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  1. Fermented Foods for Vitality & Health by Dunja Gulin

    For thousands of years, people have been making naturally fermented vegetables, fruits, dairy products and ales. Japanese cuisine features fermented pickles, miso and tempeh, which are both made using fermented soy beans. In South Korea, live cultured cabbage, or kimchi, is a culinary mainstay and is spreading far and wide. Sourdough bread, made from naturally fermented dough is now coveted across the world.These fermented foods contain friendly bacteria that help to maintain a healthy digestive tract, which can help increase energy levels, stabilize blood pressure and lead to healthier, radiant-looking skin. Creative chef, teacher and health-food expert Dunja Gulin presents over 60 tantalizing ways to introduce fermented foods to your everyday diet. Start the day with Banana and Blueberry Kefir Muffins or Comforting Cacao Oatmeal. Lunch & Dinner ideas include Probiotic Gazpacho and Egyptian-inspired Rice and Lentil Stew. You'll find globally-inspired recipes in the Side Salads & Snacks section, from a Scandinavian Chanterelle Salad to Tender Spring Rolls with Fermented Onion.In the Breads & Pancakes section, Dunja presents delicious recipes for Red Lentil Dosas and Pesto Focaccia, among others. The Probiotic Drinks section includes health-boosting concoctions like Coconut Kefir Smoothie, while Something Sweet provides delightfully tempting recipes, such as Sweet Cinnamon & Yogurt Scones.About the Author For almost a decade Dunja has worked as a cooking teacher and chef - both on retreats and for private clients - and contributed to several healthy cookbooks. She also runs her own fermented food workshops. Dunja is the author of a popular book on vegan breakfast published in her native Croatia, and of The Vegan Baker, Raw Food Kitchen, and most recently The Vegan Pantry for RPS.

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  2. Laura in the Kitchen by Laura Vitale

    At long last, the companion cookbook to the hit YouTube cooking show—including recipes for 120 simple, delicious Italian-American classics.When Laura Vitale moved from Naples to the United States at age twelve, she cured her homesickness by cooking up endless pots of her nonna’s sauce. She went on to work in her father’s pizzeria, but when his restaurant suddenly closed, she knew she had to find her way back into the kitchen. Together with her husband, she launched her Internet cooking show, Laura in the Kitchen, where her enthusiasm, charm, and irresistible recipes have won her millions of fans. In her debut cookbook, Laura focuses on simple recipes that anyone can achieve—whether they have just a little time to spend in the kitchen or want to create an impressive feast. Here are 110 all-new recipes for quick-fix suppers, such as Tortellini with Pink Parmesan Sauce and One-Pan Chicken with Potatoes, Wine, and Olives; leisurely entrées, including Spinach and Artichoke-Stuffed Shells and Pot Roast alla Pizzaiola; and 10 fan favorites, like Cheesy Garlic Bread and No-Bake Nutella Cheesecake. Laura tests her recipes dozens of times to perfect them so the results are always spectacular. With clear instructions and more than 100 color photographs, Laura in the Kitchen is the perfect guide for anyone looking to get comfortable at the stove and have fun cooking.

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    $31.90
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  3. Vitastiq 2 Vital Advice Smart Device

    Half Yearly Online SalesKeep yourself fit and active with the help of the Vitastiq Vital Advice Smart Device. Simple yet innovative, this vital device lets you check your vitamin and mineral status through a compatible smartphone. Your Smart Device for Vital Advice Revolutionised Health Monitoring Suitable for independent everyday use, the Vitastiq Vital Advice Smart Device lets you keep an eye on your estimated vitamin and mineral status within minutes. Easy to use, simply download the

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  4. Jolly Kidz Smart Timber Table & Chairs Set - Natural

    Table: 63 x 63cm - Height: 55cm Chair seat: 28cm x 27cm Back: 55cm Seat height: 30cm

    $159.95
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  5. JOLLY KIDZ Smart Chair Natural

    Jolly Kidz Smart Chair features a solid timber (pine wood) construction, a unique bolt system designed for quick assembly, rounded edges and corners, and a gloss varnish finish. It is a tough and durable chair and it is ideal for play or meal times.

