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  1. Foam Roller - Full Size

    Firm foam rollers apply pressure to relieve tightness and to improve range of movement and flexibility in your musculature and joints. By regularly using foam rollers you will notice significant improvements with musculature tightness, pain and soreness throughout the areas you roll. They are a great way to warm up areas of muscles and release tension within the myofasical ligaments. You do this by using your body weight to apply the pressure to specific targeted areas. Your entire mid to upper back, chest, shoulders, latts, glutes and youll find it will decrease trigger points/spot pains within muscles. Product Specifications: The Foam massage roller has been designed and manufactured to maintain its integrity/ shape for years to come. This product is made with Heavy duty, Commercial Grade, dense foam with comfortable surface Material: Made from EVA Dimensions: 15cm diameter x 90cm length Weight: 0.5kg EVA is an excellant shock absorbent material, very light weight, long lasting and hard wearing. Material Types of Hardness for long lasting shape and correct hardness for best results: EVA Material - Hardness 45C(C is the hardness unit) Other types of material used to make foam rollers -EPA Material - Hardness 38CSecond molding PE - Hardness 28C-32C Rubber Hardness Examples C: Rubber Band 20CDoor Seal 55CCar Tires 70C

    $59.95
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  2. Trigger Point The Grid Foam Roller - Camo

    Trigger Point The Grid Foam Roller - Camo

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    $39.99
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  3. Blackroll Medium Foam Roller - White/Green

    The Blackroll Medium Foam Roller is 20% softer than the standard version, providing an exercise item more appropriate for beginners. Key Features Owing to its softer body, use of this Blackroll Medium Foam Roller is perfect for those up to 75kg. To accommodate larger weights, you can insert two Blackroll Mini’s for reinforcement. This medium foam roller is also inodorous, water resistant, easy to clean and easy to sanitise. You get an environmentally friendly foam roller that is 100%

    $48.00
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  4. Blackroll Mini Foam Roller - Orange

    When you’re always on the go, the Blackroll Mini Foam Roller, thanks to its small size and sufficient functionality; is able to facilitate selective massages of feet, legs, arms and other body parts to relax your muscles. Key Features Besides being a stand-alone exercise item, the Blackroll Mini can be used as a connection piece for 2 normal-sized rollers to provide up to 60 cm width. This foam roller is roughly half the size of the standard, with a 15 cm width and a 5.3 cm

    $18.00
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  5. Force USA Commercial Foam Roller (Full Size)

    Foam Rollers have become an essential tool for pilates, core, ab and back stabilisation and strengthening. They are also used as a balance training tool to improve balance for sports, everyday balance or in a physical therapy setting. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. The roller is especially useful for IT (illiotibia) band syndrome. Since full round foam rollers offer a significant balance challenge, they are recommended for intermediate and advanced users when balance training or in conjunction with a professionally supervised training session. You will notice fast improvements after having used the Foam Muscle Massage Roller as it is ideal to use during warm up and cool down to release myofascial tightness. Using your body weight to apply pressure to targeted areas or even your entire back, legs, arms and buttocks you will calm your muscles and decrease spot pains. Product Specifications: The Foam Muscle Massage Roller has been designed to maintain its shape even after years of use. Commercial Grade, Heavy duty, dense Foam with comfortable surface Dimensions : 15cm diameter x 90cm length Weight : 0.5kg

    $69.95
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  6. 45 x 15cm Physio Yoga Pilates Foam Roller - Orange

    One basic rule before doing any kind of exercise, whether it be Yoga, Pilates or simple aerobics – you have to warm up first by doing stretches to relax the muscles, loosen up tight joints and improve flexibility thereby reducing the risk of injury. The same goes for after a workout. You have to dial down and stretch, to slowly reduce muscle stress, or you’re bound to feel sore and stiff hours or days after your workout. Recent research has found that incorporating foam roller exercises before and after your regular workout routine provides more benefits than simply stretching! Foam roller exercises, also known as myofascial release, is a form of exercise and self-massage therapy that effectively soothes tight fascia and increases blood circulation to muscles and soft tissues. Some of the proven benefits of foam rolling include muscle core and flexibility enhancement, improved blood circulation, chronic pain reduction and faster muscle injury recovery. Our Foam Roller is constructed from top grade, high-density EVA foam that’s durable and guaranteed to hold its shape. The foam roller is water and moisture resistant and features a textured surface for better grip and traction. Measuring 45 x 15cm, the foam roller is light-weight and compact so you can bring it anywhere. Enjoy an all-in-one workout and massage at home or in the gym with our 45 x 15cm Foam Roller. Get yours today! Dimensions: 45cm long x 15 cm diameter Colour: Orange Features: top grade, high density EVA foam construction textured surface for better grip and traction water proof and moisture resistant light-weight and mobile

    $19.95
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  7. Commercial Deep Tissue Foam Roller Yoga Pilates

