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  1. Ultimate Bodybldg Joe Weiders by Joe Weider

    "This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck " -- Joe Weider On Instinctive Training "One of the most fundamental secrets of successful bodybuilding is getting to know your body and how it reacts to various training and nutritional practices. Unless you have finely honed your instinctive training ability, it will take many weeks, even months, to evaluate each experiment. It definitely pays to master the Weider Instinctive Training Principle." -- Franco Columbo, two-time Mr. Olympia On Progression "The key to building massive, powerful muscles is to doggedly increase the training weights you use. But it is only good to increase training poundage if you do so in perfect form. There is a direct correlation between the amount of weight you use with perfect biomechanics in an exercise and the mass of muscles that move that weight." -- Lee Haney, three-time Mr. Olympia On Muscle Confusion "Once I reached the advanced level of bodybuilding and started entering competitions, I discovered that I quickly became bored with a set training program. I began to use the Weider Muscle Confusion Principle, changing to a new and more challenging routine every time I came into the gym to bomb a particular body part." -- Lou Ferrigno On Supersets "Since supersets constitute a big jump in training intensity, I always tell bodybuilders new to the Weider Supersets Training Principles to experiment with supersets, compounding movements for the biceps and triceps, or forearm flexors and forearm extensors." -- Albert Beckles, IFBB World P

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  2. Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition - Book Free Shipping

    "This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck " — Joe Weider On Instinctive Training "One of the most fundamental secrets of successful bodybuilding is getting to know your body and how it reacts to various training and nutritional practices. Unless you have finely honed your instinctive training ability, it will take many weeks, even months, to evaluate each experiment. It definitely pays to master the Weider Instinctive Training Principle." — Franco Columbo, two-time Mr. Olympia On Progression "The key to building massive, powerful muscles is to doggedly increase the training weights you use. But it is only good to increase training poundage if you do so in perfect form. There is a direct correlation between the amount of weight you use with perfect biomechanics in an exercise and the mass of muscles that move that weight." — Lee Haney, three-time Mr. Olympia On Muscle Confusion "Once I reached the advanced level of bodybuilding and started entering competitions, I discovered that I quickly became bored with a set training program. I began to use the Weider Muscle Confusion Principle, changing to a new and more challenging routine every time I came into the gym to bomb a particular body part." — Lou Ferrigno On Supersets "Since supersets constitute a big jump in training intensity, I always tell bodybuilders new to the Weider Supersets Training Principles to experiment with supersets, compoun

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  3. Weider, Creatine Capsules - 150 Capsules

    -->Product DetailsSupplement Facts, Supplement FactsServing Size: 7 CapsulesServings per Container: 21Amount Per Serving% Daily ValueCreatine Monohydrate5 g**Daily value not established.Other Ingredients: Gelatin, silicon dioxide and magnesium stearate., , , , Weider Creatine Capsules Description, 60 Years of Excellence, , CREATINE is a precursor to the bioenergetic fuel, Creatine Phosphate (CP). In muscle, CP replenishes cellular ATP levels during maximum intensity contractions. Supplementation with Weider® Creatine Capsules, as directed, contributes to increased muscle CP levels, more work output, more muscular power, better recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized., , Directions, Take seven (7) capsules with one to two (1-2) cups (8-16 fl oz) of any high-glycemic(high sugar), lowacid juice or beverage (grape juice, apple juice, etc). Avoid mixing creatine monohydrate with hot beverages,acidic beverages (orange juice,grapefruit juice etc), and caffeine contain beverages as they may interfere with the effectiveness of the product. Increase your intake of fluids (water) while taking this product.Modification for weight: Greater than 200 lbs; take two(2) servings and increase fluid intake. 150 lbs to 200 lbs; Take one (1) servingand fluid intake as noted above. Less than 150 lbs; four (4) capsules per serving andfluid intake as noted above., , , Disclaimer, These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease., prodOverview-wrapper

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  4. Weider Nutrition, Pure Creatine, 600g

    Weider Pure Creatine is an ultrafine creatine powder made from 100% pure creatine monohydrate which replenishes trained muscles' creatine levels using ATP enabling more intensive training. Since creatine is naturally stored in the muscles, more water can be stored in the muscle, leaving it looking more bulky. Serving size: 1 Teaspoon (3g) Benefits: *Outstanding solubility *Increases maximum strength and achievement potential *Enhances the volume of muscles cells *Accelerates the regeneration between workout-sets *Enables a harder and more intensive workout Directions of use: *1 serving per day is 3 gram of powder (1 teaspoon) mixed with 300 ml water *To be taken straight after workout and just before breakfast on your days-off *Not suitable for children and teenagers Ingredients 100% Creatine Monohydrate

