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  1. Skinny Mini 5 Days Detox And Weight Loss Program About Skinny Mini The Skinny Mini Detox and Weight Loss Program has been designed to provide fast results. It’s a 5 day weight loss program specifically formulated with all-natural, high-potency ingredients rich in antioxidants, vitamins, minerals and fibre. It’s about as close to a magic health potion as you’re likely to get! Everybody likes a good secret. So what’s Skinny Mini’s? Natural active ingredients. Every sachet is packed with powerful ‘super foods’ to deliver results you can feel and see. The best thing, though, is that Skinny Mini is so easy to use. Requiring the simple intake of just three detox sachets a day, in conjunction with healthy and balanced Skinny Mini approved meals, the program doesn’t interfere with your regular day-to-day activity. It doesn’t disrupt your lifestyle, but it does improve your quality of life! The Skinny Mini Difference? * Taste! It really does taste appetising * Contains the latest breakthrough Super Food – Kakadu Plum * Easy & convenient in 15x7g sachets to take on the go. No more lugging around a 1L bottle of syrup * You can still eat REAL MEALS on the program * Works quickly! Lose between 1–4 kilos* and start seeing results by day 3 Directions: The program works in three simple steps: * Add the sachet contents to 200–250ml of water before breakfast and lunch, mix, and drink straight away. * At least an hour before going to bed take a third sachet in the same manner. Don’t eat anything after this, drink water where possible. * Continue for at least 5 days, drink plenty of water, and eat meals according to the approved list of ingredients in the program guide found in your Skinny Mini pack. Easy!

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    $29.95
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  2. About Skinny Mini The Skinny Mini Detox and Weight Loss Program has been designed to provide fast results. Its a 5 day weight loss program specifically formulated with all-natural, high-potency ingredients rich in antioxidants, vitamins, minerals and fibre. The Skinny Mini Difference? Taste! It really does taste appetising Contains the latest breakthrough Super Food Kakadu Plum Easy & convenient in 15x7g sachets to take on the go. No more lugging around a 1L bottle of syrup You can still eat REAL MEALS on the program Works quickly! Lose between 14 kilos* and start seeing results by day 3

    $29.95
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  3. Basic programming of products onto certain scales, such as the CAS LP-1 & CS-5000. Price of $135 per hour Inc GST Please contact us for more information.

    $135.00
    + Shipping: $15.95
  4. Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

    $27.99
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  5. A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes."Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-managment pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim Weight Management Program lost an average of 21 pounds in 6 months – more than double that of an online commercial weight-loss program.In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed – including goal-setting, self-tracking, and controlling eating "triggers" – along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Full-color thoughout.

    $36.99
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  6. More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author’s latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, “The Diet Cure”‘s revolutionary approach curbs food cravings and restores the brain’s mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

    $25.20
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  7. Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70 per cent plant-based foods and 30 per cent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. The Omni Diet emphasizes foods that: decrease systemic inflammation; optimize brain function; offer high-quality calories that satiate; provide large quantities of nutrients; break the chain of food addiction by balancing hormones; and, increase energy and youthfulness.

    $25.00
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  8. 'It's all in your head,' 'Eat more fibre,' or 'Take this medication and you'll be fine.' For the millions of people who suffer from irritable bowel syndrome (IBS) and other gastrointestinal diseases, these are just a few of the common refrains they...

    $29.99
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  9. From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health-simply by restoring your body's fat cells to their natural state. From a...

    $29.99
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  10. This book will take you through the essential basics of the Atkins diet and teach you everything you need to know to get started! I have compiled information regarding the four different phases of the diet that have helped me big time personally, so with this book, rest assured that you will have no problem starting the Atkins diet! This book also has amazing recipes to get you started on your weight loss journey - the recipes are simple, easy to make and delicious. They come with a list of ingredients, directions, serving sizes and nutritional information for each phase! No need to skip meals or just take cabbage soup to lose weight; you can still lose weight and eat amazing meals. Losing weight has never been this easy, fun and amazing! As a special bonus, I included a 14-Day Sample Meal Plan! Here Is A Preview Of What You Can Expect To Learn: Bonus Gift For YOU The Atkins Diet: How It Worked For Me Benefits Of The Atkins Diet The Four Phases Of The Atkins Diet Phase 1: Induction Phase Phase 2: On-going Weight loss Phase 3: Pre-Maintenance Phase 4: Lifetime Maintenance Drawbacks Of The Atkins Diet Mistakes Made By Atkins Dieters And How To Avoid Them Phase 1 Recipes Phase 2 Recipes Phase 3 Recipes Phase 4 Recipes Bonus Chapter: 14 Day Sample Meal Plan For Induction Phase