    The benefit of using a foam roller during work-out sessions is being promoted by many health professionals. Our Commercial Deep Tissue Foam Roller is not your typical foam roller. This product makes your training time more effective because it allows you to achieve your goals in less time. It is well known among fitness experts that the foam roller is an essential tool for Pilates, and for core, ab and back stabilization as well as for general strengthening. The foam roller has proven effective in balance training for sports as well as for physical therapy. The rollers also double as self-massage tools for the upper and lower back and the calf, hamstring, glutes and quads. IT (iliotibial) band syndrome is alleviated with foam roller workouts. The foam rollers are recommended for both intermediate and advanced users for balance training and in professionally supervised training due to the challenge they present with their full round design. You will see great improvements in a short period of time using this foam roller. It is ideal for both warm-up and cool-down periods in order to best release myofascial tightness. You will calm your muscles faster and prevent spot pains by using your own body weight to apply pressure to targeted areas and even to your entire back, legs, arms and buttocks areas Specifications: Heavy duty construction Dense EVA Foam + Plastic Tube Designed to last Dimensions : 14cm x 33cm (5" x 13")

    $14.95
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  8. Trigger Point Therapy - The Grid Foam Roller X - Black (EXTRA FIRM)

    BEWARE OF IMITATIONS!! ONLY THE GRID X TRIGGER POINT ROLLER IS BUILT TO LAST!! Forget everything you've ever known about traditional foam rolling - The Grid X is here, and it's going to take foam rolling to a whole new level. Dense tissue needs a firmer GRID foam roller to release and relieve aches and pains. The GRID X can be used to release the calves, quadriceps, hamstrings, back and lats. Advantages for Functional Fitness athletes: Twice as firm as the original GRID foam roller Sweat proof and simple to clean Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscle Compact and travel-friendly Weight tested to support up to 250kg static load Perfect for dense tissue and anyone who prefers intense compression. The unique design of The Grid X by Trigger Point allows for targeted massage. The Grid X contains distrodensity zones that allow for a more realistic massage experience from your roller. The Grid X by Trigger Point is built to last and designed so that the foam does not break down through heavy use. The Grid X by Trigger Point can be used for a core workout. Incorporate it into your crunches, bicycles and pushups to challenge your core muscles. Designed for all types of athletes from Gym goers to footballers to yoga enthusiasts, The Grid X foam roller is as versatile as it is fashionable. Three zones: Low and Flat - Feels like the palm of the hand or forearm High and Firm - Feels like the finger tips Medium and Tubular - Feels like the fingers and thumb

    $99.95
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  9. The WOD Life Foam Roller - Full Length - 91cm

    Every gym, large or small should have foam rollers. The WOD Life Full Length Foam roller is a firm density and covered in nodules so you can roll on any surface without slipping. The long list of benefits you can get from foam rollers includes improved core stability, balance, proprioception, soft-tissue mobility and body awareness. Ideal for all ages and body types, foam rollers no longer belong exclusively to the realm of the rehabilitation studio, and are increasingly used for Pilates, yoga and strength exercises. You'll be amazed at how you can improve your posture and flexibility with this must have gym accessory. Features Full round foam roller Firm Density Assists with balance training Assists with strength training Helps improve flexibility Great for Myofascial release and massage Dimensions: (L) 91cm x (Diameter) 15cm Package Contents 1 x 91cm Firm Density Foam Roller Check out our full range of foam rollers and trigger point tools here.

    $49.95
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  10. Yoga Gym Pilates EVA Stick Foam Roller Blue 90 x 15cm

    Complimentary shipping within Australia Dispatch from Melbourne within 1 Business Day International Shipping Not Available Express Shipping Not Available 60 Day Returns 12 Month WarrantyEVA Foam RollerFeaturing medium density EVA material, this EVA Foam Roller is designed for medium massaging applications. Constructed with a strong core that the foam roller will not collapse or distort after repetitive use. Ideal for self-myofascial release and massage therapy, this foam roller is able to give you the full massage routine just like a massage therapist.Features* Medium density EVA material* Hexagon textured non-slip surface* Strong core; will not collapse or distort easily* Water and oil resistant* Comes with a foam roller technique demonstration paper* Great for relaxation exercises; releasing stress from muscles* Ideal for self-massage, balance & stretching training, gyms, pilates* Comes with a carry bag* Material: EVA foam* Size: 90x15x15cm* Colour: BluePackage Contents* 1 x Foam Roller* 1 x Carry BagPlease note this item is not able to be delivered to the following postcodes:StatePostcodeSA5701WA6740,6743TAS7151

    $39.00
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  11. Foam Roller - Yoga/Pilates

