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  1. The Force USA STACK Kit Attachment for the Force USA Multi-Functional Trainer increases your weight stacks from 180kg to 240kg!! The Force USA Multi-Functional Trainer Base unit comes with 90kg on each side. The STACK Kit Attachment includes 12x extra Weight Plates to add to your existing stacks. 6x extra weight plates for each side. 6kg for each weighplate. Labeled from 96kg to 120kg. We recommend purchasing the STACK Kit with your FTS-BASE for easy assembly.

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  2. The Fitpal Total Fitness Home Gym Exercise Rowing Machine is the ultimate home fitness solution. It is a simple and effective form of exercise that help to build and tone your muscles , strengthen your cardiovascular function and increase your stamina , without placing strain on your back and joints . The steel construction is sturdy and built to last. 4 adjustable difficulty levels allow you to tailor your workout to suit your level of fitness. Reach total fitness and do a full range of exercises. This rowing machine features hydraulic resistance levels so you can vary your workout and the unique dual directional connection ensures 360 degree rotatory motion. Compact and adjustable, and the padded roller seat is comfortable - perfect for those long workouts. The LCD screen shows you information about your workout including: Time, distance, calories. Using a rowing machine is an endurance exercise that improves heart function and uses carbohydrates to provide the energy required to exercise. Rowing burns calories rapidly. Get fit today! Get rowing! Features: 4-Level Adjustment 360 Degree Rotation Padded Seat Sliding Seat RESET / MODE Buttons LCD Monitor Display Time, Distance, Count, Scan, Calorie, Total Count Great for Home Gym Fitness Auto ON/OFF Rated Weight: 150kg

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  3. The Dual Abdominal Workout Wheels is an inexpensive way to achieve flat, rock-hard, sexy abs fast and easy! Don't waste your time by lying on your back doing crunches again. You get a complete abdominal workout from using the doublb wheels by doing a few exercises back to back for your upper abs, lower abs and the sides of the waist. The ab wheels are advanced tools not meant for beginners. Don't spend money on a gym membership when you can get the abs you've always wanted in the comfort of your own home! The Dual Abdominal Wheels is suitable for all levels. The Abdominal Training Wheels are for beginners who want to train their abs without feeling the embarrassment of not having the ideal 6 pack and for the intermediate or advanced physically fit to add variety in their cardio workout. Size: 35.6 x 16.5 x 15cm Benefits: Unique Double Wheels Spring Coiled Wheels Great Cardio Tight Abs Firmer Thighs, Hips, and Gluts Smaller Waistline Toned Arms and Shoulders Tighter Chest Protects Your Back Bonus Knee Pad Compact and Portable Soft Handle with Grip FREE Knee Pad included The Abdominal Wheel will... Push your abdominal strength to the limit Develop functional and rock hard abs Help protect your back Get results fast without having to do time consuming, ineffective and boring crunches

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  4. The PTP Total Resistance System is the ultimate set to train both upper and lower body while achieving muscular strength, body toning, fat burning and flexibility. Target your arms, shoulders, chest, back, abs and legs while recreating all the best workouts at home or while traveling. All resistance tubes part of this set have been engineered with a special safety inner cord, so that you can train with peace of mind. From beginners to athletes and even body builders, the PTP Total Resistance System has something to offer everyone. Includes 5 PowerTubes with metal carabineers, pair of ultra durable handles, pair of soft adjustable ankle straps, door and outdoor anchors, exercise booklet and convenient carry bag Allows to target and sculpt every muscle group in your upper and lower body Over 100 of the most popular gym and Pilates exercises to recreate Works upon 3 key fitness aspects: muscle building, body toning & fat burning Multi Power Clip System to quickly add/subtract resistance and switch from upper to lower body workouts Up to 31 possible resistance combinations to suit all fitness levels and leave room for progression From 5.5 kg up to a staggering 62.7 kg worth of tension Inner Cord Technology that prevents the PowerTubes from reaching their maximum stretching capacity/snapping point PowerTubes made from premium double-dipped latex Same resistance as commercial machines and heavy weights without clutter and stress on joints Suitable for rehabilitation and injury prevention Contributes to increase bone strength and density and boost metabolism

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  5. Defined arms; sleek shoulders; flat, tight abs; lean, firm legs — this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with "The Gleason's Gym Total Body Boxing Workout for Women," outlining a step-by-step program that gets any woman into knockout shape — fitter, faster, and firmer than ever in just four weeksBoxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once.Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. "The Gleason's Gym Total Body Boxing Workout for Women" offers the ultimate workout for women who want to look their best, feel their best, and be their best.

