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  1. Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice, and takes no…

    $26.99
    FREE shipping
  2. The top selling guide to Krav Maga in an updated and expanded edition.Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female,…

    $35.99
    FREE shipping
  3. Self-Defense for Gentlemen and Ladiesais the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. Monstery’s…

    $22.00
    + Shipping
  4. Christopher Penczak takes a threefold approach to protection magick in this guide for Witches, pagans, shamans, and psychics. First, find out how to protect yourself using personal energy, will and intent. Next, discover how to connect with your guardian spirits, angels, and patron deities.…

    $29.95
    + Shipping
  5. We all have a built-in weapon system we rarely use. It�s called anxiety. We are taught that anxiety is something to avoid. That emotional experiences such as fear, trepidation, or stress, are contrary to living a happy life. We are also told that...

    $29.99
    FREE shipping
  6. 2005 Coalition of Visionary Resources (COVR) 1st Runner Up in Magic/Magick category Is it possible to gain spiritual enlightenment even in difficult or threatening situations? In this thorough and thoughtful handbook, readers are urged to take responsibility for their own actions, ask what the…

    $34.00
    FREE shipping
  7. When the Fight Goes to the Ground is a martial arts book with instructional DVD that offers a complete guide to ground fighting techniques and principles. It establishes the risks and hazards of various ground defense scenarios, presents effective strategies for neutralizing and minimizing them,…

    $17.00
    FREE shipping
  8. Advanced Krav Maga : The Next Level of Fitness and Self-Defense

    $21.75
    + Shipping
  9. When the Fight Goes to the Ground : Jiu-Jitsu Strategies and Tactics for Self-Defense

    $12.75
    + Shipping
  10. Christopher Penczak takes a threefold approach to protection magick in this guide for Witches, pagans, shamans, and psychics. First, find out how to protect yourself using personal energy, will and intent. Next, discover how to connect with your guardian spirits, angels, and patron deities.…

    $31.99
    FREE shipping
  11. Straightforward and efficient, "Wing Chun Kung Fu" is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of W"ing Chun Kung Fu, "a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than…

    $28.49
    FREE shipping
  12. Two well-known authors of martial arts instructional literature present a thorough treatment of humane tactics for law enforcement officers and medical personnel. Based on the use of pressure points, the handbook applies principles and techniques capable of halting violence with little risk of…

    $36.99
    FREE shipping
  13. In a culture of the Self that has become progressively more skeptical and materialistic, we spare little thought for the great ideals-courage, contemplation, and compassion-that once gave life meaning. Here, Mark Edmundson makes an impassioned attempt to defend the value of these ancient ideals and…

    $49.49
    FREE shipping
  14. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a…

    $17.99
    FREE shipping
  15. This is Grand Master Richard Chun's account of his life's dedication to the art of taekwondo. We learn why taekwondo is a noble and positive recreation for children, offering them challenges and lessons that they will reflect on for their entire life. We follow the author as he takes taekwondo to…

    $25.99
    FREE shipping
  16. GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGABased on the principles of enhancing natural instincts and using appropriate force for self-protection, anyone can master the moves of krav maga - the international self-defense and fitness sensation…

    $31.99
    FREE shipping
  17. For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

    $18.99
    FREE shipping
  18. This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to…

    $21.99
    FREE shipping
  19. Published in England in 1890, this fascinating book may be one of the earliest ever to discuss the use of everyday items as weapons of self-defense for, in the words of the authors, "those 'tight places' where men care nothing for rules, but only want to make the most out of that weapon which the…

    $24.49
    FREE shipping
  20. Master the moves of "krav maga-"-the international self-defense and fitness sensationIncreasingly popular around the world, "krav maga" is the renowned hand-to-hand defense system designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any…

    $28.99
    FREE shipping
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