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  1. Skinny Mini 5 Days Detox And Weight Loss Program About Skinny Mini The Skinny Mini Detox and Weight Loss Program has been designed to provide fast results. It’s a 5 day weight loss program specifically formulated with all-natural, high-potency ingredients rich in antioxidants, vitamins, minerals and fibre. It’s about as close to a magic health potion as you’re likely to get! Everybody likes a good secret. So what’s Skinny Mini’s? Natural active ingredients. Every sachet is packed with powerful ‘super foods’ to deliver results you can feel and see. The best thing, though, is that Skinny Mini is so easy to use. Requiring the simple intake of just three detox sachets a day, in conjunction with healthy and balanced Skinny Mini approved meals, the program doesn’t interfere with your regular day-to-day activity. It doesn’t disrupt your lifestyle, but it does improve your quality of life! The Skinny Mini Difference? * Taste! It really does taste appetising * Contains the latest breakthrough Super Food – Kakadu Plum * Easy & convenient in 15x7g sachets to take on the go. No more lugging around a 1L bottle of syrup * You can still eat REAL MEALS on the program * Works quickly! Lose between 1–4 kilos* and start seeing results by day 3 Directions: The program works in three simple steps: * Add the sachet contents to 200–250ml of water before breakfast and lunch, mix, and drink straight away. * At least an hour before going to bed take a third sachet in the same manner. Don’t eat anything after this, drink water where possible. * Continue for at least 5 days, drink plenty of water, and eat meals according to the approved list of ingredients in the program guide found in your Skinny Mini pack. Easy!

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    $29.95
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  2. About Skinny Mini The Skinny Mini Detox and Weight Loss Program has been designed to provide fast results. Its a 5 day weight loss program specifically formulated with all-natural, high-potency ingredients rich in antioxidants, vitamins, minerals and fibre. The Skinny Mini Difference? Taste! It really does taste appetising Contains the latest breakthrough Super Food Kakadu Plum Easy & convenient in 15x7g sachets to take on the go. No more lugging around a 1L bottle of syrup You can still eat REAL MEALS on the program Works quickly! Lose between 14 kilos* and start seeing results by day 3

    $29.95
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  3. Basic programming of products onto certain scales, such as the CAS LP-1 & CS-5000. Price of $135 per hour Inc GST Please contact us for more information.

    $135.00
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  4. On "Biggest Loser", NBC's hit show, overweight contestants team up with celebrity trainers to shape up and improve their lives. Millions of viewers have seen the radical changes in the cast members' bodies, and many have been inspired by their ability to change their unhealthy and life-threatening habits. Before "The Biggest Loser", the cast members would have said it was not possible - but now their lean, healthy bodies and improved lives show it is! With this book, you too can undergo a dramatic and life-changing weight-loss transformation. Discover how they really did it, learn how "The Biggest Loser" teaches you how to drop pounds - and keep them off, for the first time ever.

    $37.49
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  5. Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.

    $28.49
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  6. In “The Spectrum,” Dr. Ornish shows how to personalize a way of eating and a way of living based on each person’s own health goals, needs, and preferences. A DVD of inspiring, beautiful, and peaceful guided meditations is also included.

    $31.50
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  7. A growing number of health practitioners as well as restaurants and celebrities such as Sting, Madonna, and Beyonce are espousing raw food or ‘living food’ diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

    $23.95
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  8. 'It's all in your head,' 'Eat more fibre,' or 'Take this medication and you'll be fine.' For the millions of people who suffer from irritable bowel syndrome (IBS) and other gastrointestinal diseases, these are just a few of the common refrains they...

    $29.99
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  9. From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health-simply by restoring your body's fat cells to their natural state. From a...

    $29.99
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  10. We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping for. And we need strategies for overcoming obstacles: the stress of daily life, emotional upsets, and people who sabotage our efforts or attack our self-esteem.The Cognitive Behavioral Workbook for Weight Management is a different kind of weight management guide that focuses on helping you stay disciplined and dedicated to your weight management goals by using cognitive behavioral therapy. This approach has been used by therapists for years to treat a diverse range of mental health conditions, and researchers have found that it also helps people make healthy changes that last.This workbook includes exercises and worksheets to help you design a customized weight management strategy most likely to be effective for you based on the habits and lifestyle you have now. You'll set specific goals to improve your body image and your health, and follow a realistic weight management plan designed specifically for you. It is possible to feel good about yourself as you work toward a healthier lifestyle. This book will show you how.Learn to: Manage situational, emotional, and interpersonal eating triggersOvercome body image difficulties and critical thoughtsMake changes toward weight management that you actually enjoyUse support from friends and family to bolster success

    $33.99
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  11. From the author of the "New York Times "bestselling "The Rice Diet Solution"-a practical 30-day plan for inner healing and lasting weight loss" " " "Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet's success, "The Rice Diet Renewal" goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss. Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit Offers the latest science needed to transcend a limiting diet perspective, to a sustainable diet"a," a way of life that promotes optimal weight and health Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT) Includes inspiring stories of "Ricers" who have found weight-loss success, sometimes after years of failure with traditional diets Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumptionGoing far deeper than diet, "The Rice Diet Renewal" empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.