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  6. Whether you’re a professional athlete or a newcomer to the world of fitness, the Fortis All-in-One Total Body Gym is a must-have at home! A total body workout without the need for multiple machines Perfect for working your core and strengthening your abs Comfortable ergonomic. 360° rotating cushion design Various resistance levels for exercisers of all levels Foldable for easy storage The Fortis All-in-One Total Body Gym saves you from expensive gym memberships by having everything you need to stay fit combined in one convenient unit. With this handy machine at home, exercise in the comfort of your own home without having to waste time going back and forth between home and the gym – not to mention having to share weights with others! Work out your entire body The Fortis All-in-One Total Body Gym is great for toning and sculpting muscles, combining many different exercises into one. It is a versatile, full-body solution that allows you to exercise abs, arms and legs. With different resistance levels for beginners, intermediates and professionals, it truly is a fantastic choice for people of all levels of fitness. Comfortable and convenient With its comfortable 360° rotating cushion and double massage pillow, the Fortis All-in-One Total Body Gym allows you stay comfortable as you work out. And with its unobtrusive design and foldable nature, it is perfect for homes of all shapes and sizes.

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  1. The Gym Multistation Gym Multi Station is the ultimate home gym station featuring three bay stations with a bench-press, Dip/Abdominal station and the original single station with weight stack. The GS5 will turn your home, garage or office into a complete gym capable of doing 30+ exercises with a full body workout. Coupled with 2000lb tensile strength aircraft cables, dural powder coating finish, thick tubing and contoured padded seats, the Gym Multistation is the top-of-the-range station built to last. Includes sticker diagrams with demonstrated exercises. Features: -Frame: Heavy duty tubing.-Three bay stations with bench-press, dip station and incline crunch bench.-Dural powder coating finish.-Contoured, padded seat and backrest.-Ergonomically designed for leg workouts to maximise pivot points.-Lat pull down bar and ankle straps included.-907 Kgs stensile strength aircraft cables.-Exercises: 30+ exercise gym station, allows tricep extension, abdominal crunch, seated shoulder press, upright row, standing leg curl etc.-Weight set: 65.77 kgs.-Max body weight: 135 kgs.-Assembly required.-Product Type: Home Gyms.-Distressed: No.-Powder Coated Finish: Yes.-Gloss Finish: No.-Swatch Available: No.-Commercial Use: No.-Recycled Content: No -Total Recycled Content (Percentage): .-Post-Consumer Content (Percentage): .-Remanufactured/Refurbished: ..Dimensions: -Frame dimensions: 5 cm H x 7 cm W.-Overall Height - Top to Bottom: 204.-Overall Width - Side to Side: 330.-Overall Depth - Front to Back: 226.-Overall Product Weight: 195.Assembly: -Assembly Required: Yes -Tools Needed for Assembly: ..-Installation Required: No -Tools Needed for Installation: ..-Additional Parts Required: No -Parts Needed: ..Warranty: -Product Warranty: 5 Year.