    Complimentary shipping within Australia Dispatch from Melbourne within 1 Business Day International Shipping Not Available Express Shipping Not Available 60 Day Returns 12 Month WarrantyThe benefit of using a foam roller during work-out sessions is being promoted by many health professionals. Our Commercial Deep Tissue Foam Roller is not your typical foam roller. This product makes your training time more effective because it allows you to achieve your goals in less time. It is well known among fitness experts that the foam roller is an essential tool for Pilates, and for core, ab and back stabilization as well as for general strengthening. The foam roller has proven effective in balance training for sports as well as for physical therapy. The rollers also double as self-massage tools for the upper and lower back and the calf, hamstring, glutes and quads. IT (iliotibial) band syndrome is alleviated with foam roller workouts. The foam rollers are recommended for both intermediate and advanced users for balance training and in professionally supervised training due to the challenge they present with their full round design. You will see great improvements in a short period of time using this foam roller. It is ideal for both warm-up and cool-down periods in order to best release myofascial tightness. You will calm your muscles faster and prevent spot pains by using your own body weight to apply pressure to targeted areas and even to your entire back, legs, arms and buttocks areas Specifications: Heavy duty construction Dense EVA Foam + Plastic Tube Designed to last Dimensions : 14cm x 33cm (5" x 13") Package Content:1 x Foam Roller - Yoga/PilatesPlease note this item is not able to be delivered to the following postcodes:StatePostcodeSA5701WA6740,6743TAS7151

    $53.00
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  12. Foam Roller Workbook - Book Free Shipping

    AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLEROnce used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can:*Improve core strength*Increase flexibility*Release tension*Alleviate pain*Rehabilitate injuriesFoam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

    $23.49
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  13. Foam Roller Exercises - Book Free Shipping

    Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.Discover over 60 foam roller stretches to strengthen, condition, and heal your body with minimal equipment. Address problems such as spending too much time sitting, stress relief, and pain management with 20 unique programs to suit your lifestyle, including pre and post-workout exercises to help your body recover. With handy step-by-step photography for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves, and shoulders. Add foam rolling to your routine and let your body reap the benefits.

    $28.99
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  14. Everfit EPE Foam Roller 45x15cm- Black

    This high quality physio foam roller is ideal for balance, stretch training, and self-massage and a widely use accessory by numerous physio. The roller features a lightweight and medium density EPE material construction, offering optimum versatility for a wide range of exercises. Made of high durability and strong core, the foam does not collapse or distort and will remain responsive and bouncy over time. Featuring water resistant properties and a soft, non-slip surface, the foam roller can be used in different environments including swimming pool or gym. Features Made of medium density EPE material One piece construction Soft & non-slip surface Strong core - will not collapse or distort Water resistant High durability Lightweight Ideal for self-massage, balance & stretching training Used for a variety of physical therapy & sports training application Dimensions: 45 x 15cm Colour: Black Product Content 1 x Foam Roller 1 x Carry Bag

    5%
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    $15.15
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  15. 45cm EPE Low Density Foam Roller Physio Yoga Pilates Back Massage Gym Blue

    Rolling around on the floor or mat was never so much fun with this easy to use foam roller. Great for 'rolling out' all the stresses and strains of the day, working in front of a computer or sitting for long periods in the car. Use the foam roller to really stretch and massage your back, lower and upper legs. The soft low density foam really helps to get into all those hard to reach places. The foam is water and oil resistant, easy to wipe down and comes with an added dual core centre for extra support. Ideal for home workouts in front of the TV, just grab a mat or a towel and let yourself relax into the roller for long lasting and instant results. Features Foam roller 45cm Made from low density EPE material Designed for gentle to medium pressure massages Dual core structure for better resilience Water and oil resistant Comes with foam roller technique instructions Great for relaxation exercises and releasing stress from muscles Ideal for self-massage, balance & stretching, gyms and pilates Comes with a carry bag Specifications Material: EPE foam Colour: Blue Size: 45x15x15cm Product Content 1 x Foam Roller 1 x Carry bag

    56%
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    $7.95
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  16. Lifespan Foam Roller 90x15cm

    Our EVA Foam Rollers are excellent tools for yoga pilates fitness exercises physiotherapy and rehabilitation. Foam Rollers can be used to release tension and tightness between muscles smooths and lengthens your muscles breaks up adhesions and scar t

    $29.00
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  17. Lifespan Grid Foam Roller 33cm x 15cm

    Our EVA Foam Rollers are excellent tools for yoga pilates fitness exercises physiotherapy and rehabilitation. Our new Grid roller comes with different groove patterns on sections of the roller to allow you to vary the intensity. Foam Rollers can be us

    $24.00
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  18. Hair FX Foam Rollers, Mini - 12pk

    Hair FX Foam Rollers Medium 12pcs Wake up to voluminous waves or bouncy curls!Hair FX Foam Rollersare light and super soft so you can comfortably leave them in hair whilst sleeping. Each roller has a self-locking clasp. Great for sensitive scalps and fine hair types

    $2.95
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  19. Hair FX Foam Rollers Small 12pcs

    Hair FX Foam Rollers Medium 12pcs Wake up to voluminous waves or bouncy curls!Hair FX Foam Rollersare light and super soft so you can comfortably leave them in hair whilst sleeping. Each roller has a self-locking clasp. Great for sensitive scalps and fine hair types

    $4.95
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  20. Foam Rollers

    IDMSports store quality Foam Rollers

    $38.50
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