Optifast VLCD Shakes Chocolate are a premium recipe with fibre, omega-3 fatty acids & vitamins. Optifast VLCD Shake Chocolate is a more balanced formulation and a nutritionally complete program. Benefits of Optifast Shakes: - Shakes are part of a very low calorie diet - Can help with dietary management of obesity - Is easy to prepare - High source of protein - Great source of fibre - Can be taken for breakfast, lunch and dinner Directions: Add one sachet of Optifast VLCD to 200ml-250ml water to taste. Stir, blend or shake to dissolve. Do not use boiling water. Ingredients: Skimmed Milk Powder (34%), Milk Proteins [Calcium Caseinate (13%), Sodium Caseinate (7%)], Fructose, Vegetable Oils (Canola, Sunflower), Inulin, Maltodextrin (Corn), Sugar, Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Tricalcium Phosphate, Manganese Sulphate, Sodium Fluoride, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Potassium Iodide), Glucose Syrup (Corn, Wheat or Potato), Fish Oil, Corn Starch, Emulsifiers (Soy Lecithin, 472c, 471), Sweeteners (Aspartame, Acesulfame Potassium), Vitamins (Ascorbic Acid, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin A-Acetate, Folic Acid, Biotin, Phytonadione, Cholecalciferol, Cyanocobalamin), Flavour, Antioxidants (304, 307), Vegetable gum (414), Medium Chain Triglycerides. Contains Milk, Soy, Wheat and Fish. Contains Phenylalanine. Made on equipment that also processes products containing egg and celery. Precautions: Very low energy diet. Take an additional 2 litres of calorie-free fluid each day. Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age.