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  2. Want to avoid exorbitant gym membership costs? The HPF B400 Multi-Station Weight Bench is all you need for a great total body workout, offering a huge range of exercises for your upper and lower body. Ideal olympic weight bench makes it ideal for those wanting to get fit as well as fitness junkies. Build muscle without having to leave the comfort of your own home! The B400 is constructed from heavy-duty powder-coated tubular steel, and features rubber non-slip feet that won’t mark your floor. You’ll work out in comfort with the high-density cushioning protected by high-quality sweat-proof material. Soft-grip handles and padded leg and foot holds allow you to focus solely on smashing out each set!The Multi-Station Bench enables you to do all your favourite exercises from bench press, leg extensions, ab crunches and so much more! The comfortable preacher curl pad allows for machine bicep curls, or you can use dumbbells to really isolate each bicep. Attach the ab crunch straps to build your core strength, and get that six-pack showing for Summer!  You’ll be able to target all areas of your chest equally with the comprehensive four bench incline to decline levels, plus there are in-built bar locks for your peace of mind. Adjustable racking poles enable you to tailor the height to be perfect for your needs.  The B400 integrates convenient weight storage supports and comes with three spring locks to safely secure them.  Press, curl and lift your way to the body you've always wanted - Order the HPF multi-station Weight Bench today!

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  3. Want to avoid exorbitant gym membership costs? The HPF B300 Multi-Station Weight Bench is all you need for a great total body workout, offering a huge range of exercises for your upper and lower body. Build muscle without having to leave the comfort of your own home!Constructed from heavy-duty powder-coated steel, the B300 is ideal for both those wanting to get fit as well as fitness junkies. Work out in comfort with the high-density cushioning protected by high-quality sweat-proof material, and thick quality padding for chest flys, leg extensions and leg curls. The adjustable racking polesenable you to create the perfect workout set-up.The B300 Weight Bench enables you to do all your favourite exercises from bench press, leg extensions, chest flys and so much more! You’ll be able to target all areas of your chest equally with the comprehensive four bench incline levels, plus there are in-built bar locks for your peace of mind. Adjustable racking poles enable you to tailor the height to be perfect for your needs. The B300 also comes with three spring locks to safely secure weights to the leg and fly stations.Get the optimal gym experience at home - Order the HPF multi-station Weight Bench today!

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  4. Everfit Home Gym Fitness 30KG Dumbbell Set Whether you’re a gym junky, or just want to get some personal training in, this Everfit Home Gym Fitness 30KG Dumbbell Set will be a great and practical addition to the equipment at home. Not only are they robust and made aesthetically pleasing to the eye, they can be used by anyone. Strengthen and tone your muscles and lose fat, have a full workout even when you’re at home. Easily add and remove plates to ensure an appropriate workout for the muscles you are working. Features Commercial grade ideal for professional body workout High quality steel for lifetime use Adjustable weight plates perfect for multiple workout options Non-slip handle for secure & comfortable training Ideal for fat-loss, building muscle strength Includes 12 weight plates Length: 45cm Diameter: 18cm, 22cm 4 × 1.25kg Dumbbell 8 × 2.5kg Dumbbell Total weight: 30kg p{font-weight:bold;font-size:1.2em}. Package Contents 1 x Dumbbell Set

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  5. Keep your hands safe and dry in all your workouts - from rock-climbing to weight training. Gym chalk is made of 100 % high quality magnesium carbonate and will keep your hands dry and your grip sure. No matter what your activity, magnesium carbonate gym chalk will give you the safe grip you need. Magnesium carbonate acts as a drying agent and absorbs perspiration from your hands leaving them continually dry. Features: -100% non-toxic magnesium carbonate.-Product Type: Health & Fitness Accessories.-Distressed: No.Dimensions: -8 x 1.7 Ounce blocks per package.-50gm in total.-Overall Product Weight: 0.7.

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  6. Looking for the ultimate workout experience from the comfort of your home? The Proflex M5000 Multi-Function Chin-Up Station is all you need for a great total body workout, offering a huge range of exercises for your upper body and core. Thanks to its clever design, the M5000 offers a range of exercises such as dips, push ups, pull ups, dumbbell rows, bench press, leg raises, crunches and more.The M5000 is constructed from heavy-duty, powder-coated tubular steel to stand the test of time and features large, non-slip rubber feet that will prevent unwanted movement. Proflex maintain their reputation for quality with high-density cushioning and their choice of soft, sweat-proof materials. The soft grip handles and padded arm supports offer strict, balanced comfort so your workout is a completely safe and comfortable experience.Get the optimal gym experience at home  - Order the Proflex M5000 Multi-Function Chin-Up Station today!