    $42.95
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  6. Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy - Book Free Shipping

    A modern, accessible guide that demystifies the vast benefits of Ayurveda-from Acharya Shunya, the well-respectedfounder of Vedika Global. Ayurveda is the Indian secret to physical, mental, and spiritual health and well-being. Ayurveda Lifestyle Wisdom sharesthose secrets through accessible how-to practices from morning to evening including: self-care rituals and contemplations,self-massage, beauty and cooking instructions, and information on spices, recipes, exercises, and ways to access innerpeace and mental clarity. Following these practices can lead to greater physical energy, more enthusiasm, sharper mentalfocus, better sleep, improved digestion and immunity, and many more positive shifts in lifestyle.

    $40.49
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  7. Bragg Healthy Lifestyle: Vital Living to 120! - Book Free Shipping

    Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

    $19.99
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  8. Jolly KidZ Kids Smart Chair

    Shop now at Zanui.com.au, Australia's online destination for furniture & homewares. Now get $10* OFF your next purchase when you Sign Up to our newsletter. Stay tuned for latest home decor trends & exclusive offers.

    $49.95
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  9. Raw-vitalize the Easy, 21-Day Raw Food Diet by Mimi Kirk

    Mimi Kirk was religious about eating all raw for many years. But then one day she started including some cooked foods to her diet. The habit started when she was traveling and was crunched for time. She began to gain weight, and feel stiff and sluggish. At age 77, might seem expected, but Kirk was renowned for her youthful vigor and visage. It was time to reclaim raw in her life. She discovered that her daughter, Mia, had also fallen off the raw food wagon but wanted to get back to that healthy lifestyle. Living in different cities, they committed to 21-days of raw food eating, to reset and restore. They wanted a good, solid plan that would work with their busy schedules. They wanted to create easy meals that would fit into a set menu, but that allowed them to mix and match foods. It was so successful, they had to share. Here's the easy-to-follow plan, with 75 recipes, shopping lists, make-ahead prep ideas, and tips for eating on the go.

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    $23.25
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  10. Spiralize Now by Denise Smart

    Enjoy an array of vegetables at the turn of a handle with these 80 spiralizer recipesThe must-have gadget for 2015, in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Perfect for the health-conscious, these vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating less calories and cutting back on refined carbohydrates.With recipes ranging from Thai beef salad and Crispy spiralized potato fries to Courgette and lemon drizzle cake and Apple tarte tatin, Spiralize Now will open your eyes to the true versatility of the spiralizer.About the Author Denise Smart is a home economist and food writer. She is the author of many cookbooks including Hamlyn All Colour 200 Easy Vegetarian Recipes, Hamlyn All Colour 200 Ten-Minute Meals and Hamlyn QuickCook Desserts.

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    $16.75
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  11. The Smart Phone Photography Guide by Peter Cope

    The Smart Phone Photography Guide is a dedicated guide to taking, creating, manipulating and sharing photographs taken specifically on a smart phone or tablet, including video. Both instructive and inspirational, the book has sections devoted to the Top 10 rules for taking photographs on a camera phone, particular genres, including shooting children and pets, concerts and festivals, action and sport, and is enhanced with Pro Tips to help you elevate ordinary photos into something more professional, 'Try this' panels, and jargon buster boxes that explain technical terms in context. Updated with all the latest on VR kits, the best Apps, and taking the perfect Selfies, the book provides all the information you need to become a great photographer and make the most of your smart phone, from the moment impulse strikes. About the AuthorPeter Cope is a writer and photographer. His previously published titles for Carlton Books include Creative Digital Photography, Mastering the Digital World, Snap Happy: Camera Skills for Kids, Photography in the Digital Age. In addition, he has written for key popular technology journals, Practical Photography, Total Digital Photography, MacWorld and WebUser Magazine.

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  12. Are We Smart Enough to Know How Smart Animals Are? by Frans de Waal

    From world-renowned biologist and primatologist Frans de Waal, a groundbreaking work which challenges everything we think we know about animal intelligence What separates your mind from the mind of an animal?Maybe you think it's your ability to design tools, your sense of self, or your grasp of past and future - all traits that have helped us define ourselves as the pre-eminent species on Earth. But in recent decades, claims of human superiority have been eroded by a revolution in the study of animal cognition. Take the way octopuses use coconut shells as tools, or how elephants can classify humans by age, gender, and language. Take Ayumu, the young male chimpanzee at Kyoto University who demonstrates his species' exceptional photographic memory.Based on research on a range of animals, including crows, dolphins, parrots, sheep, wasps, bats, whales, and, of course, chimpanzees and bonobos, Frans de Waal explores the scope and depth of animal intelligence, revealing how we have grossly underestimated non-human brains. He overturns the view of animals as stimulus-response beings and opens our eyes to their complex and intricate minds. With astonishing stories of animal cognition, Are We Smart Enough to Know How Smart Animals Are? challenges everything you thought you knew about animal - and human - intelligence. About the Author Frans de Waal has been named one of Time magazine's 100 Most Influential People. The author of Our Inner Ape (Granta, 2005) among many other works, he is the C. H. Candler Professor in Emory University's Psychology Department and director of the Living Links Center at the Yerkes National Primate Research Center. He lives in Atlanta, Georgia.