    $18.95
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  11. Living a healthy life is something that many people strive for. A healthy body always allows someone to appreciate and love him/herself. When we talk about maintaining your diet for good health, it doesn't mean that you should stick to one recipe plan.

    $12.20
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  12. One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.

    $16.49
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  13. Tired of your weight swinging up and down? Do you find it difficult to stick to a diet? You're not alone. Every day, millions of people battle temptation as they try to drop unwanted pounds. For those who succeed, a whopping 80 percent quickly pack the weight back on. Thin from Within delves into the root causes and reveals that diets alone–whether counting calories or controlling carbs–don't work. Why? Because lasting results have less to do with what you eat, and everything to do with why you eat it. To lose weight and keep it off, you've got to retrain your brain. Renowned psychologist Joseph J. Luciani explores the emotional triggers and ingrained habits driving overindulgence–and shares simple self-coaching techniques proven to control cravings and break the cycle of self-sabotage. Once mastered, these strategies turn healthy eating into an effortless process. Combining insight and inspiration with powerful cognitive tools, this remarkable guide enables you to: Embrace change - Strengthen your self-discipline - Resist the lure of comfort foods - Free yourself from destructive thinking - Replace even the most stubborn bad habits with positive ones - Develop resilience and confidence - Learn from setbacks - Fight food addictions - And more It's up to you. You can try yet another fad diet and fail–or read Thin from Within and finally find your permanent weight loss solution.

    $30.99
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  14. Louis J. Aronne, M.D., an internationally recognised weight-management expert, has created the Change Your Biology Diet, a program that helps people lose weight, and keep it off, while understanding the hows and whys every step of the way. Unlike fad diets, Dr. Aronne's approach focuses on the biological factors that cause weight gain, like fat-promoting genes versus "slim" genes, and how to correct them. With the support of his extensive knowledge, clear writing, and friendly tone, readers learn how to safely dial down their appetites and kick food addictions to sugar, fat, and salt. He also includes lists of what to eat and avoid and the 10 rules of permanent weightless. At the heart of the book is a 6-week diet plan so readers can jump right in to a life-transforming program. In addition, Dr. Aronne offers alternative options to ensure the desired results are achieved. With this book, readers are able to adopt long-term improvements in habits, tastes, and lifestyle and start on the path to permanent, effective weightless.

    $38.49
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  15. This book gives sufferers of a growing killer disease a five-step programme for losing weight safely and effectively. No drastic surgery, no inflated claims, or miracle promises - simply a method that works for diabetics and pre-diabetics, and works well and safely. Starting with an outline of the challenging metabolic difficulties faced by diabetics, the author shows how these can be overcome with an integrated plan than includes diet, nutritional supplements, exercise regimes, medication, and lifestyle modification. Special nutrition concerns of diabetics are addressed, as is the effect of dieting and weight loss on insulin and glucose levels, and how any ill-effects are avoided. The latest information of new medications is also included, so readers can be informed as to which drugs cause weight gain, and which do not.

    $32.49
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  16. TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBACreated by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body.Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:Hot moves that make you feel like you're on the dance floor-not on the elliptical machineRecipes for mouthwatering meals that boost your metabolismDozens of workout combinations so you never get boredAn exclusive jump-start program to get you ready for that big event next weekendAn easy plan to help you keep up your progress and maintain the weight lossSo start moving, grooving and losing with Zumba today

    $41.49
    FREE shipping
  17. Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that dont help them actually get stronger. Eric Cresseys cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body youve ever had-with fewer hours at the gym.

    $25.99
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  18. The phenomenal "New York Times" bestseller — now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs.Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your life, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.

    $15.99
    FREE shipping
  19. Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program-an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine-that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.Happy Gut takes readers step-by-step through Gut C.A.R.E.-Cleanse, Activate, Restore, and Enhance-which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

    $37.49
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