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  5. Weider Nutrition, Krea-Genic + PTK, 208 capsules

    Weider Krea Genic with PTK is the next generation of creatine capsules. This is a double buffered creatine, so not only is it stable in the acidic environment of the stomach, but also in the bloodstream as well as making sure that the maximum amount of creatine reaches the muscle cells intact and ready to do what it supposed to do. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Also, Weider Krea Genic capsules now include phase transfer catalyst (PTC) which enables a more effective uptake of the ingredients. Ingredients Krea-Genic (94% Creatine Monohydrate, Acidity Regulator; 6% Sodium Carbonates), Gelatin, Anti-Caking Agent (Silicon Dioxide & Magnesium Salts from Fatty Acids), PTK (Alginic Acid), Colours (Cochineal Red, Sunset Yellow, Titanium Dioxide)

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  6. Weider Nutrition, Glucosamine & Chondroitin MSM, 120 capsules

    The nutritive substance Glucosamine is a combination of amino acids from fish cartilage. It can contribute to the health of the joints and is hence, an important constituent of the synovial fluid. The synovial fluid serves as a buffer between the cartilage surfaces. Chondroitin is the main component of the cartilaginous tissue and can improve the joint function. The positive features of Chondroitin you can see in the cartilages, the sinews, the conjunctive tissue. MSM supports the action of many vitamins and mineral nutrients. Thereby it takes care that the nutritive substances are absorbed more quickly and also act for a longer period. Amounts Per Serving: Glucosamine Sulphate Potassium Chloride: 800 mg Chondroitin Sulphate: 600 mg Glucosamine Sulphate: 600 mg MSM: 300 mg. Ingredients 39,6% Glucosamine Sulphate Potassium Chloride, 29,7% Chondroitin Sulphate, 14,9% MSM (Methylsulfonylmethane), Gelatine, Anticaking Agents (Magnesium Salts of fatty Acids), Colour (Iron Oxides) Recommended Use: Take 2 capsules in the morning and 2 capsules in the evening. Do not exceed the recommended daily dose.

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  7. Weider Nutrition, Glucosamine & Chondroitin, 120 capsules

    Weider Glucosamine and Chondroitin is a high dosed potent formula for joint and connective tissue health. The nutritive substance Glucosamine is a combination of amino acids from fish cartilage. Chondroitin is the main component of the cartilaginous tissue.

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  8. Weider Nutrition, Gold Whey Milk Chocolate, 500g

    Weider Gold Whey is a low fat and low carb drink mix powder rich in high-quality whey protein. It also contains a high concentration of BCAAs (23g in every 100g protein). Weider Gold Whey is ultra filtrated and absorbed by the muscles quickly and helps regenerate and build muscle. Weider Gold Whey contains vital bioactive substances such as Globulins and Glycomacropeptides which are said to have health-promoting properties similar to Omega 3 fatty acids and probiotics. The product also contains beta and alpha lactoglobulins which regulate the acidbase balance and are an energy source. In addition, immunoglobulins strengthen body's immune system and glycomacropeptides control the appetite. Suggested use: *Mix 30 g powder with 300 ml semi-skimmed milk (1.5% fat) or water *One serving in the morning just after getting up *For professionals, an additional one serving directly after workout Ingredients Whey Protein Concentrate, Low Fat Cocoa Powder, Flavoring, Sweeteners (Acesulfame K), Sodium Cyclamate, Sodium Saccharin, Colour (Caramel colour)

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  9. Weider Nutrition, Pure Creatine, 200 capsules

    Get maximum performance at each training session with this creatine supplement. These easy to swallow capsules contains enough creatine to replenish what your muscles use. Get a shorter regeneration time between sets and a faster recovery time after your workout. You will notice the difference in the way your muscles look and feel in no time. Ingredients Creatine Monohydrate, Gelatine, Anticaking Agents (Magnesium Salts of fatty Acids, Silicon Dioxide), Colour (E153)

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  10. Weider Nutrition, Beta-Alanine, 120 capsules

    Beta alanine is essential to the prevention of muscle fatigue during your workouts. Increase your beta alanine intake to help lessen fatigue. Take it daily, preferably before and after each workout, and you will notice a dramatic difference in how your muscles feel at the end of each set in as little as four weeks. Ingredients 85,7g beta-alanine, gelatine, anticaking agent; magnesium stearate; colour; iron oxides

