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  1. When we set our sights on weight loss, most of us turn to the kind of activities that get the heart pumping, like running, swimming or aerobics. While there is no doubt that cardiovascular activity is an important part of the equation, strength training with weights is the key to helping you shed pounds, and make sure you keep excess body fat at bay - permanently. How strength training affects your muscles depends on a number of factors - most importantly, the way you train (in terms of frequency, weight, number of reps and sets) and also what other physical activity you do, your diet and your technique. "Weights for Weight Loss" shows you how to incorporate all this, safely and effectively, into your fitness regime. It also gives a foundation workout so that you don't do yourself serious damage, by rushing into the gym when you have never lifted weights before; and it offers 'targeted toning' for problem areas, such as bums and thighs; and gives all the information you need to make smart eating choices without feeling deprived. You won't believe what difference strength training will make to your weight loss efforts and your body shape and size.

    $43.49
    FREE shipping
  2. Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts haven't tackled: What makes us feel hungry in the first place?After scouring the scientific literature and tirelessly testing various theories and practices, Roberts hit upon a simple, effective strategy for controlling the body's internal "set point"-that is, the thermostat that controls weight gain or loss. In lowering his set point, Roberts was able to lose thirty-five pounds in only three months, and he has kept it off for five years. With the publication of this unique and groundbreaking book, Seth Roberts's program will be available to anyone who wants to lose weight-a little or a lot-and keep it off. The Shangri-La Diet includes specific instructions for tailoring the program for individual needs and goals, as well as expert tips, variations, success stories, and an illuminating explanation of how Roberts devised the diet and why it works so well.A diet program simple enough for anyone to try, The Shangri-La Diet has the potential to radically change the way we think about weight loss-and deliver remarkably easy, sustainable results.

    $23.18
    FREE shipping
  3. pro-plan-adult-weight-loss-sterilised

    $84.95
    + Shipping: $6.95
  4. vets-all-natural-dog-food-complete-mix-weight-loss-dogs-premium

    $159.95
    + Shipping: $6.95
  5. White Lightning by APS - Powerfull Weight Loss! Since the ban of White Lightning's original formula in late 2015, APS have been madly formulating a new product which could live up to the reputation that its predecessor had set. Enter: White Lightning Extreme - an advanced fat burning, thermogenic formula packed with a combination of nootropics and energy boosters to deliver extreme results in the gym. If you're looking to carve off excess body fat and ramp up your workout intensity, White Lightning Extreme by APS gets our Genesis seal of approval! Key Points: Extreme Energy Enhanced focus and clarity Powerful Thermogenic No Crash formula 4 delicious flavours Our thoughts: White Lightning Extreme had some huge expectations to live up to and certainly did not disappoint. Extreme by name, extreme by nature. How APS and their developers managed to deliver on all of the strengths of the previous formula and eliminate the so called weaknesses is nothing short of a stroke of genius, Gone are the anxiety attacks followed by the dramatic crashes as your high wares off now all you have is a calm, clear focus supported by an electric energy powering you through your workout leaving you feeling energized and satisfied. Directions: Genesis Nutrition Australia recommends take no more than 1 scoop in 150-250mls of cold water either first thing in the morning on an empty stomach or alternatively 20-30 minute before you work out. Warning: Do not exceed 2 scoops within 24hr period

    $64.90
    + Shipping
  6. Blessed Plant Protein by Clear Vegan EHP - Dairy Free Protein! X-tend Ripped is a revolutionary formula which contains the same benefits of X-tend, promoting lean muscle gains and aiding in hydration but with the added benefits of achieving a lean shredded look with the inclusion of crucial fat burning ingredients. Building on the clinically studied formula of X-tend, Ripped packs in ingredients such as CLA and Capsimax which help to enhance fat loss while maintaining the much loved benefits of X-tend. Key Points: Contains 7G BCAAs Contains L-Citrulline Contains CapsiMax Contains 7G BCAAs Our thoughts: X-tend Ripped is the perfect stim-free formula to help promote muscle growth while also reaping the benefits of amino acids, allowing you to achieve a shredded look. This is the perfect product for those who are after an intra-workout with the added benefits of fat burning, allowing you to cut down on taking a multitude of products! Directions: Mix 1 scoop in 240ml of chilled water or adjust for taste preference. Consume during exercise on training days or between meals on non-training days. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers