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  7. No matter what the sport or fitness goal, balance is key. And the Gym Balance Ball with Resistance Strap and Pump gives you the crucial benefits that come with better balance. This ball is gym-tough with a special anti-skid surface, and a free air pump is included so you're never at less than optimal inflation. Also included is a resistance strap to add even more versatility to your workout options. From squats to push-ups to planks, you'll build core stability, strength and body awareness. Features: -Balance ball for core stabilisation and balance training.-Tough, anti-skid surface.-Resistance strap for more workout versatility.-FREE air pump is included.-Maximum weight of user: 180kg.-Product Type: Health & Fitness Accessories.-Distressed: No.Dimensions: -Overall Height - Top to Bottom: 29.-Overall Width - Side to Side: 65.5.-Overall Depth - Front to Back: 65.5.-Overall Product Weight: 7.5.

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  8. Ideal for arm and leg exercisesThis mini bike pedal exerciser is portable lightweight and simple to use. It has an adjustable resistance knob for desired resistance while training. Also the mini pedal exerciser has adjustable foot straps that are secured with screws for small to larger feet. You can use this as an arm peddler to build strength in your arms. It will be a great addition to your cardiovascular training. Your fitness routine can become much more flexible no longer will you have to rely on big clunky exercise equipment. If you find it uncomfortable sitting on conventional cycle saddle this is so much easier it can be used from a regular chair settee or lying on the floor. You can use this unit while watching TV or while at the office. Built-in computer LCD screen shows distance time count total count and calories.

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  9. 35kg Fitness Gym Exercise Dumbbell Set

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  10. Cluster Bomb by Redcon1 Powerful Intra-workout! Redcon1's Cluster Bomb has been designed to attend to an often over-looked and under-appreciated aspect of supplementation intra-workout. It is crucial that while you are training, your body is fuelled with exactly what it needs, which is why Redon1 has brought out Cluster Bomb. Designed to maximise your performance and remove delayed onset muscle soreness (DOMs) in the days following a gruelling workout, Cluster Bomb is critical for making sure your body can continually operate at its peak. Take Cluster Bomb to allow yourself to train more frequently without the fear of over-training, and feel supported in your strength, muscle and endurance goals. Key Points: Increases energy Assists recovery Decreases muscle soreness Promotes cell volumisation Assists in maximising performance Our thoughts: At we know how important it is to look after your body when you are putting it through a gruelling workout, which is why we love Cluster Bomb by Redcon1. Giving us that extra support we need to get through the hardest of sessions, we found that Cluster Bomb helped us push harder and for longer during our session, and our DOMs felt better in the days following something that we personally feel is priceless! Genesis approved! Directions: always recommends following manufacturer guidelines. For best results, mix one scoop with 250-350ml of water and shake well for 30 seconds. Mix up to two scoops for intra-workout glycogen support. To ensure best consistency possible, mix together using one of our Shakers. Total War V2 by Redcon1 - High Stim Pre-Workout! Total War V2 is the newest version without DMHA and is what every pre workout wishes it was, packing more fire power per serving than anything in its class. The powerful combination of stimulants and nootropics along with N.O. compounds makes Total War V2 an all-in-one pre workout supplement. Whether you train before work or school, middle of the day, or later in the evening Total War V2 has the ability to come through every time out. Key Points: Energy & Strength Intensity Mental Focus and Tunnel Vision Huge Pumps and Vascularity Increases Motivation Our thoughts: Enjoy the most energy, focus, and skin splitting pumps you've ever felt during a workout. Total War is not for the faint of heart, but for the serious athlete or gym goer who expects to perform at the highest level of readiness when called upon. Directions: Genesis Nutrition recommends following the manufacturer's guidelines. To ensure the best consistency possible mix together using one of our Protein Shakers. Breach by Redcon1 - Branch Chain Amino Acids! Branch Chained Amino Acids are the building blocks for our muscle cells; without them, we don't exist. But as we train, work, sleep, and just live our lives, they become depleted this is where Breach by Redcon1 fills the gap Providing what athletes and bodybuilders have been asking for. Even if we eat consistently throughout the day there are still gaps that need to be filled to optimize our performance. Breach by Redcon1 is going to help you train harder and recover faster. Key Points: Increases Recovery Improves Energy and Hydration Optimizes new muscle growth 5g of BCAA per Serving Tastes great & Mixes Smooth Our thoughts: BCAAs can be consumed before, during or after workouts as well as throughout the day. BCAAs are metabolized in the muscle tissue so they are anti-catabolic and can minimize muscle breakdown. Breach by Redcon1 is unique in its approach, as it contains sodium to aid in hydration. Water is controlled in and out of the muscles by sodium and potassium ion pumps. So with added sodium and potassium, we can help keep water within the cell of the muscle. This product definitely gets the thumbs up from the team at Directions: Genesis Nutrition