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  11. Weider Nutrition, Pure Creatine, 100 capsules

    Get maximum performance at each training session with this creatine supplement. These easy to swallow capsules contains enough creatine to replenish what your muscles use. Get a shorter regeneration time between sets and a faster recovery time after your workout. You will notice the difference in the way your muscles look and feel in no time. Ingredients Creatine Monohydrate, Gelatine, Anticaking Agents (Magnesium Salts of fatty Acids, Silicon Dioxide), Colour (E153)

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  12. Weider Nutrition, Gold Whey Mango & Maracuja, 500g

    Weider Gold Whey is a low fat and low carb drink mix powder rich in high-quality whey protein. It also contains a high concentration of BCAAs (23g in every 100g protein). Weider Gold Whey is ultra filtrated and absorbed by the muscles quickly and helps regenerate and build muscle. Weider Gold Whey contains vital bioactive substances such as Globulins and Glycomacropeptides which are said to have health-promoting properties similar to Omega 3 fatty acids and probiotics. The product also contains beta and alpha lactoglobulins which regulate the acidbase balance and are an energy source. In addition, immunoglobulins strengthen body's immune system and glycomacropeptides control the appetite. Suggested use: *Mix 30 g powder with 300 ml semi-skimmed milk (1.5% fat) or water *One serving in the morning just after getting up *For professionals, an additional one serving directly after workout Ingredients Whey Protein Concentrate, Low Fat Cocoa Powder, Flavoring, Sweeteners (Acesulfame K), Sodium Cyclamate, Sodium Saccharin, Colour (Caramel c

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  13. Weider Nutrition, Arginine X-Plode, 500g

    Weider Arginine Xplode is a drink powder with a high L-Arginine content to increase muscle pump and vascularity. Arginine X-Plode expands blood vessels, which supply muscle tissue with nutrients, increasing blood flow through the muscles and considerably boosting muscle contraction during workouts. The combination with L-Ornithine tops up your body's own arginine reserves so that the free L-Arginine can take maximum effect. Lysine ensures that arginine circulates in the blood for longer and dilates the blood vessels more effectively. The addition of tyrosine improves your ability to concentrate during training so that you can train to your full potential for the duration of your workout. Arginine X-Plode contains alginic acid, a phase transfer catalyst (PTK), to improve the muscles' ability to absorb oxygen. Supplementing your workout with Arginine X-Plode will improve the efficacy of your post-workout nutrition because the additional nutrients can be absorbed by the muscles more effectively. Ingredients Sucrose, l-Arginine Hydrochloride, Maltodextrin, l-Tyrosine, Acids (Citric Acid, Tartaric Acid), Beta-Alanine, Flavouring, l-Lysine Hydrochloride, L-Ornithine Hydrochloride, Anti-caking Agent (Silicon Dioxide), Sweeteners (Sodium Cyclamate, Acesulfame-K), Tropical Fruit Extracts (Maltodextrin, colouring Fruit and Plant Extract), PTK (Alginic Acid), Color (Carmines), Vitamin E, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12

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  14. More results from our partners

    The Book of Mirrors by E. O. Chirovici

    Free Delivery Worldwide : The Book of Mirrors : Paperback : Cornerstone : 9781784757113 : 178475711X : 07 Sep 2017 : Princeton, 1987: renowned psychologist Professor Joseph Weider is brutally murdered. New York, twenty-five years later: literary agent Peter Katz receives a manuscript. Or is it a confession? Today: unearth the secrets of The Book of Mirrors and discover why your memory is the most dangerous weapon of all.

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    The Book of Mirrors by E. O. Chirovici

    Free Delivery Worldwide : The Book of Mirrors : Hardback : Cornerstone : 9781780895673 : 1780895674 : 26 Jan 2017 : A brutal murder It's been thirty years since Professor Weider was found dead in his stately home. With little evidence to convict a suspect, the case has never been solved. Now, a partial manuscript has been discovered that reveals three people were at the house that night. All three clearly remember what happened. But someone is lying...

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    Cruel Zinc Melodies by Glen Cook

    Free Delivery Worldwide : Cruel Zinc Melodies : Book : Penguin Putnam Inc : 9780451461926 : 0451461924 : 06 May 2008 : Garrett's newest visitors are a pack of lovelies led by his main squeeze Tinnie Tate and her friend Alyx Weider, the spoiled daughter of the largest brewer in town. Her father needs Garrett's help--his workers are being attacked by everything from giant insects to ghosts. Original.

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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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