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  1. Force USA - Weight Stack Upgrade Kit - Multi-Functional Trainer - 60kg/132lbs total (30kg/66lbs each side)

    The Force USA STACK Kit Attachment for the Force USA Multi-Functional Trainer increases your weight stacks from 180kg to 240kg!! The Force USA Multi-Functional Trainer Base unit comes with 90kg on each side. The STACK Kit Attachment includes 12x extra Weight Plates to add to your existing stacks. 6x extra weight plates for each side. 6kg for each weighplate. Labeled from 96kg to 120kg. We recommend purchasing the STACK Kit with your FTS-BASE for easy assembly.

    $499.00
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  2. Double Wheels Abdominal Gym Ab Roller Total Body Exerciser with Knee Pad

    The Dual Abdominal Workout Wheels is an inexpensive way to achieve flat, rock-hard, sexy abs fast and easy! Don't waste your time by lying on your back doing crunches again. You get a complete abdominal workout from using the doublb wheels by doing a few exercises back to back for your upper abs, lower abs and the sides of the waist. The ab wheels are advanced tools not meant for beginners. Don't spend money on a gym membership when you can get the abs you've always wanted in the comfort of your own home! The Dual Abdominal Wheels is suitable for all levels. The Abdominal Training Wheels are for beginners who want to train their abs without feeling the embarrassment of not having the ideal 6 pack and for the intermediate or advanced physically fit to add variety in their cardio workout. Size: 35.6 x 16.5 x 15cm Benefits: Unique Double Wheels Spring Coiled Wheels Great Cardio Tight Abs Firmer Thighs, Hips, and Gluts Smaller Waistline Toned Arms and Shoulders Tighter Chest Protects Your Back Bonus Knee Pad Compact and Portable Soft Handle with Grip FREE Knee Pad included The Abdominal Wheel will... Push your abdominal strength to the limit Develop functional and rock hard abs Help protect your back Get results fast without having to do time consuming, ineffective and boring crunches

    $18.95
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  3. Fitpal Total Fitness Rowing Machine

    The Fitpal Total Fitness Home Gym Exercise Rowing Machine is the ultimate home fitness solution. It is a simple and effective form of exercise that help to build and tone your muscles , strengthen your cardiovascular function and increase your stamina , without placing strain on your back and joints . The steel construction is sturdy and built to last. 4 adjustable difficulty levels allow you to tailor your workout to suit your level of fitness. Reach total fitness and do a full range of exercises. This rowing machine features hydraulic resistance levels so you can vary your workout and the unique dual directional connection ensures 360 degree rotatory motion. Compact and adjustable, and the padded roller seat is comfortable - perfect for those long workouts. The LCD screen shows you information about your workout including: Time, distance, calories. Using a rowing machine is an endurance exercise that improves heart function and uses carbohydrates to provide the energy required to exercise. Rowing burns calories rapidly. Get fit today! Get rowing! Features: 4-Level Adjustment 360 Degree Rotation Padded Seat Sliding Seat RESET / MODE Buttons LCD Monitor Display Time, Distance, Count, Scan, Calorie, Total Count Great for Home Gym Fitness Auto ON/OFF Rated Weight: 150kg

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    $219.90
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  4. The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-To-Toe Makeover - Book Free Shipping

    Defined arms; sleek shoulders; flat, tight abs; lean, firm legs — this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with "The Gleason's Gym Total Body Boxing Workout for Women," outlining a step-by-step program that gets any woman into knockout shape — fitter, faster, and firmer than ever in just four weeksBoxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once.Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. "The Gleason's Gym Total Body Boxing Workout for Women" offers the ultimate workout for women who want to look their best, feel their best, and be their best.

    $29.99
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  5. Get Fit for Free & Ditch the Gym: Total Fitness - 48 Step-By-Steo Exercises, 120 Personalized Workouts

    A comprehensive home-exercise guide for all ages and abilities, “ Get Fit for Free and Ditch the Gym: Total Fitness” features scores of complete step-by- step exercises and routines to boost strength and flexibility, promote weight loss, and improve overall fitness. What’s more, because of the book’s clever split-book format, each workout can be tailored to your level of fitness simply by flipping the pages of the full-color demonstrations at the top and choosing from the suggested routines within the workout, listed at the bottom. Inside you’ll find: 36 different programs and 60 different exercises, adding up to hundreds of personalized exercise routines A self-assessment test to determine fitness level A list of fitness goals, from weight loss to overall mobility and conditioning Advice on creating your own home gym area, suitable for your space and budget A directory of low-cost equipment, from free weights to jump ropes, in case you’re a gadget junkie Suggested workout routines Full-color photos of each exercise, along with details of its benefits and step-by-step instructions A chart to measure progress Suggestions for integrating exercise with diet and health Expert advice on how to avoid injury Each exercise offers advice on how to make your workout easier or more challenging. However modest or ambitious your routine, you can depend on Total Body Fitness to help you reach your fitness goals.

