect Wedding will inspire and guide you every step of the way. Make one-of-a-kind gifts for your bridal party, find unique wedding ideas, learn how to hand-tie a bouquet and much, much more. This book takes you through various wedding themes with step-by-step projects so you can pick what suits your personality, while variations on projects means you can tailor your perfect wedding. Whether you're a bride-to-be or part of a bridal shower this is the perfect guide to make the special day move smoothly.
Risk Savvy Free ShippingFrom $20.18
This is a fascinating, practical guide to making better decisions with our money, health and personal lives from Gerd Gigerenzer, the author of Reckoning with Risk. Numbers don't lie - but they often mislead us. From health risks to financial decisions, we often find it hard to make decisions because the statistics have been presented to us by 'experts' who misinterpret the data themselves. Here Gerd Gigerenzer shows how we can all use simple rules to become better-informed, risk-savvy citizens. "Important, Gigerenzer draws valuable lessons...his clear explanations will be a great help to all." (Omar Malik, Times Higher Education). "Gerd Gigerenzer argues that when it comes to taking risks in life, we are often much better off following our instincts than expert advice." (Oliver Burkeman, Guardian). "Things will only get better, he shows, when specialists, particularly doctors and investment advisers, improve on their appalling record of analysing and communicating risks in their fields." (Clive Cookson, Financial Times, Books of the Year). "Gigerenzer is brilliant." (Steven Pinker).Gerd Gigerenzer is Director of the Center for Adaptive Behavior and Cognition at the Max Planck Institute for Human Development in Berlin and former Professor of Psychology at the University of Chicago. He is the author of several books on heuristics and decision making, including Reckoning with Risk.
You Can Change Your Life Free ShippingFrom $22.48
The Hoffman Process, founded by the late Bob Hoffman, is a highly respected eight-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face your demons from the past - often rooted in your childhood and upbringing - and forgive, heal and move on. Now, Tim Lawrence, the director of the Process, brings its methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this title bridges the gap between the two, offering a perspective from which to bring benefits to all areas of your life. A synthesis of Freud, Jung and other leading psychologists' work, the Process aims to help you achieve: renewed enthusiasm for life; increased self-confidence; a clearer sense of purpose; greater spiritual identity; better relationships with others; and relief from anger and depression.
Strong Mothers, Strong Sons Free ShippingFrom $26.14
Meg Meeker, M.D., acclaimed author of "Strong Fathers, Strong Daughters, "now turns to an equally powerful relationship in the family: the one between mother and son. From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, M.D., a highly sought after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen or rebuild her relationship with her son. Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This empowering book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice about the need for mothers to exercise courage and be bolder and more confident about advising and directing their boys the crucial role mothers play in expressing loveto sonsin healthy ways so they learn to respect and appreciate women as they grow up the importance of teaching sons about the values of hard work, community service, and a well-developed inner life the natural traps mothers of boys often fall into and how to avoid them the need for a mother to heal her own wounds with the men in her life so she can raise her son without baggage and limitations the best ways to survive the moments when the going gets tough and a mom s natural ways of communicating talking, analyzing, exploring only fuel the fire When a mother holds her baby boy for the first time, she also instinctively knows something else: If she does her job right and raises her son with self-esteem, support, and wisdom, he will become the man she knows he was meant to be. Praise for "Strong Mothers, Strong Sons" Solid, practical advice for women on how to p
Sydney Omarr's Day-By-Day Astrological Guide for Aquarius 2012 Free ShippingFrom $10.91
These expert forecasts for 2012 offer valuable insights about the past and extraordinary predictions for the future:<ul><li>What to expect from relationships with family and partners</li><li>New career opportunities for success in the future</li><li>Lucky days for every month of the year</li><li>And much more</li></ul>
Sydney Omarr's Day-By-Day Astrological Guide for Taurus: April 20-May 20 Free ShippingFrom $10.94
These expert forecasts for 2012 offer valuable insights about the past and extraordinary predictions for the future:<ul><li>What to expect from relationships with family and partners</li><li>New career opportunities for success in the future</li><li>Lucky days for every month of the year</li><li>And much more</li></ul>