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  1. If you love to giggle at gags and have a funny bone that needs tickling, this is the book for you. Want to know what makes Aussies laugh? Share some jokes, fun facts and yarns. By the end, you'll know just why the dingo crossed the road twice to catch a barramundi.

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  2. This accessible introduction to knitting includes easy-to-follow illustrated tutorials on techniques from casting on and binding off to joining colours to make stripes, and 14 progressively challenging knitting projects, beginning with simple infinity scarves and hats and building to supersweet toys and decor. Step-by-step text and photographs that kids can read and follow on their own mean they will be knitting independently in no time! Also included is a chapter on stocking your toolbox and sourcing yarn; plus advice on starting a knitting group, connecting with local knitting communities, charity knitting, and more.

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  3. PROMATE 1M USB3.1 Type-C to Type-B Cable. FlexShield PVC copper coating. Type-C 2 way plug & play. Colour Black Only from PBTech

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  4. Three is the magic number!Change your life for ever with Faya Nilsson’s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.‘During my career as a personal trainer, I’ve helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life – with minimum sacrifice. FIT IN 3 will empower you to do the same.‘Inspired by her childhood in rural Sweden – where fresh ingredients, fresh air and freshly baked cakes were a fundamental part of everyday life – personal trainer and award-winning blogger Faya Nilsson has created FIT IN 3. In this essential guide, the three key elements of a healthy life – food, fitness and mindfulness – work in harmony in a way that will change how you think about your mind and body for ever.With 60 easy-to-make, healthy recipes that don’t skimp on fun or flavour (including some Scandi favourites!), calming mindfulness and yoga routines to help ease even the most over-stressed minds and highly effective, time-efficient workouts that don’t require a gym membership, FIT IN 3 provides you with a simple formula for an enjoyable, healthy life. It’s as easy as 1, 2, 3!To get you started on your journey, FIT IN 3 includes a three-week plan with daily menus, step-by-step HIIT and bodyweight-resistance workouts – suitable for beginners – and mindfulness exercises. It’s everything you need to kick-start a new and sustainable way of life. ‘You don’t need to be fit already, you don’t need to spend a fortune, you needn’t be twenty-something years old and (crucially) you don’t need to give up chocolate! Anyone can participate, and this book with provide you with the fundamental knowledge to understand how to do it forever. Let’s get started!‘Faya x

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  5. A revolutionary, yet simple guide to better health from the star of BBC1’s Doctor in the House.In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life.Everyday health revolves around Dr Chatterjee’s four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health – and avoid illness.It’s not about excelling at any one pillar – what matters is the balance across all the things you do, including:* an electronic ‘sabbath’ once a week* aiming for 12 hours every day without food* exposure to sunlight first thing each morningBased on cutting edge research and his own experiences as a doctor, this book contains fascinating case studies from real patients. Practical and potentially life-changing, The Four Pillar Plan is an inspiring and easy-to-follow guide to better health and happiness.

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  6. Accidents, surgery, debilitating conditions and everyday ailments can affect all of us.This book enables you to take control of your recovery by using the effective, scientifically based advice from specialists, doctors, nurses, physiotherapists and other health-care professionals.From mental strategies to combat pain and stress, to ways to manage chronic conditions such as heart problems and arthritis, here’s all the information you need to help you feel better faster and cope more positively along the way.

