"Strong Women  Strong Hearts"
"From the bestselling author of the 'Strong Women' series comes a comprehensive guide to reducing and combating the risk of heart disease for women. Coronary heart disease and stroke are Australia'sfirst and second biggest killers. Heart Foundation statistics show that 90% of Australian adults have at least one modifiable risk factor for heart, stroke and vascular disease and 25% have three or more risk factors. Bestselling women's health author Miriam Nelson, PhD, turns her attention to the essential topic of women's heart health. Five times as many Australian women die from Coronary Heart Disease than breast cancer. In this comprehensive and practical guide, written with renowned heart expert Alice Lichtenstein, DSc, Nelson presents up-to-the-minute advice on diet, exercise, weight loss, stress reduction and other key elements for preventing and reversing heart disease in women. The book debunks the misconception that heart disease is primarily a male conc...    
show more
+ Shipping
$7.99
Sorry, this offer is currently unavailable
Similar Offers
""Slimming World""
following the Slimming World food optimising plan. more info
$31.58
FREE shipping
""Mom, Jason's Breathing on Me!"": The Solution to Sibling Bickering
“”AT LAST—SOUND, PRACTICAL RELIEFFOR PARENTS WITH BATTLING KIDSImagine. You might never again have to hear the words:… more info
$19.16
FREE shipping
""Mom, Jason's Breathing on Me!"": The Solution to Sibling Bickering
“”AT LAST—SOUND, PRACTICAL RELIEFFOR PARENTS WITH BATTLING KIDSImagine. You might never again have to hear the words:… more info
$19.16
FREE shipping
""Slimming World""
following the Slimming World food optimising plan. more info
$31.58
FREE shipping
""Letting Them Die"": Why HIV/AIDS Prevention Programmes Fail
“In the old South Africa we killed people. Now we're just letting them die.” —Pieter Dirk Uys, South African… more info
$30.27
FREE shipping
""Mom, Jason's Breathing on Me!"": The Solution to Sibling Bickering
“”AT LAST—SOUND, PRACTICAL RELIEFFOR PARENTS WITH BATTLING KIDSImagine. You might never again have to hear the words:… more info
$19.16
FREE shipping
Understanding the ""I Ching"": The Wilhelm Lectures on the Book of Changes
The West's foremost translator of the “I Ching”, Richard Wilhelm thought deeply about how contemporary readers… more info
$27.00
FREE shipping
""Cook Yourself Thin""
With “Cook Yourself Thin” you really can have your cake and eat it. It's time to throw out those ready meals, step… more info
$22.65
FREE shipping
Not ""Just Friends"": Rebuilding Trust and Recovering Your Sanity After Infide
You're right to be cautious when you hear these words:"I'm telling you, we're just friends.“Good… more info
$16.16
FREE shipping
Angel Kids: Enchanting Stories of True-Life Guardian Angels and ""Sixth Sense"&quot
This delightful book reveals the amazing encounters that children have with their guardian angels and loved ones on the… more info
$18.21
FREE shipping
Latest Products
The Dukan Diet by Dr Pierre DukanFrom $24.92
Free Delivery Worldwide : The Dukan Diet : Hardback : Random House USA Inc : 9780307887962 : 0307887960 : 19 Apr 2011 : Devised by a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. "The Dukan Diet" has helped millions in France, where it has been #1 for more than 10 years and adopted in 20 countries.
Top Tips from the Baby Whisperer - Sleep by Tracy HoggFrom $11.16
Free Delivery Worldwide : Top Tips from the Baby Whisperer - Sleep : Paperback : Ebury Press : 9780091929725 : 0091929725 : 03 Sep 2009 : Sleep is the number one issue that plagues parents from the moment they bring their baby home from hospital. This title offers a practical sleep programme that helps you overcome your baby's sleep problems and works with infants from as young as a day old.
Spirit Junkie by Gabrielle BernsteinFrom $15.54
Free Delivery Worldwide : Spirit Junkie : Paperback : Hay House UK Ltd : 9781848507135 : 1848507135 : 01 Oct 2011 : A self-transformational book that shows how to make happiness a way of life and shares the life-changing lessons that the author has lived and learned in the hope that other young women will be guided to do the same. It shows readers how to tap into their own spirit in their search for happiness.
Healing Stories for Challenging Behaviour by Susan PerrowFrom $27.69
Free Delivery Worldwide : Healing Stories for Challenging Behaviour : Paperback : Hawthorn Press Ltd : 9781903458785 : 1903458781 : 30 May 2008 : Stories that offer a therapeutic journey for the storyteller and listener ? a positive, imaginative way of healing difficult situations.
The 2-Day Diet Cookbook by Michelle HarvieFrom $19.98
Free Delivery Worldwide : The 2-Day Diet Cookbook : Paperback : Ebury Press : 9780091954680 : 0091954681 : 01 Nov 2014 : Includes 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. This title features recipes for restricted days that include: stuffed tarragon chicken with bacon and roasted veg; chimichurri steak; spiced turkey burgers with guacamole; and salmon with roasted fennel, leeks and tomatoes.
The Checklist Manifesto by Atul GawandeFrom $15.04
Free Delivery Worldwide : The Checklist Manifesto : Paperback : St Martin's Press : 9780312430009 : 0312430000 : 01 Apr 2011 : The "New York Times"-bestselling author and surgeon reveals the surprising power of the ordinary checklist. Dr. Gawande explains how this simplest of technologies has helped doctors and nurses respond to everything from flu epidemics to avalanches.
Meditations for Breaking the Habit of Being Yourself by Joe DispenzaFrom $13.63
Free Delivery Worldwide : Meditations for Breaking the Habit of Being Yourself : CD-Audio : Hay House Inc : 9781401945329 : 1401945325 : 18 Nov 2013 : A mental-rehearsal CD set, the four-week guided-meditation companion program to the book Breaking the Habit of Being Yourself, that is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
A Short Guide to a Long Life by David B AgusFrom $16.67
Free Delivery Worldwide : A Short Guide to a Long Life : Hardback : SIMON & SCHUSTER : 9781476730950 : 1476730954 : 01 Jul 2014 : One of the world?s leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he had learned from his work as one of today?s most prominent cancer doctors and researchers, revealing the risks he takes in a field begging for innovations that can prolong not only the lives of cancer patients but anyone hoping to live long and...
Stumbling on Happiness by Daniel GilbertFrom $15.94
Free Delivery Worldwide : Stumbling on Happiness : Paperback : Random House USA Inc : 9781400077427 : 1400077427 : 20 Mar 2007 : Using cutting-edge research, Harvard psychologist Gilbert shakes, cajoles, persuades, and tricks readers into accepting the fact that happiness is not really what or where it is imagined to be.
The Quick and Easy Way to Effective Speaking by Dale CarnegieFrom $8.58
Free Delivery Worldwide : The Quick and Easy Way to Effective Speaking : Paperback : SIMON & SCHUSTER : 9780671724009 : 0671724002 : 29 Oct 2001 : Now streamlined and updated, the book that has literally put millions on the highway to greater accomplishment and success can show you how to have maximum impact as a speaker--every day, and in every situation that demands winning others over to your point of view.