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  1. Ten : Commit to fitness and get a lean and trim body in ten weeks

    $5.00
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  2. Trim Healthy Mama Cookbook

    $38.75
    + Shipping
  3. Get to know your brain to manage stress and trim the body. Like most people, I was not dealing well with the low levels of continuous stress in my life. Stress had me turning to comfort foods, which tend to be high in fat and sugar, and sometimes to alcohol. It was stress-induced overeating and under-exercising that was wreaking havoc on my body. And my brain was driving it all. This book is not about dieting, as we know, diets may make us fatter and more stressed. Because it is not about WILLPOWER. It is about BRAINPOWER. When neuroscientist Dr Selena Bartlett had this light-bulb moment, she was doing research on alcohol and sugar addiction at the University of California San Francisco. She sat at her desk for hours each day, ate poorly, rarely exercised, and unthinkingly reached for candy and cookies far too often. Then her lab discovered that sugar has exactly the same effect on the brain as alcohol and nicotine--one of the most addictive substances in the world. Then with breakthroughs in brain-imaging technology and neuroplasticity, that is our ability to see how the synapses inbrains fired differently during exercise and over-eating. Selena realized that if your brain can changed by unhealthy habits, so to can you change the brain to get healthy habits. This book is the result of research from her own lab and from the labs of many scientists and her own hard work at recognizing her bad habits, managing stress, losing weight and keeping it off, and exercising each day. In clear, accessible prose, she explains how the more primitive parts of the brain can overwhelm the rational part--what Selena calls having a MiGGi (for the emotional part of the brain) moment. She shows you how to become aware of those moments and how to respond instead of react to them. She tells you how to manage your stress through better eating and through movement--the why as well as the what to do. Selena Bartlett, Ph.D., is a group leader in neuroscience and obesity and a Professor at th

    $25.14
    + Shipping
  4. From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated! And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to

    $44.68
    + Shipping
  5. Body Trim Low Carb Protein Bars 12 x 50g - Choc Caramel Crunch � Losing weight doesn�t mean you have to go hungry between meals, and bodytrim Fudge Bars will help satisfy your sweet cravings. � Packed with protein and a source of fibre. � ►View all�Body Trim�Products �

    $34.42
    + Shipping: $9.08
  6. Body Trim Low Carb Protein Bars 12 x 50g - Choc Mint Crisp � Losing weight doesn�t mean you have to go hungry between meals, and bodytrim Fudge Bars will help satisfy your sweet cravings. � Packed with protein and a source of fibre. � ►View all�Body Trim�Products �

    $34.42
    + Shipping: $9.08
  7. Body Tone Slim & Trim is formulated from a combination of proteins Soy, whey and casein. This blend offers not only the health benefits of soy, but also the immune boosting benefits of whey, and the appetite-regulation and blood-sugar stabilisation of casein.

    $29.95
    + Shipping
  8. Body Tone Slim & Trim is formulated from a combination of proteins Soy, whey and casein. This blend offers not only the health benefits of soy, but also the immune boosting benefits of whey, and the appetite-regulation and blood-sugar stabilisation of casein.

    $29.95
    + Shipping
  9. In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

    22%
    Off
    $38.90
    + Shipping: $6.95
  10. Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.  Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success.  Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle.  It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children.The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals.Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.

    29%
    Off
    $28.50
    + Shipping: $6.95
  11. With explanations of the basic skills required for a restoration - including welding, painting, and panel beating - and containing over 700 colour photos, this manual contains everything you need to know to make your Beetle like new again. Showing how to carry out hands-on bodywork and mechanical restoration, interior restoration, and troubleshooting, you'll find solutions to problems that simply aren't covered in normal workshop manuals. Even those with no technical knowledge or restoration experience can now see how to completely restore a Volkswagen Beetle, from bodywork, interior, mechanical and electrical - an essential manual for millions of Beetle owners around the world.

    $64.99
    FREE shipping
  12. As well as his own substantial experience and that of other amateur restorers, the author had the help of various TR specialists and professional restorers. All this knowledge, allied to substantial photographic coverage, allows Roger Williams to provide truly detailed coverage of complete restoration and good advice on how to overcome common problems. Previously available as two separate volumes, this book brings together all of Roger's TR 2, 3, 3A, 4 & 4A expertise in one easy to use, completely updated and revised edition.

    $64.99
    FREE shipping
  13. Experience the ultimate grooming experience with the Remington Trim & Shave Ultimate Body & Bikini Kit. The kit is 100% waterproof for an easy and comfortable groom in the bath or shower. Stainless steel blades 100% waterproof Cordless (rechargeable) operation 16 hour full charge Charging indicator light Built in shower hook Featuring long lasting cordless operation, you have up to 30 minutes of cordless run-time for added convenience. The Remington Trim & Shave Ultimate Body & Bikini Kit comes with six accessories including an exfoliating head to remove dead skin cells to prevent ingrown hairs. The precision bikini trimmer, hypoallergenic mini foil shaver, adjustable length comb with 3 length settings (2-6mm), detail trimmer and exfoliating head are absolutely interchangeable. It comes with a storage bag to hold and carry the items easily.