    $59.95
    + Shipping
  7. FatBlaster Weight Loss Shakes 430g are nutritiously full of protein, fibre and vitamins and minerals. FatBlaster Weight Loss Shake Double Choc Mocha helps you feel full and gives you the energy you need. Directions Add one sachet of FatBlaster VLCD Weight Loss Shake to 250ml of skim milk & blend or shake until dissolved. Drink immediately after preparation. TIP: To reduce calories (for use as a snack) replace skim milk with water. Ingredients MG skim milk powder instantised, MG whey protein concentrate 80, polydextrose, 661 soy protein non GMO, potassium, calcium, phosphorus, iron, zinc, magnesium, vitamin A, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, vitamin C, vitamin E, pantothenic acid, vitamin K, chromium, copper, manganese, molybdenium, selenium, iodine, vitamin D, biotin, folate, gerkins cocoa, beverage whitener (corn syrup solids, hydrogenated coconut oil, moltodextrin, mineral salt 340, 451, 452, emulsifiers 471, 481), vanilla, chocolate flavour, xanthan gum, calcium caseinate, sucralose Precautions 2 litres of water should be consumed every day and it is important that a calorie-controlled diet and exercise program is used in conjunction with this meal replacement. This product is not suitable for children under the age of 15 or for pregnant or lactating women. This product contains milk, milk products, soy and soy products. People with allergies to these substances should avoid this product. This product does not contain gluten. Store below 30°C, in a cool and dry place. FatBlaster VLCD Weight Loss Shake is designed for people requiring rapid weight loss when it is essential to health and wellbeing as recommended and supervised by a medical professional. Do not use if sachet is open or broken. Do not use as a total diet replacement.

    11%
    Off
    $15.95
    + Shipping
  8. FatBlaster Weight Loss Shakes are nutritiously full of protein, fibre and vitamins and minerals. FatBlaster Weight Loss Shake Raspberry 430g helps you feel full and gives you the energy you need. Directions Add one sachet of FatBlaster VLCD Weight Loss Shake to 250ml of skim milk & blend or shake until dissolved. Drink immediately after preparation. TIP: To reduce calories (for use as a snack) replace skim milk with water. Ingredients MG skim milk powder instantised, MG whey protein concentrate 80, polydextrose, 661 soy protein non GMO, potassium, calcium, phosphorus, iron, zinc, magnesium, vitamin A, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, vitamin C, vitamin E, pantothenic acid, vitamin K, chromium, copper, manganese, molybdenium, selenium, iodine, vitamin D, biotin, folate, gerkins cocoa, beverage whitener (corn syrup solids, hydrogenated coconut oil, moltodextrin, mineral salt 340, 451, 452, emulsifiers 471, 481), vanilla, chocolate flavour, xanthan gum, calcium caseinate, sucralose Precautions 2 litres of water should be consumed every day and it is important that a calorie-controlled diet and exercise program is used in conjunction with this meal replacement. This product is not suitable for children under the age of 15 or for pregnant or lactating women. This product contains milk, milk products, soy and soy products. People with allergies to these substances should avoid this product. This product does not contain gluten. Store below 30°C, in a cool and dry place. FatBlaster VLCD Weight Loss Shake is designed for people requiring rapid weight loss when it is essential to health and wellbeing as recommended and supervised by a medical professional. Do not use if sachet is open or broken. Do not use as a total diet replacement.

    19%
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    $16.94
    + Shipping
  9. Vet’s All Natural Vets All Natural Complete mix Weight Loss for Dogs in 1kg is designed to fulfil the daily nutritional requirements of dogs needing to reduce their weight. Vet’s All Natural Vets All Natural Complete mix Weight Loss for Dogs contains the required protein, fat, carbohydrate, fibre, vitamins and mineral levels to support weight loss and is lower in fat, protein and calories. Vet’s All Natural Vets All Natural Complete mix Weight Loss for Dogs is made from a natural blend of high quality ingredients. Just add meat and bones for a complete, balanced meal for your pet. Vet’s All Natural Vets All Natural Complete mix is Australian Made.

    $17.99
    + Shipping: $10.00
  10. Key Benefits Fat stripping High protein/low fat Potent fat burners Increase thermogenesis Promotes alertness and cognitive performance

    $99.00
    + Shipping
  11. About Skinny Mini The Skinny Mini Detox and Weight Loss Program has been designed to provide fast results. Its a 5 day weight loss program specifically formulated with all-natural, high-potency ingredients rich in antioxidants, vitamins, minerals and fibre. The Skinny Mini Difference? Taste! It really does taste appetising Contains the latest breakthrough Super Food Kakadu Plum Easy & convenient in 15x7g sachets to take on the go. No more lugging around a 1L bottle of syrup You can still eat REAL MEALS on the program Works quickly! Lose between 14 kilos* and start seeing results by day 3

