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  1. 'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the…

    11%
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    $11.50
    + Shipping: $6.95
  2. Mindset + Exercise + Recipes - Take control, start today 'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's re-ignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change,…

    21%
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    $23.75
    + Shipping: $6.95
  3. Australias favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Extreme, is the ultimate extreme weight loss DVD. Utilising the proven method of H.I.I.T (High Intensity Interval Training), this cardio fitness workout has…

    $33.99
    FREE shipping
  4. Australia's favourite trainer Michelle Bridges delivers a complete, 3 disc fitness program that helps you lose weight fast and keep it off.The workouts can be structured to suit all levels fo fitness.

    $44.99
    FREE shipping
  5. Utilizing the proven method of H.I.I.T (High Intensity Interval Training), this CARDIO FITNESS WORKOUT has been designed to get you in MAXIMUM shape in MINIMUM time. Australia's favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges' new fitness…

    $28.98
    + Shipping: $1.69
  6. A unique mix of super strength, intense cardio and fat shredding core moves - all designed to get you RIPPED, FAST! Australia's favourite trainer is in the shape of her and she wants to share her secret with you!Michelle Bridges' new fitness DVD, PROJECT RIPPED is a unique mix of super strength,…

    $28.98
    + Shipping: $1.69
  7. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition…

    $9.99
    + Shipping: $5.99
  8. The revised and updated edition of Michelle Bridges' first bestseller, Crunch Time, published in 2009. So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster - and keep it off! So you want to get fitter? Don't put it off any longer when you…

    $26.99
    + Shipping: $5.99
  9. The Michelle Bridges Booty Blitz DVD is Michelle's first release in ages, released in 2016 for her Biggest Loser fans. Firm and shape your booty and blast your core! Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute…

    $23.95
    + Shipping
  10. The Michelle Bridges Booty Blitz DVD is the 2nd release in this series who gained fame in the Aussie Biggest Loser. Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute Booty Blitzing workouts plus a bonus 10 minute…

    $23.95
    + Shipping
  11. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition…

    $13.63
    + Shipping
  12. The revised and updated edition of Michelle Bridges' first bestseller, Crunch Time, published in 2009. So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster - and keep it off! So you want to get fitter? Don't put it off any longer when you…

    $21.00
    + Shipping
  13. Blast FAT, strengthen MUSCLE and BLITZ your BOOTY. Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute BOOTY BLITZING workouts PLUS a bonus 10 minute workout to blast your abs and upper body. Choose the workout you want.…

    $25.00
    FREE shipping
  14. 'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter . It gives you everything you need to make the…

    $16.00
    FREE shipping
  15. Strength training is the FOUNTAIN OF YOUTH! This DVD incorporates both cardio fitness along with the all important strength training. This is how you shape, tone and define. I cover off all the major muscle groups with 5 minute sessions on legs, chest and back, triceps and biceps as well as the…

    $33.99
    FREE shipping
  16. Are you someone who gets bored easily? I have the answer. This type of training is my specialty and this DVD is just like a real personal training session with yours truly. I do this style of training at least twice a week and it kicks my butt. In saying that, I know that my mum can do this work…

    $33.99
    FREE shipping
  17. Ok, so you want to burn truck loads of calories, get fit and slim fast? If thats a yes, then this DVD has your name all over it! This is the type of training I LOVE to do for my own fitness and it plays a big part in the training that I give to my personal clients. Its old school vintage aerobic…

    $33.99
    FREE shipping
  18. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition…

    $12.99
    FREE shipping
  19. A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check."Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams the latest scientific findings…

    19%
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    $32.25
    + Shipping: $6.95
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