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    $18.95
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  13. 100 Tricks to Appear Smart in Meetings by Sarah Cooper

    Funny because it's true. From the creator of the viral sensation "10 Tricks to Appear Smart in Meetings" (5+ million views and hundreds of thousands of shares) comes the must-have book you never knew you needed,100 Tricks to Appear Smart in Meetings. In it, you will learn how to appear smart in less than half the time it takes to actually learn anything.You know those subtle tricks your coworkers are all guilty of? The constant nodding, pretend concentration, useless rhetorical questions? These tricks make them seem like they know what they're doing when in fact they have no clue. This behavior is so ingrained, so subtle, and so often mistaken for true intelligence that identifying it, calling it out, or compiling it into an exhaustive digest has never been attempted. Until now.Complete with illustrated tips, examples, and scenarios, 100 Tricks gives you actionable ways to use words like "actionable," in order to sound smart. Every type of meeting is covered, from general meetings where you stopped paying attention almost immediately, to one-on-one meetings you zoned out on, to impromptu meetings you were painfully subjected to at the last minute. It's all here.Open this book to any page and find an easy-to-digest trick with an even easier-to-digest illustration, guiding you on:how to nail the big meeting by pacing and noddingmost effective ways to listen to your coworkers while still completely ignoring themthe key to making your presentations "interactive."If you hadn't noticed these behaviors before, you will see them now-from your colleagues, your managers, and soon yourself. Each trick is a mirror to the reality of what happens in meetings, told in the form of hilariously bad advice-advice that you might just want to take. But probably not. But maybe.

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    $21.75
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  14. 200 Ten-Minute Meals by Denise Smart

    This title features 200 fantastic ideas for delicious meals, perfect for when you're really pushed for time. Hamlyn's 200 Ten-Minute Meals offers a fantastic range of tasty, nutritious and filling meals that will have you binning your takeaway menu for good. With vegetarian recipes as well as Meat, Poultry and Fish based meals, the recipes will suit all tastes and guarantee a great meal in minutes. You can choose from a delicious selection, including Spicy Cajun popcorn chicken, Creamy leek and butterbean gratin and Chocolate mint mascarpone tart. Whether it's supper for one or an impromptu dinner with friends, 200 Ten-Minute Meals has a huge variety of traditional favourites, exotic treats and brand-new recipes to build up your repertoire for busy week nights.

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  15. Cook Smart Nice & Spicy by Weight Watchers

    Spice up your cooking with this fabulous selection of recipes. From curries to chillies, soups to roasts, Cook Smart Nice 'n' Spicy is packed full of nearly 100 wonderful recipes from the best of Weight Watchers cookbooks, all with ProPoints values clearly shown. Whether you are looking for something hot or just to tantalise your tastebuds, it is easy to add just the right amount of spice. From Curried Chicken Dippers for the family to Caribbean Roast Pork for a Sunday lunch, there is something here to help you to add a kick to your meals every day. These recipes are bursting with flavour, so give them a try and Cook Smart Nice 'n' Spicy will soon become your favourite cookbook.

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    $8.90
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  16. Smart Spaces. Storage at Home by Loft

    The Magic of Storage at Home. The projects included in this book should feature creative storage solutions for every room in the house: closet systems, shoe organizers, food storage, racks, shelves and drawers, baskets, office organizers, bathroom shelves, and medicine cabinets to name a few; built-in or off-the-shelf storage solutions for all kind of items to keep your home clear of clutter. The book is divided in two sections: a projects section, specifically selected and provided by architects and designers, and a furniture source section featuring images and information provided by furniture manufacturers and designers.

