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  1. MEN'S FITNESS 6-IN-1 DVD & TRAINING KIT Focus on your physical health and inner health, combines various fitness techniques & styles, includes illustrated workout book, instructional workout dvd for both beginners & intermediates, 60-min workout music cd for fitness, push-up bars (25 x 15 x 13.5 cm H), non-slip resistance hand grips & adjustable jump rope (280cm). Introduction to Men's Fitness: Mens fitness DVD Training kit is the perfect way to get back in shape, focusing on both your physical appearance and your cardiovascular strength, combining various fitness techniques and styles, to provide a challenge for all fitness levels but also making them fun. The fitness kit is Multilingual in English, German, Spanish, French, Italian and Dutch. The Host: Kylie Jaye - International TV Presenter: Kylie Jaye is the Glamorous event host. the famous international TV presenter and producer has producer has hosted many sports and lifestyle series such as "Xtreme games to surfing" Yoga to pilates" Grand Prix & indy 1270cm "Scuba" "Basketball" Even "super-X Bikes"! She is a strong believer in "Self healing" and Healthy living is the main topic in her presentation and production repertoire. She created the incredibly successful daily lifestyle television show "YOGA TV" which was followed by "PILATES TV" . Australian Men's Fitness Instructor - Nils Vesk: Nils Vesk is a Fully Qualified Fitness Instructor and a professional member of the Fitness Institute of Australia, also the co-host of "Yoga TV" and author of the best selling life-style book "Life's Little Toolbox" and has achieved tremendous success in the well-being industry. He also teaches some of Australia's leading corporate groups about health and fitness and facilitates workshops on stress management. FEATURES Perfect way to get back in shape Focus on your physical health and inner health Combines various fitness techniques & styles Presented by Kylie Jaye (International TV presenter) & by Australian Fitness Instructor

    $39.95
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  2. PILATES 5-IN-1 DVD & TRAINING KIT Pilates engage both mind & body, improves muscular activity, restores good posture & maximizes energy levels, includes illustrated workout book, instructional workout dvd for both beginners & intermediates, 60-min workout music cd for Pilates, latex stretching exercise band (120 x 15cm W) & Pilates mat (173 x 61 cm W). Introduction to Pilates: Pilates is a system of controlled exercises which engages both the mind and body. This means changing the way our bodies have adapted to our hectic life-style, occupation, stress as well as injuries. Pilates can help re-educate the brain and helps control the muscles by adjusting the order in which they are recruited. In turn it improves muscular activity, restores good posture and maximizes energy levels. The Host: Kylie Jaye - International TV Presenter: Kylie Jaye is the Glamorous event host. the famous international TV presenter and producer has producer has hosted many sports and lifestyle series such as "Xtreme games to surfing" Yoga to pilates" Grand Prix & indy 1270cm "Scuba" "Basketball" Even "super-X Bikes"! She is a strong believer in "Self healing" and Healthy living is the main topic in her presentation and production repertoire. She created the incredibly successful daily lifestyle television show "YOGA TV" which was followed by "PILATES TV" . Australian Pilates Instructor - Elise Goodwin: Elise Goodwin who is a qualified and professional Pilates instructor in Sydney. she also co-hosted one of the most popular television programmes "Pilates TV" . She teaches the professional way to practice Pilates and emphasizes on proper sitting & standing positions and the importance of maintaining healthy and strong muscles. Her experience has taught her that pilates is the perfect method of repair and rehabilitation for injuries and bodies in need of more attention. Elise's philosophy is " If you don't use it, you lose it". FEATURES Pilates is a system of controlled exercises which engages b

    $39.95
    FREE shipping
  3. Vinyasa Strength & Balance offers an inspirational choice of deep toning and core strengthening yoga classes with renowned Australian yoga teacher and yoga author Jessie Chapman. Filmed on the beautiful beaches and idyllic surrounds of Byron Bay Australia, each class will leave you feeling strong, balanced and relaxed - inside and out. Vinyasa Strength and Balance is the 2nd DVD in the Radiance Yoga series offering yoga suitable for beginners to more experienced practitioners. This series offers detailed 'how to' lessons for each posture, ways to deepen your yoga and bonus posture variations so you can practice at your own level of strength and flexibility. Classes are offered in convenient 10 min, 15 min, 20 min and 30 min options.