    $49.00
    + Shipping
  14. The Remington Trim & Shave Body & Bikini Kit is your solution for an easy, effortless and convenient grooming experience. Stainless steel blades 100% waterproof Battery operated (1x AA battery included) Built in shower hook Storage pouch Featuring five accessories for all your grooming needs, the Remington Trim & Shave Body & Bikini Kit is also 100% waterproof, for comfortable and convenient grooming and trimming in the bath or shower. The precision bikini trimmer, hypoallergenic mini foil shaver, adjustable length comb with 3 length settings (2-6mm) and detail trimmer are absolutely interchangeable.

    $29.00
    + Shipping
  15. Experience the ultimate grooming experience with the Remington Trim & Shave Ultimate Body & Bikini Kit. The kit is 100% waterproof for an easy and comfortable groom in the bath or shower. Stainless steel blades 100% waterproof Cordless (rechargeable) operation 16 hour full charge Charging indicator light Built in shower hook Featuring long lasting cordless operation, you have up to 30 minutes of cordless run-time for added convenience. The Remington Trim & Shave Ultimate Body & Bikini Kit comes with six accessories including an exfoliating head to remove dead skin cells to prevent ingrown hairs. The precision bikini trimmer, hypoallergenic mini foil shaver, adjustable length comb with 3 length settings (2-6mm), detail trimmer and exfoliating head are absolutely interchangeable. It comes with a storage bag to hold and carry the items easily.

    $49.00
    + Shipping
  16. The Remington Trim & Shave Body & Bikini Kit is your solution for an easy, effortless and convenient grooming experience. Stainless steel blades 100% waterproof Battery operated (1x AA battery included) Built in shower hook Storage pouch Featuring five accessories for all your grooming needs, the Remington Trim & Shave Body & Bikini Kit is also 100% waterproof, for comfortable and convenient grooming and trimming in the bath or shower. The precision bikini trimmer, hypoallergenic mini foil shaver, adjustable length comb with 3 length settings (2-6mm) and detail trimmer are absolutely interchangeable.

    $29.00
    + Shipping
  17. Fastener Body Trim Panel Clip Land Rover Suit Discovery II Rear Bumper And Engine Cover, Range Rover P38 Front Spoiler And Wheel Well Cover, Various Other Trims And Panels. This Part Is The Trim Fastener Rivet Used To Locate Various Trims And Panels. ANR2224 Fastener Body Trim Panel Clip Land Rover

    $3.30
    + Shipping: $11.50
  18. Body Ripped SLIM & TRIM is the modern womans secret for maintaining a healthy lifestyle, whilst achieving a lean, toned figure. It's a delicious, low fat, low kilojoule and low carb meal alternative that should be in every pantry. Consisting of a high percentage of sustained-release proteins plus fibres (including the prebiotic fibre Inulin) to keep you feeling fuller for longer, SLIM & TRIM makes for an excellent alternative meal that will allow you to tackle those unhealthy cravings head on!SLIM & TRIM also keeps you trim with Acai Berry extract, plus the fat transporting amino acid L-Carnitine - both having been shown to positively influence fat loss and to increase energy levels. So whether its a challenging workout session, or a busy day of multi-tasking, you'll get through it much more easily with SLIM & TRIM by your side.With hunger and cravings taken care of, fat transporters in action, and energy levels raised and stabilised, SLIM & TRIM's quality whey and milk proteins then work to assist in muscle-tissue maintenance. With a protein content greater than 50%, SLIM & TRIM is ideally suited to preventing muscle loss and slowed metabolism - also allowing you to exercise for longer, and to recover from your workouts more quickly.Completing SLIM & TRIM's formula are added vitamins and minerals, which are utilised in every metabolic process, including those related to fat loss. Key amongst these is Zinc, Calcium, Iron and Vitamin C.

    $28.90
    FREE shipping
  19. Body Ripped SLIM & TRIM is the modern womans secret for maintaining a healthy lifestyle, whilst achieving a lean, toned figure. It's a delicious, low fat, low kilojoule and low carb meal alternative that should be in every pantry. Consisting of a high percentage of sustained-release proteins plus fibres (including the prebiotic fibre Inulin) to keep you feeling fuller for longer, SLIM & TRIM makes for an excellent alternative meal that will allow you to tackle those unhealthy cravings head on!SLIM & TRIM also keeps you trim with Acai Berry extract, plus the fat transporting amino acid L-Carnitine - both having been shown to positively influence fat loss and to increase energy levels. So whether its a challenging workout session, or a busy day of multi-tasking, you'll get through it much more easily with SLIM & TRIM by your side.With hunger and cravings taken care of, fat transporters in action, and energy levels raised and stabilised, SLIM & TRIM's quality whey and milk proteins then work to assist in muscle-tissue maintenance. With a protein content greater than 50%, SLIM & TRIM is ideally suited to preventing muscle loss and slowed metabolism - also allowing you to exercise for longer, and to recover from your workouts more quickly.Completing SLIM & TRIM's formula are added vitamins and minerals, which are utilised in every metabolic process, including those related to fat loss. Key amongst these is Zinc, Calcium, Iron and Vitamin C.

    $26.01
    FREE shipping
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