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  7. Whenever I tell people about my job as a financial advisor, the conversation inevitably turns to how hopeless they feel when it comes to dealing with money. More than once, they’ve begged, “Just tell me what to do.“It’s no surprise that even my most successful friends feel confused or paralyzed. Even if they have a shelfful of personal finance books, they don’t have time to make sense of all the information available. They don’t just want good advice, they want the best advice—so rather than do the “wrong thing,” they do nothing. Their 401(k) and bank statements pile up, unexamined or maybe even unopened.What they don’t realize is that bad calls about money aren’t failures; they’re just what happens when emotional creatures have to make decisions about the future with limited information. What I tell them is that we need to scrap striving for perfection and instead commit to a process of guessing and making adjustments when things go off track. Of course we’re going to make the best guesses we can—but we’re not going to obsess over getting them exactly right.The fact is, in a single page you can prioritize what you really want in life and figure out how to get there. That’s because a great financial plan has nothing to do with what the markets are doing, what your real estate agent is pitching, or the hot stock your brother-in-law told you about. It has everything to do with what’s most important to you. By now you may be wondering, “What about the details? How much do I need to invest each year, and how do I allocate it? How much life insurance do I need?” Don’t worry: I’ll cover those topics and many more, sharing strategies that will take the complexity out of them. The most important thing is getting clarity about the big picture so you can cope with the unexpected. Maybe you’ll lose the job you thought was secure; you’ll take a financial risk that doesn’t pan out; you’ll have twins when you were only budgeting for one. In other words: Life will happen.But no ma

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  8. This fulsome style of shiraz, with a cheeky splash of tempranillo in the mix, is far from a plan B. It would be a great plan A to take to any dinner party, especially if there is some herb-crusted lamb leg on the menu. It's full of red fruits and spicy goodness on the nose, whilst the palate is plush and lush, with tastes of sweet red cherries and redcurrant, a savoury edge to the fine tannins, and a decent juicy fruit finish that's a real lip-smacker!

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  9. Nature's Way Mega B Executive Stress 200 caps Nature’s Way Mega B Executive Stress is a high potency formulation of B group vitamins that can help boost daily intake or Vitamin B. Mega B Executive Stress provides B vitamins to help: relieve mild stress relieve mild anxiety support your energy levels maintaining hair, skin and eye health For Energy and Stress Relief - Vitamin B is essential for energy and stress relief. A busy lifestyle, stress, lack of sleep or too much smoking and drinking may deplete Vitamin B supplies in the body and make you feel tired and worn out. Clear Eyes, Healthy Skin and Hair - B group vitamins are essential for the growth and maintenance of cells which keeps eyes, skin and hair healthy. Directions for Use: Take One Tablet Daily with Food. Always read the label. Use only as directed. If symptoms persist, see your healthcare professional. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. Ingredients: Thiamine Nitrate (B1) 75mg, Riboflavin (B2) 25mg, Nicotinamide (B3) 50mg, Calcium Pantothenate (B5) 50mg, Pyridoxine Hydrochloride (B6) 50mg, Biotin (B7) 50mcg, Cyanocobalamin (B12) 50mcg, Choline Bitartrate 50mg, Folic Acid 200mcg, Inositol 25mg, Ascorbic Acid 100mg. Traditional Complementary Health

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  10. Here's a bright and breezy sav blanc to wrap your laughing gear around on a summers day, especially if you have some slices of cheese and leek quiche in the picnic hamper. Gooseberry, white peach and lemons leap out of the glass, whilst the palate is lighter-bodied and zippy with juicy, thirst-quenching flavours, a lively line of citrusy acidity, a slightly flinty mouthfeel, and a crisp, dry finish.

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  11. Plan B (DVD) Only from Mighty Ape

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  12. Plan B DVD from DVDLand. Bruno a hip young twenty-something in contemporary Buenos Aires is sleeping with his ex-girlfriend. Meanwhile she's also going out with a guy called Pablo. When Bruno sees the two of them together he realises that he wants her all to himself although his plan to win her back falls flat. That's when Bruno comes up with Plan B. If he can't convince his ex to break up with Pablo maybe he can convince Pablo to break up with his ex...