    $29.92
    + Shipping
  4. Royal Blood Bodyboard Dvd By Bodyboard King/Tyge Landa

    40%
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    $29.95
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  5. Royal Blood Bodyboard Dvd By Bodyboard King/TygeLanda

    40%
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    $29.95
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  6. Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier to learn, enjoy, and use as exercise with "Water Fun." Including more than 100 stunts, skills, games, and workouts that may be tailored to meet specific needs, this book has something for every age and skill level.To help beginners gain confidence in the water, basic water exercises that may be performed in a vertical position are provided, along with workout options that do not require participants to be fully submerged in the water. "Water Fun" also includes activities for exercisers who want to transition from water exercise to swimming. Athletes, along with instructors, coaches, and athletic trainers, will also find sport-specific and cross-training activities to enhance their conditioning regimens.With a complete collection of individual and group activities that require little, if any, equipment, "Water Fun" has everything water exercisers need to become more comfortable and skilled in the water."Water Fun DVD " The activities from the book "Water Fun "come to life in the "Water Fun DVD." These aquatic activities are ideal for participants of all ages and skill levels because they're easy on the joints, they don't cause heat stress, and—most important—they're fun The majority of the 57 activities included on the DVD occur in shallow water and require little, if any, swimming skill. Terri Lees hosts and narrates this DVD that is divided into five segments:Levels of PerformanceAqua BasicsSports AquaPartner Stunts and SkillsWater Games That TrainEach segment includes several activities, and instructors are encoura

    $57.99
    FREE shipping
  7. Erin O'Brien shows you how to stave off pregnancy weight gain and keep your body fit for the rigours of childbirth. Includes muscle toning, strength training, modified Pilates and tension relieving stretches.

    $28.49
    FREE shipping
  8. It’s Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you’ll be exercising effectively and safely.

    $11.75
    + Shipping
  9. The Korean martial art of Taekwondo (TKD) is practiced by nearly seventy million people, making it one of the most popular martial arts in the world. With step-by-step self defence techniques, Taekwondo Grappling Techniques goes beyond simple kicking and punching moves and allows you to discover effective tactics that build on the patterns you already know. This book offers detailed instruction with over 500 full-colour photo demonstrations, and an instructional DVD that explores powerful ground fighting and grappling techniques-the most successful combat manoeuvres ever developed for Taekwondo. Confidently defend yourself against grappling attacks and apply your own devastating techniques to bring assailants into submission with this book as your guide.

    $19.95
    + Shipping
  10. The Michelle Merrifield DVD box set is the ultimate fitness collection from Michelle Merrifield who is the owner and operator of Essence of Living on Queensland's Gold Coast. She says that she truly loves what she does and wants to share her passion of yoga with the world in the hope of creating a happier, healthier world with those willing to change and grow. She has released a series of 12 dvd programs that take you through Beginners, Intermediate and Advanced levels of Yoga, Pilates & Barre Fitness. Michelle Merrifield's techniques have been designed to sculpt and elongate your entire body quickly and efficiently. Its unique, dynamic flow of movements with the breath creates a seamless practice, which targets all major muscle groups and improves posture.

    $54.95
    + Shipping
  11. Biggest Loser Workout DVD box set features exercise workouts with Shannon Ponton and Michelle Bridges, trainers from the hit TV show.  This triple pack includes FIT & FIRM, CARDIO BLAST and BOOT CAMP!

    $27.95
    + Shipping
  12. A comprehensive collection of fi ve gentle workouts to help you get fi t. These workouts are designed for the beginner or any age in mind, and even those with a type 2 diabetes issue needing to start a fi tness routine. Suitable for both men and women, this exercise programme is perfect for getting fi t and keeping fi t in the comfort of your own home, at your own pace. 5 DVDs, 225 mins. -Only $9.90 delivery and insurance for delivery within Australia per order, regardless of how many products you order.

    $39.95
    + Shipping: $9.90
  13. Since the opening night of this 44-day campaign, more than one million fans flooded through the gates on both sides of the Tasman, and all along the Darren Lehmann-coached side loomed large as an unstoppable powerhouse.

    $34.91
    + Shipping
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    $5.00
    + Shipping: $4.90
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