    $20.50
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  6. Fortis All-in-One Total Body Gym

    Whether you’re a professional athlete or a newcomer to the world of fitness, the Fortis All-in-One Total Body Gym is a must-have at home! A total body workout without the need for multiple machines Perfect for working your core and strengthening your abs Comfortable ergonomic. 360° rotating cushion design Various resistance levels for exercisers of all levels Foldable for easy storage The Fortis All-in-One Total Body Gym saves you from expensive gym memberships by having everything you need to stay fit combined in one convenient unit. With this handy machine at home, exercise in the comfort of your own home without having to waste time going back and forth between home and the gym – not to mention having to share weights with others! Work out your entire body The Fortis All-in-One Total Body Gym is great for toning and sculpting muscles, combining many different exercises into one. It is a versatile, full-body solution that allows you to exercise abs, arms and legs. With different resistance levels for beginners, intermediates and professionals, it truly is a fantastic choice for people of all levels of fitness. Comfortable and convenient With its comfortable 360° rotating cushion and double massage pillow, the Fortis All-in-One Total Body Gym allows you stay comfortable as you work out. And with its unobtrusive design and foldable nature, it is perfect for homes of all shapes and sizes.

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    $79.00
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  7. More results from our partners

    HPF Weight Bench Multi-Station Home Gym

    Want to avoid exorbitant gym membership costs? The HPF B400 Multi-Station Weight Bench is all you need for a great total body workout, offering a huge range of exercises for your upper and lower body. Ideal olympic weight bench makes it ideal for those wanting to get fit as well as fitness junkies. Build muscle without having to leave the comfort of your own home! The B400 is constructed from heavy-duty powder-coated tubular steel, and features rubber non-slip feet that won’t mark your floor. You’ll work out in comfort with the high-density cushioning protected by high-quality sweat-proof material. Soft-grip handles and padded leg and foot holds allow you to focus solely on smashing out each set!The Multi-Station Bench enables you to do all your favourite exercises from bench press, leg extensions, ab crunches and so much more! The comfortable preacher curl pad allows for machine bicep curls, or you can use dumbbells to really isolate each bicep. Attach the ab crunch straps to build your core strength, and get that six-pack showing for Summer!  You’ll be able to target all areas of your chest equally with the comprehensive four bench incline to decline levels, plus there are in-built bar locks for your peace of mind. Adjustable racking poles enable you to tailor the height to be perfect for your needs.  The B400 integrates convenient weight storage supports and comes with three spring locks to safely secure them.  Press, curl and lift your way to the body you've always wanted - Order the HPF multi-station Weight Bench today!

    $179.00
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    HPF Weight Bench Multi-Station Home Gym

    Want to avoid exorbitant gym membership costs? The HPF B300 Multi-Station Weight Bench is all you need for a great total body workout, offering a huge range of exercises for your upper and lower body. Build muscle without having to leave the comfort of your own home!Constructed from heavy-duty powder-coated steel, the B300 is ideal for both those wanting to get fit as well as fitness junkies. Work out in comfort with the high-density cushioning protected by high-quality sweat-proof material, and thick quality padding for chest flys, leg extensions and leg curls. The adjustable racking polesenable you to create the perfect workout set-up.The B300 Weight Bench enables you to do all your favourite exercises from bench press, leg extensions, chest flys and so much more! You’ll be able to target all areas of your chest equally with the comprehensive four bench incline levels, plus there are in-built bar locks for your peace of mind. Adjustable racking poles enable you to tailor the height to be perfect for your needs. The B300 also comes with three spring locks to safely secure weights to the leg and fly stations.Get the optimal gym experience at home - Order the HPF multi-station Weight Bench today!

    $129.00
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    Proflex Chin Up Bar Multi-station Home Gym M5000

    Looking for the ultimate workout experience from the comfort of your home? The Proflex M5000 Multi-Function Chin-Up Station is all you need for a great total body workout, offering a huge range of exercises for your upper body and core. Thanks to its clever design, the M5000 offers a range of exercises such as dips, push ups, pull ups, dumbbell rows, bench press, leg raises, crunches and more.The M5000 is constructed from heavy-duty, powder-coated tubular steel to stand the test of time and features large, non-slip rubber feet that will prevent unwanted movement. Proflex maintain their reputation for quality with high-density cushioning and their choice of soft, sweat-proof materials. The soft grip handles and padded arm supports offer strict, balanced comfort so your workout is a completely safe and comfortable experience.Get the optimal gym experience at home  - Order the Proflex M5000 Multi-Function Chin-Up Station today!