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  13. These tablets provide a whole range of B Complex Vitamins in a special formula to slowly release the nutrients over a period of 7 hours. CONTAINS NO added sugar, salt, lactose, gluten, live yeasts, synthetic flavours, artificial colours or preservatives or animal derivatives. Suitable for vegetarians. Nutrition information Each tablet typically provides %RDA Thiamin (B1) 50mg 3571 Riboflavin (B2) 50mg 3125 Niacin 50mg 278 Vitamin B6 10mg 500 Folic Acid 100µg 50 Vitamin B12 50µg 5000 Biotin 0.05mg 33 Pantothenic Acid 50mg 833 Choline Bitartrate 50mg Inositol 50mg ALSO PROVIDES Para Amino- Benzoic Acid 50mg

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  14. Nature’s Way Mega B Executive Stress is a high potency formulation of B group vitamins that can be used for the treatment and prevention of Vitamin B deficiencies.

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  15. Natures Way Complex VitaGummies for Adults are a specially formulated, balanced combination of B Group Vitamins.B Vitamins are essential for energy production and to support healthy skin, hair, nails and nervous system.B Vitamins are also helpful during times of stress and when feeling the pressure of a busy lifestyle.

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  16. Foscam C2-B 2 Megapixel Black Wireless 1080P Cube IP Camera, IR Lights, Two Way Audio, USB Power Supply, Support Micro SD Card, 360 Monitor with Function Bracket

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  17. Foscam R2-B 2 Megapixel Black Wireless 1080P IP Camera, IR Lights, WDR, Two Way Audio, Supports Micro SD Card, Pan Tilt

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  18. Manufacturer SKU: NC450 HD Pan/Tilt Wi-Fi Camera WITH NIGHT VISION NC450 - 720p HD Imaging - HD resolution provides sharper, clearer images - Pan / Tilt - See up to 360 degrees horizontally and 150 degrees vertically. - Night Vision- Know whats happening when its dark, with up to 26 feet of night vision. - Motion & Sound Detection -Receive push and email notifications when motion or sound is detected. - 2-way Audio Start 2-way audio with ease to communicate with your family instantly - SD Card Storage -Save your videos and images easily thanks to an integrated SD slot SD card not included - tpCamera App - Use the tpCamera app to access feeds from anywhere, at any time Smooth Pan/Tilt For a Better View The NC450 is your favorable companion that meets your home and office surveillance needs, keeping you in touch with what matters most. With its smooth and durable Pan/Tilt of up to 300/110 degrees, you can turn the camera to almost any position you want and watch over a wider area of your home. Excellent HD Clarity With glass camera lens and a 1/4 progressive scan CMOS sensor, you can capture 720p high definition vivid video and crystal-clear stills. The infrared LED helps the camera to get night vision with excellent image quality. Peace of Mind at Night The camera will automatically switch to a sharp monochrome video stream at night and provide clear, detailed images at ranges of up to 26 feet in total darkness. You can easily know whats happening during the night. Instant Alert for Important Events The NC450 can send you automatic push and email notifications when movement or sound is detected and keep you aware of whats going on immediately. The integrated Micro SD Card slot supports up to 32GB storage, allowing you to save pictures and videos for memorable moments. Communicate with Ease With excellent 2-way streaming audio, you can communicate with your family instantly whenever you want. Convenient Remote Access for Daily Monitoring The tpCamera app allows yo

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  19. Always Have a Plan BAs the name suggests it's always good to have a Plan B when you go out riding - you just never know what the weather will throw at you. Weighing in at an incredible 79 grams, the PLAN B packs up within it's own pocket so it can go wherever you go. The 2 ply membrane fabric provides excellent water resistance and wind blocking whilst the rear vents aid breathability. With it's unique soft feel and four way stretch the PLAN B keeps wind rustling to a minimum and ensures a close aerodynamic fit. A zipped rear pocket means you can stash keys and perhaps some coins for that essential cafe stop.

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  1. Free Delivery Worldwide : Pantone : Cards : CHRONICLE BOOKS : 9780811877572 : 0811877574 : 23 May 2012 : In this handy fan deck, international color authority Pantone takes the guesswork out of using color in bold and innovative new ways, sharing the wisdom that has made their professional products an essential resource around the globe--

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