Optifast VLCD Chocolate Bar is a delicious, convenient and ready to eat meal replacement. Optifast VLCD Bar is part of the nutritionally complete Optifast VLCD Program for weight management. Other benefits: - high in protein - high in fibre - convenient - ready to eat - equivalent to one meal on the Optifast VLCD Program Directions Optifast bars are convenient and ready to eat. One bar is equivalent to one meal on the Optifast VLCD Program. Ingredients Milk Protein (Calcium Caseinate, Whey), Polydextrose, Milk chocolate (15%) [Sugar, Cocoa solids (6%), whole milk powder, Emulsifier (Soy lecithin), Flavour], Fructose, Sorbitol, Minerals (Tripotassium Citrate, Calcium phosphate, Sodium phosphate, Sodium Chloride, Magnesium phosphate, Magnesium carbonate, Ferric pyrophosphate, Sodium citrate, Potassium iodate, Zinc oxide, Sodium selenate, Copper sulphate, Manganese sulphate), Cocoa powder (5.2%), Vegetable oils (Rapeseed, Safflower), Soy protein isolate, Vitamins (Ascorbic acid, Vitamin E acetate, Nicotinamide, Biotin, Vitamin A acetate, Calcium pantothenate, Folic acid, Cholecalciferol, Pyridoxine, Riboflavin, Thiamin, Cyanocobalamin), Emulsifier (Soylecithin), Flavour. Contains Milk and Soy. Made on equipment that also processes products containing tree nuts, peanuts and oats. Nutritional Information Precautions Very low energy diet. Take an additional two litres of calorie-free fluid each day. Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. Optifast VLCD should be taken under the supervision of a healthcare professional.