    $29.95
    + Shipping
  12. PRO PLAN Adult Sterilised/Weight Loss with OPTIRENAL is a complete & balanced pet food for adult sterilised/neutered cats, overweight adult cats & cats with tendency to put on weight. It combines all essential nutrients including vitamins A, C and E, also Omega 3 & 6 Fatty Acids in a high protein diet. PRO PLAN Adult Sterilised/Weight Loss specifically formulated with 25% Lower fat* to help weight loss and helps create a sense of fullness due to high protein content, complex carbohydrates and adequate fibre levels. Did you know that kidney disease is very common in cats, and problems with kidney health can begin early in adulthood and can eventually become irreversible? OPTIRENAL blend is formulated to help protect the kidneys from oxidative damage and helps reduce inflammation so your cat can live a healthy life. *Lower fat than PRO PLAN Adult Cat Salmon Previously PRO PLAN Cat Weight Management

    $21.49
    + Shipping
  13. Complete Mix Weight Loss Complete Mix for Weight Loss works on the principle of lower fat, lower protein, and a higher level of vegetable matter and roughage, with the net result being a lower calorie intake, whilst still providing high levels of essential nutrients. The Weight Loss formula is designed to be fed at a level according to the dogs "ideal" weight, rather than its current weight (eg If your dog is 32kg, but their ideal weight is 26kg, then you feed according to the 26kg feed chart level). Avail in 1kg, 5kg and 15kg.

    $51.49
    + Shipping
  14. Vets All Natural Complete Mix Weight Loss 1KG Vets All Natural Complete Mix Weight Loss works on the principle of lower fat, lower protein, and a higher level of vegetable matter and roughage. The��net result is��a lower calorie intake, whilst still providing high levels of essential nutrients. The Vets All Natural Complete Mix Weight Loss formula is designed to be fed at a level according to the dogs ���ideal�۝ weight, rather than its current weight (eg If your dog is 32kg, but their ideal weight is 26kg, then you feed according to the 26kg feed chart level). In the wild, canines and felines eat muscle meat, organ meat and the vegetable matter from the gut of their prey animal. Complete Mix mimics the gut content and when mixed with meat, makes a balanced natural diet. Vets All Natural Complete Mix Weight Loss is an economical way to ensure your dog gets the ideal diet for a longer and healthier life! Looking for something that will give your dog some much needed exercise when you're not there? The iFetch Series is your answer! With different models suited to different dogs and owners, these automatic fetch ball throwers will keep your dog going for hours!

    21%
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    $14.95
    + Shipping
  15. Weight reduction for overweight cats and insulin control for diabetic cats Almost 50% of the pet population is overweight. Even a little extra weight can lead to serious health problems. Extra weight reduces play time, impacts mobility and affects the general health of your cat. Factors contributing to weight gain include age, lack of exercise and overfeeding. Many commercial pet foods are loaded with salt and fat, which improve the taste but also have dramatic effects on your cat's weight and overall health. Along with frequent physical exercise, choosing the right food plays a very important role in helping cats reach their proper weight. At Hill's, nutritionists and veterinarians have developed clinical nutrition especially formulated to help cats effectively lose weight and maintain normal insulin levels. Key Benefits Hill's Prescription Diet m/d is formulated with the following benefits: Clinically proven low carbohydrate, high protein nutrition to modify cats' metabolism and reduce body fat Clinically tested to control glucose levels in diabetic cats High levels of L-Carnitine to help mobilise body fat and maintain lean body mass High level of taurine to help maintain normal levels of insulin High level of arginine to support insulin secretion Added antioxidants to control cell oxidation and promote a healthy immune system Additional Info Hill's Prescription Diet m/d Feline is a complete and balanced food that provides all the nutrition your cat needs. Please consult your veterinarian for further information on how their Hill's Prescription Diet foods can help your cat to continue to enjoy a happy and active life.

    $68.81
    + Shipping
  16. Weight reduction for overweight cats and insulin control for diabetic cats Almost 50% of the pet population is overweight. Even a little extra weight can lead to health problems. Extra weight reduces play time, impacts mobility and affects the general health of your cat. Factors contributing to weight gain include age, lack of exercise and overfeeding. Many commercial pet foods are loaded with salt and fat, which improve the taste but also have dramatic effects on your cat's weight and overall health. Along with frequent physical exercise, choosing the right food plays a very important role in helping cats reach their proper weight. At Hill's, nutritionists and veterinarians have developed clinical nutrition especially formulated to help cats effectively lose weight and maintain normal insulin levels. Key Benefits Hill's Prescription Diet m/d is formulated with the following benefits: Clinically proven low carbohydrate, high protein nutrition to modify cats' metabolism and reduce body fat Clinically tested to control glucose levels in diabetic cats High levels of L-carnitine to help mobilise body fat and maintain lean body mass High level of taurine to help maintain normal levels of insulin High level of arginine to support insulin secretion Added antioxidants to control cell oxidation and promote a healthy immune system Additional Info Hill's Prescription Diet m/d Feline is a complete and balanced food that provides all the nutrition your cat needs. Please consult your veterinarian for further information on how their Hill's Prescription Diet foods can help your cat to continue to enjoy a happy and active life.

