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  1. It protects you, waist upwards, against mud, sand or snow thrown from your front wheel. Coupled with the Fat Face Fender, this combo provides the ultimate front-end protection. Comes with Velcro fasteners but is also compatible with zipties and mounting bosses. Comes with neoprene foam contacts, to prevent slipping, when installed Quick and easy to put on and take off When off, it's easy to clean as it's flexible and opens flat. Simply wipe it and you're done

    17%
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    $15.57
    + Shipping: $12.00
  2. It protects you, waist upwards, against mud and rainwater thrown from your front wheel. Coupled with the Face Fender or Face Fender (XL) this combo provides the ultimate front-end protection. Improves protection to the rear shock. It weighs in at just 40g, making it one of the, if not thee, lightest down tube guards around. Comes with fasteners but is also compatible with zipties and mounting bosses. Comes with rubber contacts, to prevent slipping, when installed. Quick and easy to put on and take off. Easy to clean as it's flexible and opens flat. Simply wipe it and you're done.

    17%
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    $12.74
    + Shipping: $12.00
  3. RUSDEN Black Guts Shiraz, Barossa Valley

    $65.00
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  1. Heal Your Gut Holistically. Mounting scientific evidence is confirming what Hippocrates said some 2,400 years ago, that “all disease begins in the gut”. Nurturing and maintaining a healthy intestinal microbiome has become a topic of great interest to both mainstream medicine and progressive health enthusiasts. InThe Gut Healing Protocol,Australian health journalist Kale Brockdelivers a comprehensive, holistic 8-week program to overcoming the common diet and lifestyle-related problems of inflammation and intestinal permeability through healthy diet and stress management endeavors. The Gut Healing Protocolcontains over 30 recipes to help friendly bacteria predominate in your gut, and activelyheal gut liningthat may have been damaged by the consumption of toxic foods and other adverse lifestyle practices. Other highlights of the book include:A scientific round-up of the gut; how it works and how it can influence your health; How antibiotics can leave you vulnerable to gut dysbiosis and strategies to heal from such damage; How leaky gut can impact health throughout the body — especially inflammatory and autoimmune conditions — and how to heal with targeted foods and supplements; The gut-brain connection, including how most of your feel good hormone serotonin is made in the gut and the profound effects that this has on brain function The roles played by the various microbes who live on and inside of you; Why eliminating certain foods can drastically decrease the inflammation in the gut; Extensive description of the proper integration and benefits of prebiotics, probiotics and fermented foods; Details about the functional medicine strategy of Weeding, Seeding & Feeding to heal a damaged gut; The destructive effects of common gut irritants like wheat, dairy, sugar, alcohol, and artificial sweeteners; Complementary holistic healing strategies such as anti-microbials, alkalizing foods, bone broth, proper chewing, food combining, oil pulling, and supplementation; Taking BEEMS time (Breath, Eat, Earth, Move, Sunshine) to support physical and psychological health; Intensive FAQ section discussing troubleshooting and commonly misunderstood topics including as FODMAP, SIBO, constipation, veganism and gut health, dealing with conflicting mainstream medical advice; The Gut Healing Protocolis a lively and engaging read that offers the information and practical guidance you need to become well versed in the gut microbiome. You’ll finish with the confidence to heal a damaged gut and enjoy optimal immune, digestive, physical, and cognitive function for the rest of your life.

    $30.25
    + Shipping
  2. The Australian classic bestseller on a happy, healthy gut, by the country’s top experts. A healthy body needs a healthy gut. More and more researchers are finding out how complex and important the gut is to our mood, wellness and longevity. So many problems can be traced to the gut – from obesity and allergies to cramping and chronic malaise. Taking care of your gut by understanding what it consists of, how it works and what to feed it is the first step towards good health. In this revised classic, medical researchers at the Gut Foundation provide all the basics on gut health and disorders, as well as the most recent data on things such as microbiomes and radical treatments. Highly respected nutritionist Dr Rosemary Stanton shows us that good eating doesn’t mean boring food and difficult recipes, but can actually lead to fresh, simple, tasty meals, and – most importantly – a calm, regular and healthy gut. With around 150 recipes, The Good Gut Cookbook delivers clear, concise advice, backed by the authority of Australia’s top gut specialists and most trusted nutritionist.

    $23.95
    + Shipping
  3. Free Delivery Worldwide : Blood And Guts: Dispatches From The Whale Wars : Paperback : Black Inc. : 9781863956826 : 1863956824 : 05 Sep 2014 : Confrontations between Japanese whalers and Sea Shepherd activists make for exciting news reports during the Australian summer. But the sensational headlines and dramatic footage - eco warriors pitted against the might of the Japanese state - fail to scratch the surface of the complex forces that drive each side's actions.

    $37.40
    FREE shipping
  4. The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and – let’s be honest – somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple – if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs.

