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brookfarm granohlaah supergrains”
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With more than 100 easy recipes made with simple ingredients, Supergrains will teach you just how delicious grains can be. Including recipes for breakfast, lunch, dinner and desserts, many of which are gluten-free, Supergrains features twelve different grains that are high in health benefits and low in calories. From a poached chicken, barley, mint, zucchini and pine nut salad to orange and almond syrup cake, Chrissy Freer will help you discover the benefits of the supergrains and how enjoyable they can be. It has never been easier to cook your way to great health!
Set the tone for the day - and start off your morning with the best possible breakfast! With Brookfarm, healthy breakfasts are also deliciously addictive. This Australian company creates all their products on a farm in Byron Bay nestled amongst rainforest, so they know a thing or two about natural goodness. Using the freshest ingredients Australia has to offer, Brookfarm has created a range of gourmet muesli and porridge which are café-quality. They've won plenty of awards, and pride themselves on creating slow food which has been made with love. Their Gluten Free Bircher Muesli is a gourmet bircher, nutritious and full of goodness. It's made with gluten-free grains and selected brans, natural currants and sultanas from the Barossa Valley, and succulent cranberries rich in antioxidants. Combined with Brookvale's very own macadamia nuts lightly toasted in honey, this bircher is one of the best thing to wake up to in the morning. Treat yourself to a breakfast fit for a king! Gluten Free Macadamia Cranberry Muesli features: Made in Byron Bay, Australia. Brookfarm use all Australian ingredients wherever possible. High protein. Organic supergrains and antioxidant rich fruits. Gluten, cholesterol and GM free. Presented in a re-sealable zip-lock Brookfarm bag. Volume: 350g.
If you've not used macadamia nut oil in cooking before, then you're in for a treat. At Brookfarm, owned by Pam and Martin Brook (who else?), there are approximately 4500 macadamia nut trees, most of which were planted in the ‘80s, so you can be sure that Brookfarm know a thing or two about this creamy Aussie nut! Brookfarm know that macadamia nuts are cholesterol free; they know that they can lower blood cholesterol levels; they know that the nut is an excellent source of protein, calcium and potassium. And they know that the nut is an important part of a person's balanced diet. And they know that it's delicious in cooking! Cold-pressed and infused with delectable flavours, these Macadamia Oils have a variety of uses in the kitchen; drizzle the Lemon Myrtle variety over hot or cold seafood, lamb, pasta or vegetable dishes. Despite this flavour infusion, the oil retains its nutty taste, for a unique flavour sensation. Lemon Myrtle Premium Grade Macadamia Oil features: Made in the Byron Bay hinterlands. Cold pressed from choice selected Australian macadamia nuts. Oil is cholesterol free and a rich source of monounsaturates (even more so than olive oil!) Nutty aroma infused with lemon myrtle; great for drizzling over hot or cold seafood, lamb, pasta or vegetable dishes. GM and preservative free. Volume: 250ml.
A down-to-earth approach to the history, nutrition and preparation of 12 Supergrains by Australian author and wholistic healthfood expert Chrissy Freer. With more than 100 easy recipes made with simple ingredients, Supergrains will teach you just...
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