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  1. Currently used in health fitness sports conditioning and rehabilitation facitilies it is great for training balance building strength enhancing flexibility and doing cardio workouts. Whichever aspect you are trying to achieve it is a great tool to use. It might looks like a half-ball but you can do a lot of interesting move on it to work on your core shoulder hamstring lower body arms and ankles. Such as side plank push up one-legged bridge mountain climber etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100 original material and made with anti-burst synthetic rubber it can hold up to 125kg weight capacity. Comes with resistance bands as well giving you the extra workout on your arms as well.

    47%
    Off
    $79.97
    FREE shipping
  2. Currently used in health fitness sports conditioning and rehabilitation facilities it is great for training balance building strength enhancing flexibility and doing cardio workouts.It might look like a half-ball but you can do a lot of interesting move on it to work on your core shoulder hamstring lower body arms and ankles. Such as side plank push up one-legged bridge mountain climber etc. Letting you sweat all out and have a satisfying workout session.Guaranteed with 100 original material and made with anti-burst synthetic rubber it can hold up to 125kg weight capacity. Comes with resistance bands as well giving you the extra workout on your arms as well.

    50%
    Off
    $79.97
    FREE shipping
  3. BOSU is HOT! It is posed to be the next big thing in fitnessFirst book completely dedicated to the BOSU with daily workouts and step-by-step exercises for all fitness levelsWritten by a dream team of experts and proven fitness authors

    $24.49
    FREE shipping
  4. BOSU TRAINER BALL - GREY Currently used in health, fitness, sports conditioning and rehabilitation facilities, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. It might look like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well. FEATURES 100% original material - non-toxic and odorless Anti-burst synthetic rubber 125kg weight capacity Smooth and comfortable surface Dual base skip resistance Bonus resistance bands and inflation pump Perfect for yoga, Pilates, core strengthening and so on SPECIFICATIONS Diameter: 63cm Weight capacity: 125kg Colour: Grey PACKAGE CONTENTS 1 x BOSU Trainer Ball - Grey Note: Due to the limited access of our carriers, there are certain postcodes that we are unable to deliver to. Please refer to the list below for more details. All items Postcode State Suburb 5701 SA WOOLUNDUNGA 6740 WA DRYSDALE RIVER 6740 WA MITCHELL PLATEAU 6740 WA OOMBULGURRI 6740 WA KALUMBURU 6740 WA PRINCE REGENT RIVER 6740 WA WYNDHAM 6743 WA WARMUN 6743 WA CAMBRIDGE GULF 6743 WA LAKE ARGYLE 6743 WA DURACK 6743 WA GIBB 6743 WA KUNUNURRA 6799 WA Home Island Cocos (keeling) Islands 6799 WA West Island Cocos (keeling) Islands 7151 TAS HEARD ISLAND 7151 TAS DAVIS 7151 TAS MAWSON 7151 TAS MACQUARIE ISLAND 7151 TAS MCDONALD ISLANDS 7151 TAS CASEY

    $119.95
    FREE shipping
  5. BOSU TRAINER BALL WITH RESISTANCE BANDS Currently used in health, fitness, sports conditioning and rehabilitation facilities, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. Whichever aspect you are trying to achieve, it is a great tool to use. It might looks like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well. FEATURES 100% original material - non-toxic and odourless Anti-burst synthetic rubber 125kg weight capacity Smooth and comfortable surface Dual base skip resistance Bonus resistance bands and inflation pump Perfect for yoga, Pilates, core strengthening and so on SPECIFICATIONS Also includes resistance bands and inflation pump Diameter: 63cm Weight capacity: 125kg Colour: Blue & Black PACKAGE CONTENTS 1 x BOSU Trainer Ball with Resistance Bands Note: Due to the limited access of our carriers, there are certain postcodes that we are unable to deliver to. Please refer to the list below for more details. All items Postcode State Suburb 5701 SA WOOLUNDUNGA 6740 WA DRYSDALE RIVER 6740 WA MITCHELL PLATEAU 6740 WA OOMBULGURRI 6740 WA KALUMBURU 6740 WA PRINCE REGENT RIVER 6740 WA WYNDHAM 6743 WA WARMUN 6743 WA CAMBRIDGE GULF 6743 WA LAKE ARGYLE 6743 WA DURACK 6743 WA GIBB 6743 WA KUNUNURRA 6799 WA Home Island Cocos (keeling) Islands 6799 WA West Island Cocos (keeling) Islands 7151 TAS HEARD ISLAND 7151 TAS DAVIS 7151 TAS MAWSON 7151 TAS MACQUARIE ISLAND 7151 TAS MCDONALD ISLANDS 7151 TAS CASEY