    $23.95
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  5. THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION “I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood. The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips – all the tools you need to transform your gut and change the way you eat forever. “I am one of the few people to have seen their own guts in action, and I can honestly say it was one of the most remarkable and informative experiences of my scientific career. In this book I’ll tell you how your gut makes you who you are, and what you can do about it.” – Dr Michael Mosley

    $22.50
    + Shipping
  6. ‘LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.’ Dr Rangan Chatterjee of BBC1’s Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you’ll want to adopt for life. Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health – and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include: - Peruvian ceviche- Courgette Bolognese – Seabass with Salsa Verde- Pil Pil Prawns with green leaves … and many more. There’s no calorie counting and you won’t go hungry, so what are you waiting for? Join the Gut Makeover revolution today!

    $17.95
    + Shipping
  7. Gutright by ATP Science - Gut Health Supplement! The modern diet and lifestyle have changed significantly recently with much higher levels of sugar intake and a significant lack of fibre and modbiotic polyphenols, which has led to record numbers of gut health related problems. GutRight is designed to help supplement the lack of modbiotics in our diet with added, fibre, seeds, peels, pulp and skins from plants into our body which helps to kill the bad bacteria and toxins in our gut which in turn help the good bacteria thrive. Your gut is responsible for controlling your appetite, absorbing nutrients and most importantly, digestion. Not only this, your gut acts as a barrier to protect your immune system by detoxifying and eliminating any excess waste and toxins in your body. This makes GutRight the ultimate gut supplement as it helps to support healthy gut function. Key Points: Maintain health & Well-being Reduce general inflammation Reduce bad bacteria Increase good bacteria Our thoughts: GutRight is a revolutionary gut health supplement specifically designed to remove the bad bacteria and promote healthy gut bacteria. The benefits of which are numerous and include weight loss, reduced body inflammation and overall improved health and wellbeing. Directions: Kick Start Program - Take 5g (1 flat scoop) mixed with water, juice, smoothie, protein or honey 3 times daily with meals for 10 days. Maintenance Program - Take 5g (1 flat scoop) mixed with water, juice, smoothie, protein or honey daily. What to expect: Day 1-3 In most cases, individuals with an abundance of Firmicutes in this phase will experience large amounts of gastrointestinal gas build up and byproduct creation to the reactions your body is experiencing. Excessive levels of flatulence and stool movements with a noticeably strong odour may occur. This is normal and will pass, however, due to the 'die off' reaction you may experience, this is unfortunately unavoidable in some cases. Day 3-7 At this point in time, your body is experiencing the greatest accumulation and removal of bacteria, which may result in both an increase in the quantity of waste removal, as well as an increase in frequency. Excessive visits to the toilet may be experienced and you may also notice a significant increase in waste content. Day 7-10 Now that the majority of bad bacteria has been removed, you should begin to notice all the aforementioned side effects begin to diminish. Here is where you will experience the greatest sense of gut relief and your digestion and bowel movements will begin to regulate. Where to next? It's simple...Begin your journey of rejuvenation with the first pillar of the 4 key pillars of health and get your GutRight now!

    $129.90
    FREE shipping
  8. It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, allergies, arthritis, chronic fatigue syndrome, depression and mood swings. What’s worse, gut health issues affect a huge proportion of people and are often ongoing and difficult to resolve. But it does not have to be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This programme will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good – and achieve true, long-lasting health.

    $23.95
    + Shipping
  9. Gut flora imbalance is why so many people can’t lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of The Gut Balance Revolution, which netted more than 15,000 copies in hardcover, Dr. Gerard Mullin -the foremost authority in gastroenterology and nutritional medicine -explains how to rebalance the microbiome using a simple three-step method: Reboot. Weed out fat-forming bad bacteria by eliminating foods that make them grow. Rebalance. Reseed your gut with goods bugs and fertilize these friendly flora to establish a healthy gut ecology. Renew. Carry this lifestyle adjustment forward and maintain your weight. The book will feature step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so readers can easily reboot, rebalance, and renew their health.

    $23.20
    + Shipping
  10. Gut-related ailments make eating both difficult and uncomfortable. The Quiet Gut Cookbook puts the pleasure back into eating and offers a solution for those who think they are sentenced to a life of bland meals. With a user-friendly approach, our book offers everything an IBS sufferer needs to prepare delicious, healthy meals without spending a lot of time or money. The low-FODMAP diet can be restrictive and challenging, but The Quiet Gut Cookbook eases the struggle. The Quiet Gut Cookbook offers 135 easy, nutritious, low-FODMAP recipes for dishes that heal and soothe the guts of people suffering from major digestive disorders like IBS, IBD (Crohn’s and ulcerative colitis), Celiac disease and GERD. An easy-to-understand overview breaks down the low-FODMAP diet in simple language, and the symptom tracker guides readers to customize their diet according to their body’s unique needs. Contains recipes specifically designed to heal and soothe the gut after painful fare-ups.

