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  1. Where do you go for help when no one believes you're really sick? The doctors can't explain your symptoms, but you know there's something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety–a condition that can produce physical effects of its own, including muscle tension, nausea, and a quickened heart rate. In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family–and when to seek professional help–as you learn to stay well without worry.Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

    $25.99
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  2. Often it’s during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, trust our journey, and surrender to where we are now, we can tap into a newfound ability to breathe fresh energy into all areas of our life.It’s All Good reminds us that we can trust ourselves and know that we are supported on our path, even if we sometimes feel lost. When we surrender to the bigger plan, we can be comfortable with the uncertainty that often lies between making plans and seeing our dreams manifest. We understand that we can take patient, appropriate action in our lives, without attaching, controlling or making ourselves suffer through hard times. When we let go of expectations, we can truly receive our dreams, or something even better.Filled with practical tips, affirmations, meditations, energetic tools and more, It’s All Good guides us to surrender, tune into trust, and ultimately achieve the peace of mind that comes from knowing we are always supported.

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  3. “Don’t Sweat the Small Stuff . . . and it’s all small stuff” is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as “Think of your problems as potential teachers”; “Remember that when you die, your ‘in’ box won’t be empty”; and “Do one thing at a time.” You should try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

    $19.75
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  4. “A warm hug of a book … a true gem” BuzzfeedWhat I hope you take away from this book: good Mexican food deserves to go viral; good underwear never features the word ‘string’; good mental health is the single most important thing you need to live a happy life.I don’t have a psychology degree – in fact, I once tried to throw a typewriter at a child psychiatrist (this was in the days before MacBook pros) – but I do have experience, understanding and coping mechanisms to help you get your sh*t together. From anxiety and eating disorders to OCD and psychosis, I want to help break down taboos surrounding mental health conditions (which directly affect 1 in 4 of us each year – you are NOT alone) and help you come out the other side happier and healthier. I’d also like to gift you with a deeper understanding of what’s going on in your head, and how to navigate through life without feeling overwhelmed or isolated. Where my lack of medical background becomes an issue, Dr Radha swoops in to the rescue. As a GP, mental-health expert and co-host of BBC Radio 1’s The Surgery, I’ve worked with her to make sure all the information and advice is spot-on. She’s clever, she’s kind and she GETS it. I wish my teenage brain had had access to Dr Radha.After My Mad Fat Diary published, and the TV show followed, lots of people from my past got in touch to say they’d thought I’d been a largely splendid teenager. And, to most people, I probably was. Because I was very adept at hiding my OCD, my anxiety, my depression, my eating disorders, behind a smile and a big sack of silly. And that is why I’ve written this book. Because I hate to think of any teen going through what I did, and feeling like they can’t talk about it, or need to hide it. This is a book to break down taboos, to start conversations, to help you talk about things that seem impossible. It’s a book for fans of Gemma Cairney and Open, Ruby Wax and Frazzled, Matt Haig and Reasons to Stay Alive, Bryony Gordon and Mad Girl. And most

    $14.25
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  5. Whiskey fever is sweeping the world. Every day, craft distilleries are popping up in remote counties and urban centers, offering a wealth of great choices to consumers and just as many puzzlements. Does the introduction of a simple "e" to go from whisky to whiskey mean anything? What's the difference between Scotch and Rye? What's Canadian whisky anyway? And what about the whiskeys of Scotland, Japan, and Ireland? Where's a humble Joe to start? In this witty kid style book on an adult topic, Richard Betts boils down his know how into twenty pages, cooling our ''brown-sweat" anxieties and dividing whiskey into three simple categories - Grain, Wood, and Place. While most whiskey tomes are about as fun as a chemistry lesson, Betts makes the learning slide down easy, reassuring us that this exalted spirit is just distilled beer and, through a nasal romp, helping us figure out which kinds we love best. Humorous illustrations and scratch-and-sniff scents (vanilla, sandalwood, grass, and more) help would be connoisseurs learn their personal preferences. Language label and Map to Your Desires included.

    $34.99
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  6. THE NEW YORK TIMES BESTSELLER!The groundbreaking guide to inspiring 100% performance from employees–updated with expanded research findingsIn this new edition of his guide to unleashing employees' full potential, Mark Murphy explains why true employee motivation is not achieved by focusing on making your people "happy." The most effective leaders are the ones who respect their people enough to push them to deliver real results–to become Hundred Percenters.Basing its conclusions on a detailed study of more than 500,000 leaders and employees, Hundred Percenters, Second Edition, provides the tools and techniques–and the rationale behind them–to help you create an army ofemployees who don't just do their best-but who also deliver results.PRAISE FOR THE FIRST EDITION OF HUNDRED PERCENTERS"Provides the tools managers need to take 'average' employees and create a culture of accountable, fully engaged people. Managers will learn to recognize their leadership style and understand how they, too, can become Hundred Percenters." – Laura Christiansen, Vice President Human Resources, VTech Communications, Inc."Heavily researched and loaded with tools and examples, this book shows you how to challenge your employees to achieve the kind of extraordinary results and innovations that every CEO dreams about. Every leader needs to read this book!" – Ned Fitch, CEO, Kalahari Tea"Murphy finds that most workplaces are brimming with untapped talent. Only it's suppressed by goal-setting that discourages big ideas and leaders who focus on happiness rather than greatness." – Training magazine