    $109.95
    FREE shipping
  6. Fitness balls offer a great workout both at home and in a professional gym. Our Aerobics exercise ball can be used by both adults and children for a variety of exercises. They are great for core workouts, toning muscles, strengthening the back, improving balance, breathing exercises and increasing overall fitness. They are also ideal for elderly people to use to practice low impact exercises and are ideal for people recovering from surgery who want to do light training. Gyms and aerobic studios use these professional balls for balancing as well as a range of specialised exercises. The ball is made from durable material and comes in a fun purple colour. Supplied with the ball is a foot pump. To use, simply plug in and start pumping slowly. If the ball eventually loses some air during use, it can always be pumped up again. Also supplied with the ball are two resistance bands for specialised muscle toning exercises. Features Brand new Colour purple Supplied as a quantity of 1 Size 58cm diameter, 28cm height Comes with a foot pump Comes with 2 resistance bands Easy to set up Made of durable materials Keeping fit and healthy is a must in todays busy world. This fitness ball allows you to exercise in the privacy of your home when it suits you. It is small and won't take up a large amount of space and can be stored away when not in use.

    $55.99
    + Shipping
  7. BOSU Trainer Ball Currently used in health, fitness, sports conditioning and rehabilitation facilities, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. It might look like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well. Features: 100% original material – non-toxic and odorless Anti-burst synthetic rubber 125kg weight capacity Smooth and comfortable surface Dual base skip resistance Bonus resistance bands and inflation pump Perfect for yoga, Pilates, core strengthening and so on Specifications: Diameter: 63cm Weight capacity: 125kg Colour: Grey Package Contents: 1 x BOSU Ball 2 x Resistance Bands 1 x Inflation Pump

    19%
    Off
    $72.00
    FREE shipping
  8. BOSU Trainer Ball Currently used in health, fitness, sports conditioning and rehabilitation facitilies, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. Whichever aspect you are trying to achieve, it is a great tool to use. It might looks like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well. Features: 100% original material – non-toxic and odourless Anti-burst synthetic rubber 125kg weight capacity Smooth and comfortable surface Dual base skip resistance Bonus resistance bands and inflation pump Perfect for yoga, Pilates, core strengthening and so on Specifications: Diameter: 63cm Weight capacity: 125kg Colour: Blue & Black Package Contents: 1 x BOSU Ball 1 x Resistance bands 1 x Inflation pump

    13%
    Off
    $77.00
    FREE shipping
  9. :BOSU balls can be used for a variety of muscle conditioning exercises. A BOSU ball can be used for squats and lunges to target your legs, for pushups for upper body or a wide variety of abdominal and lower back exercises. Many BOSU exercises place an indirect load on your core muscles. The New BOSU Pro Model with commercial design and durability uses a thick 8lb bladder. It has a dually over-moulded platform for extra strength. Has a non-skid, non-marking base.

    $485.00
    + Shipping
  10. A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete BOSU total body cardio, strength and core conditioning workout - and a BOSU bodytoning workout. 'BOSU FITNESS', is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and PE teachers using the BOSU and similar fitness equipment.

    $19.58
    + Shipping
  11. Shaped like a stability ball that's been cut in half, the BOSU(R) Balance Trainer is one of the most challenging and versatile training tools in today's exercise market. Get on It! shows how to tap the power of the BOSU(R) to reshape one's whole body while strengthening the core and stabilizing muscles. Featuring exercises that can be done at home or in the gym, Get on It! dscribes how to use the BOSU(R) for aerobic conditioning, muscle toning, body sculpting, fat burning, and improved posture and alignment as well as mental focus. Progressing from basic standing and sitting postures to more complicated moves and steps, the authors systematically introduce exercises that build on each other and work the whole body. Each movement -- from stepping onto the BOSU(R) to advanced balances and sequences -- is explained using simple instructions, clear captions and easy-to-follow photos.

    $19.15
    + Shipping
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  1. BOSU Trainer Ball Currently used in health, fitness, sports conditioning and rehabilitation facilities, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. It might look like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well. Features: 100% original material – non-toxic and odorless Anti-burst synthetic rubber 125kg weight capacity Smooth and comfortable surface Dual base skip resistance Bonus resistance bands and inflation pump Perfect for yoga, Pilates, core strengthening and so on Specifications: Diameter: 63cm Weight capacity: 125kg Colour: Grey Package Contents: 1 x BOSU Ball 2 x Resistance Bands 1 x Inflation Pump