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  11. Looking for the ultimate workout experience from the comfort of your home? You’ll save thousands on gym memberships plus hours of travel time with the Proflex M9000 Multi-Station Home Gym. Thanks to a clever design, the M9000 offers more than a dozen unique exercises packed into less than 1.5 square metres. The weight stack is fully adjustable from 10lbs to 110lbs in 10lb increments, so whether you’re a newcomer or a bodybuilder in the making, your workout can be tailored to your needs.  The M9000 is constructed from heavy-duty, powder-coated steel that is sure to stand the test of time and features large, non-slip rubber feet that will prevent unwanted movement. Proflex maintain their reputation for quality with high-density cushioning and their choice of soft, sweat-proof materials. The  leg, foot, and arm holds thick padding offers support so you feel in complete comfort while you workout. The included cable attachments have rubber handles so you can maintain a firm grip no matter how heavy you choose to lift. Are you an aspiring boxer or a serious boxer? The M9000 Home Gym comes equipped with a heavy-duty punching bag and speedball for a complete strength and cardio workout. This versatile unit allows you to perform a full body workout, from bench press to leg extensions to seated cable rows:  CHESTYou can use the machine bench press which also converts into a butterfly press for a broader range of motion. BACKYou can go straight into a back workout by reaching up for the wide-grip bar and doing some lat pulldowns.  BICEPSStanding cable bicep curls allows for an explosive movement to isolate the biceps. LEGSHook your legs onto the leg and foot padding and do some leg extensions for a killer leg workout. SHOULDERSBuild your shoulder strength with some sets of upright cable rows.  TRICEPSComplete your workout with tricep pushdowns for a pump like you’ve never known!  Press, curl and lift your way to the body you've always wanted - Order the Proflex M9000 Multi-Station Home Gym today! 

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  12. Everfit Home Gym Fitness 30kg Dumbbell Set

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  13. Sandbag Gym Training Weights 30 KG Training with sandbag can improve your power and explosiveness. This Sandbag Gym Training Weights 30 KG is well made with fine stitching and construction. Adjustable weigh pack choosing from 1-30kg to meet your personal workout needs. Features Adjustable weigh pack Develop power and explosiveness Great for strength building throughout body Fine stitching and construction for long lasting use Weight pack adjustable from 1-30kg Comes with 1 outer shell and 6 fillers Each sandbag loadable 5kg(10lb) Iron sand not included Outer shell dimension: 47cm (L) x 23cm (W) x 25cm (H) Sandbag dimension: 19cm (L) x 33cm (W) Colour: black Package Contents 1 x Sandbag 6 x Weight Filler 5 KG Each

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  14. Adjustable Incline-Decline Gym bench an ideal addition to any home gym. The PowerTrain adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions as well as being an incline-flat-decline bench press with a total load rating of 150kg.Both ends adjust in seconds and thick padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel this attractive bench from PowerTrain will make your home gym look like the real deal.Please note Basic assembly is required which should take around 30 minutes

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