    $22.75
    + Shipping
  11. Gutright by ATP Science - Gut Health Supplement! The modern diet and lifestyle have changed significantly recently with much higher levels of sugar intake and a significant lack of fibre and modbiotic polyphenols, which has led to record numbers of gut health related problems. GutRight is designed to help supplement the lack of modbiotics in our diet with added, fibre, seeds, peels, pulp and skins from plants into our body which helps to kill the bad bacteria and toxins in our gut which in turn help the good bacteria thrive. Your gut is responsible for controlling your appetite, absorbing nutrients and most importantly, digestion. Not only this, your gut acts as a barrier to protect your immune system by detoxifying and eliminating any excess waste and toxins in your body. This makes GutRight the ultimate gut supplement as it helps to support healthy gut function. Key Points: Maintain health & Well-being Reduce general inflammation Reduce bad bacteria Increase good bacteria Our thoughts: GutRight is a revolutionary gut health supplement specifically designed to remove the bad bacteria and promote healthy gut bacteria. The benefits of which are numerous and include weight loss, reduced body inflammation and overall improved health and wellbeing. Directions: Kick Start Program - Take 5g (1 flat scoop) mixed with water, juice, smoothie, protein or honey 3 times daily with meals for 10 days. Maintenance Program - Take 5g (1 flat scoop) mixed with water, juice, smoothie, protein or honey daily. What to expect: Day 1-3 In most cases, individuals with an abundance of Firmicutes in this phase will experience large amounts of gastrointestinal gas build up and byproduct creation to the reactions your body is experiencing. Excessive levels of flatulence and stool movements with a noticeably strong odour may occur. This is normal and will pass, however, due to the 'die off' reaction you may experience, this is unfortunately unavoidable in some cases. Day 3-7 At this point in time, your body is experiencing the greatest accumulation and removal of bacteria, which may result in both an increase in the quantity of waste removal, as well as an increase in frequency. Excessive visits to the toilet may be experienced and you may also notice a significant increase in waste content. Day 7-10 Now that the majority of bad bacteria has been removed, you should begin to notice all the aforementioned side effects begin to diminish. Here is where you will experience the greatest sense of gut relief and your digestion and bowel movements will begin to regulate. Where to next? It's simple...Begin your journey of rejuvenation with the first pillar of the 4 key pillars of health and get your GutRight now!

    $69.95
    FREE shipping
  12. As the wellness world is going nuts for guts, naturopath and herb nerd Reece Carter offers traditional holistic remedies you can make at home as well as ‘food as medicine’ recipes to help treat a range of everyday gut ailments. The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life-changing for everyone. Now, it is impossible to ignore the importance of gut health to chronic health complaints. As we discover strong links between bloating and brain fog, diarrhoea and depression, and aches and anxiety, it seems clearer than ever that we need to support our guts with the utmost care. In this vibrant book, naturopath, Garden Apothecary guru and Herb Nerd Reece Carter offers gentle traditional remedies born of the naturopathic tradition that you can make at home, as well as the most effective, easy and delicious ‘food as medicine’ recipes to help you feel better. The Happy Gut contains remedies and recipes to: * Enhance digestion; * Naturally manage indigestion, IBS and inflammation; * Nurture happy, healthy gut bacteria; and * Lift mood.Reece also discusses how to achieve optimal health the naturopathic way, what you should grow in your garden and he also takes us on a tour of the materia medica: the wonderful world of medicinal herbs. Powered by the latest research into the gut-brain axis, The Happy Gut will show you the pathway to everyday good gut health.

    $29.95
    + Shipping
  13. From the bestselling author of Family Food and Healthy Every Day GOOD HEALTH STARTS IN THE GUT. With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn’t have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health. Together with nutritionist and naturopath Helen Padarin, Pete Evans outlines everything you need to know about gut health – and how to improve yours. Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, herbs and spices to grow at home, a 4-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.

    $31.95
    + Shipping
  14. Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence over our health – directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many of us race through life ignoring this incredible ecosystem, until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time consuming. This simple two-day maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life.

    $26.95
    + Shipping
  15. Part of the TED series: Follow Your Gut Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut. Increasingly, it looks like the harmless bacteria we each have – or lack – may hold the key to our most vexing health issues, including obesity, allergies, asthma and digestive problems. Different people – even those in the same ethnic group, geographic region and immediate family – may have up to a 90% difference in the contents of our gut. (Compare this with our DNA, where all humans, worldwide, are 99.99% the same.) Evidence shows that small changes in the microbes present (altered by antibiotics, diet, geographic region, and so on) may affect weight, likelihood of disease and even psychological factors like risk-taking behaviour. Knight and Buhler explore the previously unseen world inside our bodies, in dynamic, accessible prose geared towards a general audience. With a practical eye towards deeper knowledge and better decisions, the book includes a detailed tour of our “micro-biome” as well as an exploration of the known effects of antibiotics, probiotics, diet choices, birth method, and access to livestock on our children’s lifelong health. The book will guide readers on how to learn about their own “microbiome” and take steps towards understanding and improving their health, using the latest research as their guide.

    $16.75
    + Shipping
  16. Heal yourself of nasty food intolorences and nourish your body by starting with your gut!Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime—supported by 90 anti-inflammatory recipes to heal and nourish. Whether you’re suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn’s disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you’ll feel more vibrant and alive, and have energy to burn. This book isn’t just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.

    $31.75
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