    $60.75
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  17. Blank Recipe Book by Smart Bookx

    Large 8" x 10" Softback Blank Recipe Book / Journal [$5.50 / £3.99].IF LOOK INSIDE ISN'T LOADING, SCROLL DOWN TO SEE IN CUSTOMER REVIEWS.BOOK INTERIOR:One hundred attractive and spacious recipe record pages. There's space to log:- special dietary requirements,- recipe origin,- serving number,- preparation & cooking times,- cooking style,- food and wine accompaniments,- nutrition, and- ratings of difficulty level and success.Conversion charts for temperature, weight and volume (both British & American) at the back.Notes pages for jotting down chefs, TV programs, Youtube channels, ingredients suppliers, culinary terms or festivals etc.A blank personalized Contents Table with space to add your own cooking categories alongside the standard ones. Whether it's Breads, Festive Fare, BBQs or Paleo that float your boat, you'll always be able to quickly find a recipe by allocating each to one or more categories as you go along.Thick white paper minimizes ink bleed-through.EXTERIOR:Cover: Tough matte paperback.Binding: Secure professional trade paperback binding, i.e. it's built to last; pages won't fall out after a few months of use.Dimensions: 20.3 x 25.4 cm (8" x 10"). (Almost the same width as A4 but a few cm shorter in height - so no more cramming recipe details into tiny boxes!)MATCHING PRODUCTS: A weekly Meal Planner with the same cover design. Search 'meal' & 'bookx' (don't forget the 'x').SIMILAR PRODUCTS: smART bookx publish several Blank Recipe Journals. Each has the same interior but there are covers to suit all tastes. To take a look search 'recipe' & 'bookx'.Thanks for looking, The smART bookx design teamBuy With Confidence Because Our Customers Love Our Stationery: ***** Affordable, But Still Good Quality! Very satisfied with this product ... an affordable option that is also very thorough. Many other planners just didn't have all of the sections I needed, or they did and cost too much ... the cover is super cute and kind of soft. (Jun 1, 2016)***** Very Nice ..

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  18. The Smart Baby Cookbook by Lauren Cheney

    A blueprint for your child's nutrition and brain healthDoctor-approved and parent-tested, the Smart Baby Cookbook helps you give your young one a head-start for a healthy life, beginning with the best first foods, through to finger foods and family meals. Including:The science behind 'SMART' foods and their effects on immunity and brain functionMeal planners organised by baby's age and stages of development, plus advice for starting solidsEasy-to-make family favourite recipes designed for maximum nutritionBudget-friendly recipes with minimal prep and no separate cooking requiredWhen chef Lauren Cheney's baby was born with a rare immunity disorder, she threw herself into researching the best foods that could help him thrive. Drawing on advice from child health experts, she developed recipes for nutrient-packed everyday meals. Now with this empowering guide, her advice and recipes are available for families everywhere, helping to nourish the bodies and brains of the little ones we love.About the AuthorLauren Cheney is a Perth-based chef and caterer. She is mum to a young child who was born with a rare immune disorder which left him fighting for his life in intensive care for weeks and leaves him forever vulnerable to infections. Lauren threw herself into the thing she knew best - food - and in particular, research into the best nutrition for boosting infant immunity and building neural pathways. Gathering advice from the many medical practitioners that were part of her son's daily life for months, she turned her findings into a manual and cookbook for new parents. Lauren is now launching a Smart Baby food range with a national supermarket chain and is always looking for new ways to get the word out about best nutrition for babies.

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  19. The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-And-Delicious, Heart-Smart Lifestyle - Book Free Shipping

    Combine the low-carb, fat-burning ketogenic diet with the delicious, heart-smart Mediterranean lifestyle ultimate healthy eatingLosing weight the healthy way means you lose fat-and there's no better diet for that than the ketogenic diet. Now, by combining it with the ever-popular Mediterranean diet, you can burn fat, lose weight, and improve heart and brain health; all while eating delicious foods inspired by the cuisines of Italy, Greece, Northern Africa, and the Middle East. With the simple program in this book, you are guaranteed to lose weight by eating a rich variety of whole foods that are high in fat, moderate in protein, and very low in carbs. The combination of these two proven approaches transforms the body into a fat-burning machine. The benefits of low-carbohydrate diets can't be overstated. Studies increasingly point to their potential for preventing a variety of diseases, including Parkinson's, diabetes, and some forms of cancer. Replacing carbohydrates with healthful fats reduces the risk of heart disease and has positive effects on insulin regulation and glycemic control.

    $24.99
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