    $25.99
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  7. This is a journal of super-nosy surveys to fill out. Subjects range from food to fashion to friendship. Over 300 different questions reveal everything you never thought to ask yourself, let alone anyone else. Each survey is repeated three times, in three different colorways to make it easy to share and compare with friends.Comes with: color-coordinated ballpoint pen in a handy holsterCreate wonderful things - Be good - Have fun

    $21.49
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  8. Mercury is one of the world's most poisonous substances, and yet dentists routinely use it in amalgams to fill our teeth. Forty years ago, Dr. Hal Huggins questioned this practice, and now legions of dentists, researchers, and citizens are adding their voices of concern. It's All in Your Head looks at past research on mercury toxicity and dental amalgams as well as current scientific findings that can no longer be ignored. It describes the possible effects of mercury toxicity, including multiple sclerosis, Alzheimer's disease, Hodgkin's disease, Chronic Fatigue Syndrome, and virtually all autoimmune disorders. Written in easy-to-understand language, It's All in Your Head explodes the claim that mercury amalgams are safe. If you think your worries are all in your head, you may be right.

    $22.49
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  9. Why is it so difficult to remain married in the twenty-first century, and what can you do about it?We all know that half of today's marriages end in divorce, but we tend to believe that our own marriages are safe. As psychiatrist John Jacobs explains in this fresh and impassioned book, marriages today are incredibly fragile, and unless a couple understands what is making contemporary marriage so vulnerable to dissolution, the marriage is at risk.Part of the problem is that people refuse to see how social and historical forces have changed the very meaning of marriage, causing serious interpersonal unhappiness. Because of increased longevity, married people live together longer than at any time in history. There's been an erosion of the social and cultural forces that traditionally kept marriages together. Confusion over gender-role responsibilities, increased expectations of sexual satisfaction, and intense time pressures on couples to work and be successful all create marital stress.And yet, most people don't acknowledge the problems in their marriage until it is too late. We tend to believe in the "lies of marriage" — such concepts as soul mates, unconditional love, that children improve a relationship, that the sexual revolution has made marital sex more pleasurable, or that egalitarian marriage offers couples easy solutions — and forget to engage in the constant hardwork required to keep our marriages alive.Dr. Jacobs believes that most marriages have significant problems at some time, but until we recognize the new realities of marriage and develop the skills required to sustain a loving, intimate relationship, marriages are at risk.Of course marriage is about love. But that's just the beginning.

    $26.49
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  10. Frustrated horse riders will be able to forge partnerships with timid or resistant horses with this dynamic natural horsemanship approach. English and Western riders will learn to cross the mental and physical barriers they have with their horses through step-by-step exercises and confidence building techniques. Riders of all levels will learn what motivates a horse, how to calm an excited horse, and how to lead, load, and trailer a horse that is easily spooked. Offering advice from personal experiences and discussing the hands-on training to be gained at riding clinics, this guide includes sidebars that make this an easily referenced and cleanly designed resource.

    $24.75
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  11. "Don't Sweat the Small Stuff . . . and it's all small stuff" is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'in' box won't be empty"; and "Do one thing at a time." You should try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

    $25.99
    FREE shipping
  12. "I'm going to let you in on a secret: You've already got everything you need to be happy. You don't need to land a new job or change your career. You don't need to find a mate or loose weight. You don't need to buy a car or move to the country. Being happy requires no change in your personal, work, or financial life. You can find happiness without going to a gym, church, or bank. You don't need anyone else's help to feel ful-filled. There's no need to talk to a plastic surgeon, stock broker, or career counselor to feel better about yourself and your life. Only you can make yourself happy." In "It's All in Your Head", Stephen M. Pollan and Mark Levine weave the moving stories of real people with the observations of great philosophers and spiritual leaders, to reveal the simple truths that Pollan has seen reflected in the lives of successful, fulfilled, and energetic people. By taking responsibility for your own happiness, you have the opportunity to reach fulfillment today, rather than "when...".