    $72.00
    + Shipping
  2. BOSU Trainer Ball Currently used in health, fitness, sports conditioning and rehabilitation facitilies, it is great for training balance, building strength, enhancing flexibility and doing cardio workouts. Whichever aspect you are trying to achieve, it is a great tool to use. It might looks like a half-ball, but you can do a lot of interesting move on it to work on your core, shoulder, hamstring, lower body, arms, and ankles. Such as side plank, push up, one-legged bridge, mountain climber, etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100% original material and made with anti-burst synthetic rubber, it can hold up to 125kg weight capacity. Comes with resistance bands as well, giving you the extra workout on your arms as well. Features: 100% original material – non-toxic and odourless Anti-burst synthetic rubber 125kg weight capacity Smooth and comfortable surface Dual base skip resistance Bonus resistance bands and inflation pump Perfect for yoga, Pilates, core strengthening and so on Specifications: Diameter: 63cm Weight capacity: 125kg Colour: Blue & Black Package Contents: 1 x BOSU Ball 1 x Resistance bands 1 x Inflation pump

    $77.00
    + Shipping
  3. Divided Payment Available-Afterpay/Zippay. Currently used in health fitness sports conditioning and rehabilitation facilities it is great for training balance building strength enhancing flexibility and doing cardio workouts.It might look like a half-ball but you can do a lot of interesting move on it to work on your core shoulder hamstring lower body arms and ankles. Such as side plank push up one-legged bridge mountain climber etc. Letting you sweat all out and have a satisfying workout session.Guaranteed with 100 original material and made with anti-burst synthetic rubber it can hold up to 125kg weight capacity. Comes with resistance bands as well giving you the extra workout on your arms as well.

    $79.97
    FREE shipping
  4. Divided Payment Available-Afterpay/Zippay. Currently used in health fitness sports conditioning and rehabilitation facitilies it is great for training balance building strength enhancing flexibility and doing cardio workouts. Whichever aspect you are trying to achieve it is a great tool to use. It might looks like a half-ball but you can do a lot of interesting move on it to work on your core shoulder hamstring lower body arms and ankles. Such as side plank push up one-legged bridge mountain climber etc. Letting you sweat all out and have a satisfying workout session. Guaranteed with 100 original material and made with anti-burst synthetic rubber it can hold up to 125kg weight capacity. Comes with resistance bands as well giving you the extra workout on your arms as well.

    $79.97
    FREE shipping
  5. Fitness balls offer a great workout both at home and in a professional gym. Our Aerobics exercise ball can be used by both adults and children for a variety of exercises. They are great for core workouts, toning muscles, strengthening the back, improving balance, breathing exercises and increasing overall fitness. They are also ideal for elderly people to use to practice low impact exercises and are ideal for people recovering from surgery who want to do light training. Gyms and aerobic studios use these professional balls for balancing as well as a range of specialised exercises. The ball is made from durable material and comes in a fun purple colour. Supplied with the ball is a foot pump. To use, simply plug in and start pumping slowly. If the ball eventually loses some air during use, it can always be pumped up again. Also supplied with the ball are two resistance bands for specialised muscle toning exercises. Features Brand new Colour purple Supplied as a quantity of 1 Size 58cm diameter, 28cm height Comes with a foot pump Comes with 2 resistance bands Easy to set up Made of durable materials Keeping fit and healthy is a must in todays busy world. This fitness ball allows you to exercise in the privacy of your home when it suits you. It is small and won't take up a large amount of space and can be stored away when not in use.

    $55.99
    + Shipping
  6. Free Delivery Worldwide : Get On It! : Paperback : Ulysses Press : 9781569755891 : 1569755892 : 17 Apr 2018 : Building off the massive popularity of the ball, this book shows how to bring new fun and excitement to the workout room using a BOSU. While the Ball is great for balancing exercises while sitting, the BOSU adds dozen of great new balancing exercises done while standing and lying down.

    $18.63
    FREE shipping
  7. One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book will help surfers maintain their surfing fitness so they are stronger, fitter and have more explosive power. Even for those surfers who live close to the ocean and get to surf nearly every day, a dedicated fitness regime can help to improve their surfing, increase their surftime and prevent injury. The aim of this book is to help surfers surf longer, surf stronger, and catch more waves. What surfer wouldn’t want that? For the first time, “The Complete Guide To Surfing Fitness” brings together all the latest knowledge and techniques to offer a complete training programme for beginners to pros. Illustrated with over 150 annotated photos and inspiring surf images, the guide covers everything from stretching and flexibility exercises to core strength, resistance training and plyometrics. Also covered is the use of exercise equipment such as Swiss balls, Indo boards, and Bosu balls as well as a swimming programme and tips for young surfers. Plus there’s no need to join a gym as all the exercises can be done at home.

    $31.75
    + Shipping
  8. Free Delivery Worldwide : Core Strength for 50+ : Paperback : Ulysses Press : 9781612431017 : 1612431011 : 21 Aug 2012 : A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a toned and powerful core. Aimed at 50+ readers looking to get fit safely, this guide uses a variety of programs and props including BOSU balls, straps, and weights.

    $17.36
    FREE shipping
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