    $114.00
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    20kg Home Gym Dumbbell Set

    The 20kg Home Gym Dumbbell Set is a must have exercise equipment for any fitness enthusiast. Perform a variety of exercises that target major muscles for a total upper and lower body workout in the comfort of your own home. Removing or including weights lets you choose 5kg 7.5kg or 10kg each dumbbell.nbspnbspCovered in durable ABS these dumbbells are sturdy robust and will prevent floor damage when dropped. The overall length of each bar is 34cm and they feature knurling for better gripping.nbspnbspFree weight exercises are the best way to increase muscle mass and strength as compared to exercise machines since free weights allow full range of motion. Tone and sculpt your arms shoulders back hips quads and much more with dumbbell exercises.nbsp

    $49.98
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    Powertrain Adjustable Incline Decline Home Gym Bench

    Adjustable Incline-Decline Gym bench an ideal addition to any home gym. The PowerTrain adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions as well as being an incline-flat-decline bench press with a total load rating of 150kg.Both ends adjust in seconds and thick padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel this attractive bench from PowerTrain will make your home gym look like the real deal.Please note Basic assembly is required which should take around 30 minutes

    $119.98
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    Parallette Stand Parallel Bars Cross Training Strength Gym

    If you are looking for a versatile training solution this is the perfect addition to the home gym. Simple to setup and start using in the convenience of your own home to keep you in tip top shape in any season. Comprising two parallel dip bars that can securely support up to 200kg total user weight these are also portable and light enough for you to take anywhere you go. The bars are made from heavy duty steel with capped feet for stability and floor protection making it super sturdy and strong with large grips for greater comfort and efficiency reducing any slipping during your workout.These parallel bars enable you to perform a range of body building and weight exercises for results in core strength training. From full bodyweight and assisted dips push-ups vertical rows or pull ups agility core work leg raises and many other exercises. Great for a full-body workout targeting balance and flexibility without moving or tipping where your bodyweight is used as resistance so you can focus on different muscle groups to reach your fitness goals in no time.

    $79.98
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    Fortis Door Gym Set

    Get toned at home! It’s important to have a good set of muscles. You never know when you’ll be asked to open a tightly screwed jar lid, or enter an impromptu arm wrestling competition. Whether you’re a guy or a girl, you don’t want to let yourself down. The problem is, gyms can be expensive, busy and inconveniently located, while home fitness equipment usually takes up far too much space in your house. If you want a home gym that won’t get in your way, all you need is a door frame and the Fortis™ Door Gym Set! Clips onto any door within seconds! If you don’t want to be tripping over dumbbells and bars, the Door Gym Set is the perfect solution – simply clip it to the top and bottom of any door, and it is secure and ready to use! When your workout is done, the gym unclips and folds to a convenient size for storage. Multi-tension power cords provide 90kg of resistance You don’t need heavy weights, the Door Gym’s power cords provide resistance equivalent to up to 90kg! You can change the cords to deliver the right amount of resistance for your strength level, and increase as you see yourself getting stronger! Hundreds of killer exercises! Included hand and ankle grips enable you to perform hundreds of different exercises to strengthen both the upper and lower body. Bicep curls, chest fly, lat pull down, shoulder press, squats, lunges, crunches and more are possible with the Door Gym! Fits doors of up to 210cm in height.

    $49.00
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    Proflex Multifunction Home Gym, Boxing Bag & Speed Ball- M9000

    Looking for the ultimate workout experience from the comfort of your home? You’ll save thousands on gym memberships plus hours of travel time with the Proflex M9000 Multi-Station Home Gym. Thanks to a clever design, the M9000 offers more than a dozen unique exercises packed into less than 1.5 square metres. The weight stack is fully adjustable from 10lbs to 110lbs in 10lb increments, so whether you’re a newcomer or a bodybuilder in the making, your workout can be tailored to your needs.  The M9000 is constructed from heavy-duty, powder-coated steel that is sure to stand the test of time and features large, non-slip rubber feet that will prevent unwanted movement. Proflex maintain their reputation for quality with high-density cushioning and their choice of soft, sweat-proof materials. The  leg, foot, and arm holds thick padding offers support so you feel in complete comfort while you workout. The included cable attachments have rubber handles so you can maintain a firm grip no matter how heavy you choose to lift. Are you an aspiring boxer or a serious boxer? The M9000 Home Gym comes equipped with a heavy-duty punching bag and speedball for a complete strength and cardio workout. This versatile unit allows you to perform a full body workout, from bench press to leg extensions to seated cable rows:  CHESTYou can use the machine bench press which also converts into a butterfly press for a broader range of motion. BACKYou can go straight into a back workout by reaching up for the wide-grip bar and doing some lat pulldowns.  BICEPSStanding cable bicep curls allows for an explosive movement to isolate the biceps. LEGSHook your legs onto the leg and foot padding and do some leg extensions for a killer leg workout. SHOULDERSBuild your shoulder strength with some sets of upright cable rows.  TRICEPSComplete your workout with tricep pushdowns for a pump like you’ve never known!  Press, curl and lift your way to the body you've always wanted - Order the Proflex M9000 Multi-Station Home Gym today! 

