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  1. Did you know that two eggs have less saturated fat than the `unsaturated’ margarine the average person spreads on their toast? Or that Australians throw out 7.5 million tonnes of food each year – enough for three hearty meals for 13.6 million people? Food has become complicated. Every time we go shopping we’re confronted by an overwhelming amount of choice and information. Eggs – yes or no? What’s the latest superfood? How many food miles has our shopping trolley clocked up? Are organic foods worth the extra money? Rosemary Stanton, Australia’s most respected nutritionist, takes a critical look at the key foods, drinks and supplements that line our supermarket shelves, weighs up the nutritional benefits (or concerns) and differing theories and associated environmental costs, and provides commonsense advice to help make shopping and eating simpler, healthier, cheaper and more sustainable.

    $30.00
    + Shipping
  2. Free Delivery Worldwide : Nutritionism : Paperback : Columbia University Press : 9780231156578 : 023115657X : 10 Feb 2015 : Through an engaging investigation into such issues as the butter versus margarine debate, and the battle between low-fat, low-carb, and other weight-loss diets, Scrinis builds a revealing history of the scientific, social, and economic factors driving society's modern fascination with nutrition.

    $30.48
    FREE shipping
  3. Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, “Prevent, Halt And Reverse Heart Disease” was originally published in 2003 (previous title “Take A Load Off Your Heart”) and is now completely revised and updated with the latest research on managing the No1 killer of men and women around the world. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from No.3 increase your HDL level to No.22 breathe deeply to No.99 know your margarines to No.109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout information is updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

    $13.80
    + Shipping
  4. Free Delivery Worldwide : Nutritionism : Hardback : Columbia University Press : 9780231156561 : 0231156561 : 09 Jul 2013 : Through an engaging investigation into such issues as the butter versus margarine debate, and the battle between low-fat, low-carb, and other weight-loss diets, Scrinis builds a revealing history of the scientific, social, and economic factors driving society's modern fascination with nutrition.

    $34.99
    FREE shipping
  5. Free Delivery Worldwide : Food Myths : Paperback : NEW HOLLAND PUBLISHERS : 9781742571485 : 1742571484 : 01 Jun 2012 : Do vegetarians live longer? Are thin people healthier than fat ones? Is sugar our enemy? What's better butter or margarine? Do adults need to drink milk? Is sea salt better for you than regular salt? Does detoxing clear your body out? Are foods labelled as natural healthier for you? This book tackles these thoughts and more.

    $18.60
    FREE shipping
  6. Free Delivery Worldwide : Eat The Yolks : Paperback : SIMON & SCHUSTER : 9781628600193 : 1628600195 : 25 Feb 2014 : Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we’re suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why. This is a tragedy of misinformation, food...

    $34.42
    FREE shipping
  7. Free Delivery Worldwide : Bubble in the Bathtub : Paperback : SIMON & SCHUSTER : 9781416979753 : 1416979751 : 15 Nov 2011 : The Fart Powder was such a successful invention that Doctor Proctor, Nilly, and Lisa couldnÂt stop there. Next up: a time-travelling bathtub. You just hop in, lather up the Time Soap, and wish for where youÂd like to go. Doctor Proctor has plans for this new invention. You see, he lost his true love years ago, when Juliette Margarine married an evil count. The good Doctor has never quite gotten over this, and he's going back to change it. But when things go wrong, it's up to Nilly and Lisa to travel...

    $13.43
    FREE shipping
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