    $39.47
    + Shipping
  17. Overview FatBlaster Super Shakes with the power of 4 Super Foods will help you lose the weight you want. What are FatBlaster Super Shakes for? FatBlaster Super Shake weight Loss Shakes help put the "super" back into your weight loss efforts by unlocking the power of 4 of natures most powerful weight loss Super Foods! Super Shakes are uniquely formulated to help switch on your bodys natural fat burning, hunger control, calorie burning and fat reducing mechanisms when used as part of the FatBlaster Weight Loss Program. Who are FatBlaster Super Shakes for? Anyone looking for additional support for maintaining or achieving their weight loss/weight management goals in conjunction with a calorie-controlled diet and exercise. When should I take FatBlaster Super Shakes? Replace 1-2 meals a day with FatBlaster Super Shakes or when you feel the need to snack. Maximum 4 shakes per day. Why should I take FatBlaster Super Shakes? FatBlaster Super Shakes contins natures weightloss Super Foods

    $18.50
    + Shipping
  18. Overview SkinnyGut Weight loss Shake is the first weight loss shake to contain the latest discovery weight loss probiotics. It is packed with 10 billion specialist weight loss probiotics, helping you feel slimmer, lighter & less bloated plus its protein and fibre rich to help you feel fuller for longer. What is Natures Way SlimRight SkinnyGut Weight los Shake for? SkinnyGut Weight loss Shake is the first weight loss shake to contain the latest discovery weight loss probiotics. It is packed with 10 billion specialist weight loss probiotics, helping you feel slimmer, lighter & less bloated plus its protein and fibre rich to help you feel fuller for longer. It has a delicious rich chocolate flavor. SkinnyGut weight loss Shake, combined with the SlimRight 1,2,3 weight loss program, will help get your metabolism back on the skinny path, lose weight & get the body you want. 10 BILLION PROBIOTICS Probiotics are now making headlines for their role in metabolism and calorie blocking. These w

    $16.25
    + Shipping
  19. You’ve seen them on TV and in the gym, now you can have one in your own home. Vibration machines are great for toning, weight loss, keeping fit or just unwinding after a long day with a vigorous massage. The machine features up to 150 speed levels so you can vibrate at the pace you want with a built in digital time and speed display. The platform will take up to 180kg, has an anti slip surface and features an inbuilt fuse motor protection for added peace of mind. Comes with resistance bands and a remote control so you don’t have to lose your rhythm when you are in the zone! Get moving, get slimming and get toning at home today! Features Vibration Machine for weight loss, massage, fitness Tough Piano’ & ABS paint Anti-slip stepper surface Inbuilt fuse motor protection SAA approved plug Non-slip rubber feet Time and speed display Comes with resistance bands and remote control Carries up to 180kg weight capacity Perfect for exercise, weight loss, relaxation Specifications Max Power: 300W Speed Levels: 150 Voltage: 220V-240V Weight Capacity: 180kg Dimensions: 70 x 40 x 13cm Net Weight: 14kg Colour: Red Package Content 1 x 300W Vibration Platform 2 x Resistance Band 1 x Remote Control 1 x User Manual

    $152.95
    + Shipping
  20. You’ve seen them on TV and in the gym, now you can have one in your own home. Vibration machines are great for toning, weight loss, keeping fit or just unwinding after a long day with a vigorous massage. The machine features up to 150 speed levels so you can vibrate at the pace you want with a built in digital time and speed display. The platform will take up to 180kg, has an anti slip surface and features an inbuilt fuse motor protection for added peace of mind. Comes with resistance bands and a remote control so you don’t have to lose your rhythm when you are in the zone! Get moving, get slimming and get toning at home today! Features Piano paint & ABS paint Anti-slip stepper surface Inbuilt fuse for motor protection SAA approved plug Non-slip rubber feet Roller design for easy transportation Time and speed display Comes with resistance bands and remote control 180kg weight capacity Perfect for various exercise moves Specifications Max Power: 1000W Speed Levels: 150 Voltage: 220V-240V Weight Capacity: 180kg Dimensions: 70 x 39 x 13cm Net Weight: 14kg Colour: White Package Content 1 x 1000W Vibration Platform 2 x Resistance Band 1 x Remote Control 1 x User Manual

    $149.95
    + Shipping
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