    $36.99
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  12. Louis J. Aronne, M.D., an internationally recognised weight-management expert, has created the Change Your Biology Diet, a program that helps people lose weight, and keep it off, while understanding the hows and whys every step of the way. Unlike fad diets, Dr. Aronne's approach focuses on the biological factors that cause weight gain, like fat-promoting genes versus "slim" genes, and how to correct them. With the support of his extensive knowledge, clear writing, and friendly tone, readers learn how to safely dial down their appetites and kick food addictions to sugar, fat, and salt. He also includes lists of what to eat and avoid and the 10 rules of permanent weightless. At the heart of the book is a 6-week diet plan so readers can jump right in to a life-transforming program. In addition, Dr. Aronne offers alternative options to ensure the desired results are achieved. With this book, readers are able to adopt long-term improvements in habits, tastes, and lifestyle and start on the path to permanent, effective weightless.

    $38.49
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  13. This book gives sufferers of a growing killer disease a five-step programme for losing weight safely and effectively. No drastic surgery, no inflated claims, or miracle promises - simply a method that works for diabetics and pre-diabetics, and works well and safely. Starting with an outline of the challenging metabolic difficulties faced by diabetics, the author shows how these can be overcome with an integrated plan than includes diet, nutritional supplements, exercise regimes, medication, and lifestyle modification. Special nutrition concerns of diabetics are addressed, as is the effect of dieting and weight loss on insulin and glucose levels, and how any ill-effects are avoided. The latest information of new medications is also included, so readers can be informed as to which drugs cause weight gain, and which do not.

    $32.49
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  14. A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes."Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-managment pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim Weight Management Program lost an average of 21 pounds in 6 months – more than double that of an online commercial weight-loss program.In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed – including goal-setting, self-tracking, and controlling eating "triggers" – along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Full-color thoughout.

    $36.99
    FREE shipping
  15. One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.

    $16.49
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  16. Tired of your weight swinging up and down? Do you find it difficult to stick to a diet? You're not alone. Every day, millions of people battle temptation as they try to drop unwanted pounds. For those who succeed, a whopping 80 percent quickly pack the weight back on. Thin from Within delves into the root causes and reveals that diets alone–whether counting calories or controlling carbs–don't work. Why? Because lasting results have less to do with what you eat, and everything to do with why you eat it. To lose weight and keep it off, you've got to retrain your brain. Renowned psychologist Joseph J. Luciani explores the emotional triggers and ingrained habits driving overindulgence–and shares simple self-coaching techniques proven to control cravings and break the cycle of self-sabotage. Once mastered, these strategies turn healthy eating into an effortless process. Combining insight and inspiration with powerful cognitive tools, this remarkable guide enables you to: Embrace change - Strengthen your self-discipline - Resist the lure of comfort foods - Free yourself from destructive thinking - Replace even the most stubborn bad habits with positive ones - Develop resilience and confidence - Learn from setbacks - Fight food addictions - And more It's up to you. You can try yet another fad diet and fail–or read Thin from Within and finally find your permanent weight loss solution.

    $30.99
    FREE shipping
  17. Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program-an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine-that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.Happy Gut takes readers step-by-step through Gut C.A.R.E.-Cleanse, Activate, Restore, and Enhance-which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

    $27.99
    FREE shipping
  18. From the author of the landmark bestseller "Dr. Dean Ornish's Program for Reversing Heart Disease" comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.Dr. Dean Ornish revolutionized medicine by directing clinical research proving-for the first time-that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer-"turning on" disease-preventing genes, and "turning off" genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres-the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate."The Spectrum "features one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith. Whether you want to lose weight, lower your cholesterol, reverse a major disease, or find a sustainable, joyful lifestyle, " "The Spectrum can make a powerful difference in your health and well-being.

    $32.99
    FREE shipping
  19. In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

    $39.99
    FREE shipping
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