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  1. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  2. R1 Protein by Rule 1 Proteins - Amino Enhanced Protein! Rule 1 Proteins have developed some innovative products, but the team at Genesis is excited to be stocking the staple of the stack - R1 Protein. Developed as a rapidly digesting, fully instantised WPI with added Hydrolysates, R1 Protein is fortified by amino acids and contains zxero sugar, lactose or gluten. Perfect for gluten intolerant or Celiac athletes! Key Points: Lean Muscle Growth Increased Recovery Fortified with BCAAs WPI/WPH Blend Zero lactose, gluten and sugar Our thoughts: It's difficult to find whey protein powders that taste great and are free from gluten, lactose and sugar. Thankfully, Rule 1 Proteins believe that Better input = better output and so have produced this fast-acting WPI/WPH ultra pure blend protein with added branched chain amino acids. Taken after training or at any time throughout the day, this highly bioavailable protein mixes easily and tastes great. Genesis approved! Directions: Mix 1 (one) scoop of protein with about 250ml-350ml of water or milk and shake well. Consume in the morning, pre workout, post workout or whenever an additional protein hit is required. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  3. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  4. R1 Creatine by Rule 1 Proteins - Creatine Monohydrate! Creatine monohydrate is a bodybuilding staple with decades of research to support its effectiveness. By helping the body to replenish ATP (adenosine triphosphate) stores, creatine increases strength, lean muscle mass and promotes enhanced recovery. Now stocked at Genesis Nutrition, R1 Creatine by Rule 1 Proteins is entirely micronized; the tiny particles catalyse absorption and negate the bloating effect produced by other, cheaper products. Key Points: Increase strength Reduce muscle soreness Promote muscle repair Enhanced muscle size Aid ATP replenishment Our thoughts: Creatine is one of the most studied and well documented supplements. It is tried, tested and proven. R1 Creatine by Rule 1 Proteins is 100% pharmaceutically graded - the highest quality compound available. It's micronized for fast absorption, flavourless and can be easily mixed into juices, shakes, coffee/tea or meals. Directions: Genesis Nutrition recommends taking 1 serving of R1 Creatine by Rule 1 Proteins with 6-8 oz. of cold water, fruit juice or your favorite beverage. For best results use R1 Creatine both before and after your workout. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  5. Desk size journal featuring ruled pages measuring 5.5 x 7.25.
    + Shipping: $32.91
  6. R1 Protein by Rule 1 Proteins - Amino Enhanced Protein! Rule 1 Proteins have developed some innovative products, but the team at Genesis is excited to be stocking the staple of the stack - R1 Protein. Developed as a rapidly digesting, fully instantised WPI with added Hydrolysates, R1 Protein is fortified by amino acids and contains zxero sugar, lactose or gluten. Perfect for gluten intolerant or Celiac athletes! Key Points: Lean Muscle Growth Increased Recovery Fortified with BCAAs WPI/WPH Blend Zero lactose, gluten and sugar Our thoughts: It's difficult to find whey protein powders that taste great and are free from gluten, lactose and sugar. Thankfully, Rule 1 Proteins believe that Better input = better output and so have produced this fast-acting WPI/WPH ultra pure blend protein with added branched chain amino acids. Taken after training or at any time throughout the day, this highly bioavailable protein mixes easily and tastes great. Genesis approved! Directions: Mix 1 (one) scoop of protein with about 250ml-350ml of water or milk and shake well. Consume in the morning, pre workout, post workout or whenever an additional protein hit is required. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  7. R1 Whey Blend by Rule 1 Proteins - Premium Protein Blend! Rule 1 Proteins is operated by some of the original staffers at Optimum Nutrition, and as one of the highest selling protein companies around, Rule 1 has got some serious experience to back their products. R1 Whey Blend by Rule 1 is an exciting entry into a heavily saturated marketplace. With so many proteins to choose from, R1 Protein stakes it claim in the sand as one of the best tasting proteins ever made. With almost no fat, carbohydrates or cholesterol, and zero added fillers, R1 Protein is a wolf in sheep's clothing - a seriously underrated blend. Key Points: 2g of fat per serve 24g of protein per serve 4g of carbohydrates per serve Only 130 Calories per Serving! Blend of WPC, WPI and WPH Our thoughts: This is an incredible protein blend. Here at Genesis Nutrition, we've tried a lot of protein, but every so often we find a little nugget of gold in amongst the thousands of similar products out there. Rule 1 Proteins' have developed a serious market contender in R1 Whey Blend. A premium blend of WPI, WPC and WPH, this rapidly digesting protein is perfect for post-training recovery, with an addd 5.5g of BCAAs and 24g of proten per serving. Directions: Genesis Nutrition recommends mixing R1 Whey Blend with 250-300ml of water directly after training, as a post-workout shake. You can also use this shake to supplement meals throughout the day, however it shouldn't be used as a sole source of nutrition. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  8. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  9. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  10. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  11. The Rule T-Shirt by Akademiks features: US sizing Pieced contrasting panels Blue colored fabric Zippers on sides Crew neck collar Short sleeves Mark is wearing size M
    + Shipping: $5.95
  12. R1 Pre Train by Rule 1 Proteins - Pre Workout Formula The team at Genesis are thrilled to be taking on the new Rule 1 Proteins range, and as part of that, the exceptional R1 Pre-Train pre workout. With a fully transparent formula which includes a Hi-Speed Amino Blend, Hi-Speed Energy Blend and Hi-Speed NO Pump Blend, R1 Pre-Train by Rule 1 Proteins is a masterful pre workout supplement which will aid energy and mental focus, induce massive pumps and vascularity and support muscular repair with added amino acids. Key Points: Muscle Swelling Pumps Explosive Energy Enhanced Recovery Focus & Endurance High Powered Thermogenic Compounds Our thoughts: This is a fantastic new pre workout supplement from Rule 1 Proteins. Loaded with a fully transparent stimulant matrix containing L-Taurine, L-Citrulline, Beta Alanine, L-Tyrosine, a Green Tea/Green Coffee Bean blend and a N.O. Pump Blend, R1 Pre-Train has it all! After training with Pre-Train, the team at Genesis felt that it was an effective pre workout supplement which provided amazing focus and skin tearing pumps. It may be however, the type of pre workout that you need to double scoop. Directions: Mix 1 (one) serving of pre workout in about 250ml of water and consume 15-30 minutes before your workout. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers!
    FREE shipping
  13. Ruled journal made of leather with full color map inside. ( 16pages ).
    + Shipping: $32.91
  14. R1 Gain by Rule 1 Proteins - Mass Gainer! R1 Gain by Rule 1 Proteins is a unique mass builder designed to help you stack on lean muscle. With a 1.5:1 carbohydrate to protein ratio, R1 Gain's formula is sourced from low glycemic glucose polymer & organic rice bran. With a highly bioavailable protein blend for muscle tissue repair, R1 Gain also comes with added BCAAs and Glutamine to inhibit muscle breakdown and enhance optimum growth. If you're serious about mass, there's only 1 rule: Rule 1. Key Factors: Whole food gainer Increase lean mass Promote faster recovery 1.5:1 carb:protein ratio Low sugar Our thoughts: Genesis Nutrition recommends R1 Gain by Rule 1 Proteins to anyone looking for a clean mass gaining product. Many weight gainers accrue calories through cheap, filler compounds that look good on paper but can, in reality, be detrimental to your nutrition and health. R1 Gain derives its complex carbohydrate and protein sources from real foods, for your peace of mind. With 50g of protein, 75g of carbohydrates, 3g of fat and 530 calories per serving, R1 Gain packs a punch and comes recommended from the team at Genesis! Directions: Genesis Nutrition Australia recommends, depending on your personal protein needs, mix 1-3 scoops of R1 Gain into 6-18 ozs water or milk. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  15. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  16. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  17. R1 Whey Blend by Rule 1 Proteins - Premium Protein Blend! Rule 1 Proteins is operated by some of the original staffers at Optimum Nutrition, and as one of the highest selling protein companies around, Rule 1 has got some serious experience to back their products. R1 Whey Blend by Rule 1 is an exciting entry into a heavily saturated marketplace. With so many proteins to choose from, R1 Protein stakes it claim in the sand as one of the best tasting proteins ever made. With almost no fat, carbohydrates or cholesterol, and zero added fillers, R1 Protein is a wolf in sheep's clothing - a seriously underrated blend. Key Points: 2g of fat per serve 24g of protein per serve 4g of carbohydrates per serve Only 130 Calories per Serving! Blend of WPC, WPI and WPH Our thoughts: This is an incredible protein blend. Here at Genesis Nutrition, we've tried a lot of protein, but every so often we find a little nugget of gold in amongst the thousands of similar products out there. Rule 1 Proteins' have developed a serious market contender in R1 Whey Blend. A premium blend of WPI, WPC and WPH, this rapidly digesting protein is perfect for post-training recovery, with an addd 5.5g of BCAAs and 24g of proten per serving. Directions: Genesis Nutrition recommends mixing R1 Whey Blend with 250-300ml of water directly after training, as a post-workout shake. You can also use this shake to supplement meals throughout the day, however it shouldn't be used as a sole source of nutrition. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  18. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  19. PRE AMINO by Rule 1 Proteins - Natural BCAA with Added Energy!! Rule One Proteins is known worldwide for producing some of the highest quality products with transparent labels, great flavours and effective doses. Pre Amino is no different! Boasting 6g of Essential Amino Acids (EAA), 2.5g of BCAAs, 120mg of caffeine and more, you will be performing at your best and recovering like never before! If you are an athlete, a gym junky, or just love to exercise, then Rule 1 Proteins Pre Amino is the product for you! Key Points: Zero Banned Substances BCAA + EAA Blend Increased Energy Enhanced Recovery Fully Transparent Label Our thoughts: Rule 1 Proteins believe that better input = better output, that is why every single one of their products undergo rigorous testing and is carefully blended and packaged in an NSF GMP facility. Nothing but the utmost highest quality pure ingredients goes into the amazing Rule 1 products and Pre Amino is no different. With zero banned substances, zero fillers, zero added sugar, added Beta Alanine and a blend of Amino Acids it's easy to see why this product is a must-have for any athlete. It can be used in place of coffee in the morning or afternoon, a serving before a long study session, or a double helping before a gruelling workout session. Pre Amino is definitely Genesis Approved! Directions: Mix 1 rounded scoop (approx. 15g) with 250-300ml of cold water and consume 15-30 minutes before training as a pre-workout or during training to enhance muscle recovery. To ensure the best consistency possible, mix together using one of our Genesis.com.au Protein Shakers.
    FREE shipping
  20. R1 Pre Train by Rule 1 Proteins - Pre Workout Formula The team at Genesis are thrilled to be taking on the new Rule 1 Proteins range, and as part of that, the exceptional R1 Pre-Train pre workout. With a fully transparent formula which includes a Hi-Speed Amino Blend, Hi-Speed Energy Blend and Hi-Speed NO Pump Blend, R1 Pre-Train by Rule 1 Proteins is a masterful pre workout supplement which will aid energy and mental focus, induce massive pumps and vascularity and support muscular repair with added amino acids. Key Points: Muscle Swelling Pumps Explosive Energy Enhanced Recovery Focus & Endurance High Powered Thermogenic Compounds Our thoughts: This is a fantastic new pre workout supplement from Rule 1 Proteins. Loaded with a fully transparent stimulant matrix containing L-Taurine, L-Citrulline, Beta Alanine, L-Tyrosine, a Green Tea/Green Coffee Bean blend and a N.O. Pump Blend, R1 Pre-Train has it all! After training with Pre-Train, the team at Genesis felt that it was an effective pre workout supplement which provided amazing focus and skin tearing pumps. It may be however, the type of pre workout that you need to double scoop. Directions: Mix 1 (one) serving of pre workout in about 250ml of water and consume 15-30 minutes before your workout. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers!
    FREE shipping
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