    $23.99
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  13. Mary Carol Garrity is the kind of woman who can mix cinnamon sticks and pinecones with crystal glassware and then convince shoppers the look is seamless and elegant. Her signature layered style is designed to make people surround themselves with beautiful, affordable quality." —Midwest LivingHome decorating guru Mary Carol Garrity compares her techniques for transforming her own 130-year-old Greek revival fixer-upper to that of a bird building its nest-carefully selecting and layering all components twig by twig. In "Nell Hill's Feather Your Nest: It's All in the Details" each chapter focuses on nest-building basics for different areas of the home, from common spaces like foyers to private spaces like bedrooms. Garrity empowers readers to feather their own nests by developing a sense of personal style, emphasizing minor touches that make a major difference."The Wall Street Journal" has hailed Garrity as a "one-person economic-development force" in her hometown of Atchison, Kans. Garrity's stores have become landmarks in the decorating world. The Mary Carol Home Collection, an extensive line of home decor products is distributed nationwide by the Gerson Companies.Garrity's three previous books have received coverage from CBS's "The Early Show" and NBC's "Today" show, as well as the "Wall Street Journal, Fortune," and more.

    $47.99
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  14. All the answers parents need. Keeping kids safe takes vigilance. But when your child has food allergies, the challenge is greater and you worry that much more. As a food-allergy mom (and someone seriously allergic herself), author Mireille Schwartz has been through it all. Now, in this clear, reassuring guide she helps you get a handle on food allergies, establish new routines, and restore peace and order to family life. You'll learn to: Spot the signs and symptoms of an allergic reaction - Navigate testing and diagnosis - Decipher ingredient labels, keeping an eye out for "hidden" allergens - Allergy-proof your whole home–not just the kitchen - Create an emergency kit and an allergy action plan - Make school a safe and enjoyable environment - Find lunchbox substitutions your kid will like - Deal with restaurants, playdates, birthday parties, holidays, and other group celebrations - Plan for safe travels– from summer camp to family getaways - And more From protecting your child to teaching them to take care of themselves, When Your Child Has Food Allergies covers it all so your life can get back to normal.

    $25.49
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  15. Pauline first became ill when she was 15. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline's tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GP have symptoms that are medically unexplained. In most, an emotional root is suspected which is often the last thing a patient wants to hear and a doctor to say. We accept our hearts can flutter with excitement and our brows can sweat with nerves, but on this journey into the very real world of psychosomatic illness, Suzanne O'Sullivan finds the secrets we are all capable of keeping from ourselves.

    $38.49
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  16. It's All In Your Head... You Just Have No Idea How Big Your Head Is.

    $26.99
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  17. Increasingly, we experience high-conflict people - especially narcissists - in the workplace. Angry customers. Undercutting coworkers. Bullying managers. Destructive business owners. This book helps you manage high-conflict people in the workplace. Once you recognize their predictable behavior patterns, a 4-Step Method can be used to calm them, analyze your options, respond to their hostility and set limits on their behavior.

    $33.49
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  1. Presenting the S 63 AMG Ride-On, licensed by Mercedes-Benz Accessories GmbH. In the true spirit of S-Class and AMG, this model boasts both luxurious and sporty detailing down to the AMG-specific diamond seat stitching. The front apron is dressed in all the iconic Mercedes details with chrome trimmings and large, grilled air intake vents. The headlights and rear lights, designed with unequivocally intricate detailing, light up along with the dashboard and gear selection.Imagine the look on your child's face as they turn the key on this stunning replica. Uncompromising in terms of quality, this ride-on has absolutely everything a child could want, coupled with optimal safety credentials such as immediate parental lockout via the remote control.The S 63 AMG features realistic engine sounds, and boasts many features for your child to enjoy such as forward and reverse motion, a horn, and various music modes. Four built-in songs are accompanied by flashing lights; and an MP3 player or smartphone can even be plugged to play your child’s favourite music!The 12 volt rechargeable battery powers the twin motors, and gives it unmatched range. The large wheels, complete with red AMG callipers, have rubber grip to stick to slippery surfaces and suspension to absorb harsh terrains. Why settle for second best? Make your little one the most stylish, well equipped kid on the block.

    $189.00
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  2. Samsung Galaxy S III Nitro Glass Black - Screen protector • Tempered glass• Virtually invisible• Scratch resistant• Hammer Tested™• No sticky residue if ever removed Nitro Glass is a premium tempered glass screen protector that’s hammer tested! This uniquely strong protector is made of highly engineered tempered glass that can handle anything you throw at it. Since its glass, it doesn’t have any of the distortion or finger drag that is possible with other plastic based protectors. You can confidently expect the highest quality from all zNitro products.Additional Nitro Glass benefits:• Nitro Glass is clear tempered glass and is virtually invisible on your screen. • Nitro Glass is designed with our customers in mind. Therefore, it’s easy to install.• Nitro Glass offers supreme protection for your screen.• Nitro Glass is backed a team of professionals who operate out of a high tech facility. CAUTION!- This product must be installed in a dust free environment!- Product is not designed to be reused.- Applying excessive force while installing or removing product may cause damage to Nitro Glass.- This product is glass and may be susceptible to chipping or breaking along the exposed edges.

    $39.95
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