Horleys Ripped uses ultra pure ICE whey to maximise BCAA content and optimise absorption, you get low carbs, low lactose, more fat loss ingredients and 20 micronutrients to assist your fat shredding regime. Ripped Factors is a thermogenic, a protein and a nutritional insurance policy all in the same container. ICE Whey protein to provide anabolic support during dieting for retention of hard earned muscle tissue C4 Metabolic Complex: Caffeine, Carnitine, HCA and Chromium, to assist with fat metabolism via four different pathways 20 micronutrients plus Bioperine, a nutrient absorption enhancer Ultra low sugar, ultra low fat Mixes instantly Direction for use: Men and women engaged in regular resistance training wanting to maximise fat loss to reveal muscle definition Anyone wanting an advanced protein crammed with fat-loss factors to assist with a weight management program Meal replacement or post work-out recovery When to Use Recommended use: up to three servings per day. Serving times will be dependent upon your training regime. Suggestions: one serving of Ripped Factors in water approximately one hour before a workout, a second serving 60 minutes after completing exercise (in non-fat milk) and a third as breakfast or as a mid-morning or afternoon snack – in milk or fruit juice. Ingredients: ICE Whey™ (Cation Exchange Whey Protein Isolate (91%)), L-Carnitine, L-Tartrate, Flavour, Thickener (415), L-Glutamine, Garcinia Cambogia extract (HCA), Tricalcium Phosphate, Soy Lecithin, Minerals (Magnesium Oxide, Calcium Carbonate, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide), Caffeine, Vitamins (Vit C, Vit E, Vit A, (β-carotene+Vit A), Niacin, Vit D, Vit B6, Vit B1,Vit B2, Folate), Guarana extract, L-Tyrosine, Anti Caking Agent (551), Sweetener (955 - Sucralose), Bioperine® (Black Pepper extract), Chromium Polynicotinate. CONTAINS MILK PRODUCTS, SOY PRODUCTS AND CAFFEINE. DOES NOT CONTAIN WHEAT PROTEIN ISOLATES.