    $419.00
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    35kg Fitness Gym Exercise Dumbbell Set

    35kg Fitness Gym Exercise Dumbbell Set

    $94.95
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    Gold's Gym Extreme X-Ball - Yellow/Black

    Gold's Gym Extreme X-Ball - Yellow/Black Only $34.99 from Catch

    $34.99
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    Sandbag Gym Training Weights 30 kg

    Sandbag Gym Training Weights 30 KG Training with sandbag can improve your power and explosiveness. This Sandbag Gym Training Weights 30 KG is well made with fine stitching and construction. Adjustable weigh pack choosing from 1-30kg to meet your personal workout needs. Features Adjustable weigh pack Develop power and explosiveness Great for strength building throughout body Fine stitching and construction for long lasting use Weight pack adjustable from 1-30kg Comes with 1 outer shell and 6 fillers Each sandbag loadable 5kg(10lb) Iron sand not included Outer shell dimension: 47cm (L) x 23cm (W) x 25cm (H) Sandbag dimension: 19cm (L) x 33cm (W) Colour: black Package Contents 1 x Sandbag 6 x Weight Filler 5 KG Each

    $49.00
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    HPF Cable Bench Press Multi-Station Home Gym

    Looking for the ultimate workout experience from the comfort of your home? You’ll save thousands on gym memberships plus hours of travel time with the HPF M8000 Multi-Station Home Gym. Thanks to a clever design, the M8000 offers more than a dozen unique exercises packed into less than 1.5 square metres. The weight stack is fully adjustable from 8lbs to 98lbs in 10lb increments, so whether you’re a newcomer or a bodybuilder in the making, your workout can be tailored to your needs. The M8000 is constructed from heavy-duty, powder-coated tubular steel that is sure to stand the test of time and features large, non-slip rubber feet that will prevent unwanted movement. HPF maintain their reputation for quality with high-density cushioning and their choice of soft, sweat-proof materials. The  leg, foot, and arm holds thick padding offers support so you feel in complete comfort while you workout. The included cable attachments have rubber handles so you can maintain a firm grip no matter how heavy you chose to lift.The M8000 Home Gym enables you to perform all your favourite exercises from bench press to leg extensions to seated cable rows: CHESTYou can use the machine bench press which also converts into a butterfly press for a broader range of motion.BACKYou can go straight into a back workout by reaching up for the wide-grip bar and doing some lat pulldowns. Target your middle-back muscles by doing some close-grip cable rows.BICEPSThe comfortable preacher curl pad allows for machine bicep curls, or you can use dumbbells to really isolate each bicep. Standing cable bicep curls allows for an even more explosive movement.LEGSHook your legs onto the leg and foot padding and do some leg extensions for a killer leg workout.SHOULDERSBuild your shoulder strength with some sets of upright cable rows. TRICEPSComplete your workout with tricep pushdowns for a pump like you’ve never known! Press, curl and lift your way to the body you've always wanted - Order the HPF Multi-Station Home Gym today!

    $299.00
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    Everfit Home Gym Fitness 30kg Dumbbell Set

    Everfit Home Gym Fitness 30kg Dumbbell Set

    $84.95
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    Powertrain Portable Home Gym Mini Arm and Leg Trainer Exercise Bike

    Ideal for arm and leg exercisesThis mini bike pedal exerciser is portable lightweight and simple to use. It has an adjustable resistance knob for desired resistance while training. Also the mini pedal exerciser has adjustable foot straps that are secured with screws for small to larger feet. You can use this as an arm peddler to build strength in your arms. It will be a great addition to your cardiovascular training. Your fitness routine can become much more flexible no longer will you have to rely on big clunky exercise equipment. If you find it uncomfortable sitting on conventional cycle saddle this is so much easier it can be used from a regular chair settee or lying on the floor. You can use this unit while watching TV or while at the office. Built-in computer LCD screen shows distance time count total count and calories.

    $54.98
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