rye flour - Compare Cheap rye flour Prices & Save on shopping in Australia
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rye flour

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  1. Ceres Organics Rye Flour 800g Only from My Health Warehouse

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  2. Lotus Wholemeal Rye Flour 1Kg Only from My Health Warehouse

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  3. Four Leaf Rye Flour 1kg Finely stoneground rye grain. Used to make various types of rye bread. Nutritional Information per 100g Energy 1530Kj Protein 11.80g Fat total 2.20g -saturated <1.00g Carbohydrates -total 73.20g -sugars 4.80g Sodium 2.70mg Rye is a cereal grain, closely related to wheat. It is mainly grown as a bread grain, for livestock feed or for distillation into grain alcohol spirits. Rich in B-vitamins, rye contains generous amounts of iron, calcium, phosphorus and potassium and also has the highest amount of lysine of all grains. As rye is lacking in glutenous proteins, bread made from rye is heavier, denser and usually darker than wheat bread. A lighter bread can be made by blending with a wheat flour.

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  4. Lotus Organic Rye Flour contains less gluten than wheat flour which makes rye flour significantly denser. Use when baking bread, ginger bread biscuits, pancakes and scones. It can also be used as a filler for sauces and soups.

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