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Vitamins and Nutrition - Capsules From Genesis nutrition

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  1. Acetyl L-Carnitine Capsules by Herbs of Gold Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. Memory & brain function Mood management Relieves fatigue Key Indications: Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. The addition of an acetyl group gives Acetyl L-Carnitine a wide range of therapeutic applications in the body. Acetyl L-Carnitine pays a vital role in fatty acid metabolism for energy. Acetyl L-Carnitine mobilises fatty acids into the mitochondria for ATP energy production. Acetyl L-Carnitine supports the synthesis of the neurotransmitter acetylcholine, helping to maintain a healthy nervous system. Acetyl L-Carnitine crosses the blood-brain barrier, providing direct benefit to the central nervous system and assists in maintaining healthy neurological processes. Acetyl L-Carnitine helps maintain healthy mood and may assist in the management of mood swings. Acetyl L-Carnitine helps maintain healthy cognitive function and memory during ageing. Acetyl L-Carnitine supports healthy brain and mental functioning. Acetyl L-Carnitine supports healthy ageing. Acetyl L-Carnitine provides relief of physical and mental fatigue. Acetyl L-Carnitine plays a crucial role in sperm production and is important for healthy sperm motility. If symptoms persist consult your healthcare practitioner. Directions: Adults- Take 2 capsules, once or twice daily, with food or as directed by your healthcare practitioner. Ingredients: Each vegetable capsule contains: Acetyllevocarnitine hydrochloride (Acetyl L-carnitine) 500mg Does not contain added egg, milk, peanut, corn, soy, tree nut or animal products, gluten, lactose, artificial colourings, flavourings or preservatives
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  2. CLA Soft Gels by Axis Labs Pure CLA Capsules! CLA (Conjugated Linoleic Acid) Soft Gels by Axis Labs contain 1000mg of CLA blend per capsule, of which are sourced from natural sunflower oil. Discovered in 1978, CLA has been clinically studied and proven to aid in muscle building and fat burning, while inducing an optimal cellular environment for improved overall health. As a non-stimulant fat burning supplement, CLA by Axis Labs helps to support lean muscle development and improves fat metabolism within the body, inhibiting fat being transported into adipose storage. Key Factors: Helps to burn fat Increase metabolism Non-stimulant (no crash) 90 soft gel capsules Our thoughts: CLA Soft Gels by Axis Labs are an easy-to-consume fat burning supplement. CLA (conjugated linoleic acid) is a naturally occurring substance found in foods such as cheese, milk, beef, lamb and other processed foods. While eating a lot of red meats and dairy can have caloric and metabolic disadvantages, Axis Labs have captured the important acids and packed them into a potent fat burner. Directions: Genesis Nutrition recommends, as a dietary supplement, take 1 capsule 3 times daily. Warning: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.
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  3. Apple Cider Vinegar by Body Science - Organic Capsules! Apple Cider Vinegar is something every health nut has in their house hold, and for good reason. ACV has so many health benefits including weight loss, lowering blood sugar levels, fighting bacteria, helps you feel full and much more. One thing you may or may not know about Apple Cider Vinegar is it comes with quite a harsh taste, which is why Body Science have released this convenient and easy to swallow ACV capsule. Made only from the finest, delicious, healthy grown Organic Apples and containing the 'Mother', you can rest easy knowing you have one of the best ACV supplements in Australia! Key Points: Helps Improve Digestion Enhances Weight Loss Promotes Good Blood Circulation Cleanses the Body of Toxins Easy to Swallow Capsule Our thoughts: In order to get the most of the health benefits of organic apple cider vinegar, the "Mother" of vinegar should always be utilised to ensure the vinegar retains maximum enzymes and health benefits, this is exactly what Body Science has done with their Organic Apple Cidar Vinegar Capsules. ACV is perfect for almost every human being on this planet as it provides so many health benefits whether you are in the gym or not. Body Science have designed the Apple Cider Vinegar tablets to improve metabolism, reduce fat storage as well as suppress appetite. Definitely, Genesis Approved! Directions: Genesis.com.au recommends following the manufacturer's guidelines. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  4. Acetyl L-Carnitine Capsules by Herbs of Gold Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. Memory & brain function Mood management Relieves fatigue Key Indications: Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. The addition of an acetyl group gives Acetyl L-Carnitine a wide range of therapeutic applications in the body. Acetyl L-Carnitine pays a vital role in fatty acid metabolism for energy. Acetyl L-Carnitine mobilises fatty acids into the mitochondria for ATP energy production. Acetyl L-Carnitine supports the synthesis of the neurotransmitter acetylcholine, helping to maintain a healthy nervous system. Acetyl L-Carnitine crosses the blood-brain barrier, providing direct benefit to the central nervous system and assists in maintaining healthy neurological processes. Acetyl L-Carnitine helps maintain healthy mood and may assist in the management of mood swings. Acetyl L-Carnitine helps maintain healthy cognitive function and memory during ageing. Acetyl L-Carnitine supports healthy brain and mental functioning. Acetyl L-Carnitine supports healthy ageing. Acetyl L-Carnitine provides relief of physical and mental fatigue. Acetyl L-Carnitine plays a crucial role in sperm production and is important for healthy sperm motility. If symptoms persist consult your healthcare practitioner. Directions: Adults- Take 2 capsules, once or twice daily, with food or as directed by your healthcare practitioner. Ingredients: Each vegetable capsule contains: Acetyllevocarnitine hydrochloride (Acetyl L-carnitine) 500mg Does not contain added egg, milk, peanut, corn, soy, tree nut or animal products, gluten, lactose, artificial colourings, flavourings or preservatives
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  5. GlycoSlin by Kodiak - Advanced Insulin Mimetic Glucose Disposal Agent! GlycoSlin by Kodiak is a powerful insulin driver and nutrient delivery enhancer that aims to help with the breakdown and absorption of nutrients. This product is designed to activate your insulin hormone and guide your muscle cells into pulling in nutrients in order to ensure muscle growth. Key Points: Supports Glucose Uptake to Muscles Enhances Insulin Sensitivity Assists with the Breakdown and Absorption of Nutrients Aids in Digestion Our thoughts: GlycoSlin by Kodiak is the ultimate insurance that the nutrients you get from your diet are right where you need them to be. Help guide your bodies nutrient intake and get yours today at www.genesis.com.au! Directions: Genesis.com.au recommends following the manufacturer's guidelines. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  6. Multi Vitamin by MuscleSport - Everyday Multi Vitamin! Multi Vitamin by MuscleSport is an everyday multivitamin that is a great supplement to incorporate into your diet and fitness routine since it consists of micronutrients, antioxidants and advanced enzyme blends. It is a lot easier to take supplements each day, knowing you are consuming the recommended nutrients, instead of eating whole food that only incorporates some of the needed nutrients. Multi Vitamin by Muscle Sports has everything you need to help reach optimal health! Key Points: Everyday Vitamin Micronutrients Minerals, Antioxidants, Enzymes Supports Overall Health Our thoughts: Muscle Sports Multi Vitamin has everything you need! Here at genesis.com.au, we highly recommend this ground-breaking supplement since it can be easily incorporated into any diet whether you are wanting to lose weight, gain muscle or weight management. Instead of eating lots of food to gain macronutrients and micronutrients, this supplement allows you to consume the necessary micronutrients and antioxidants without the loaded carbs and calories. MuscleSport has cleverly designed Multi Vitamin to be the perfect blend of vitamins, minerals, phytonutrients and antioxidants making this the perfect supplement to have in your cupboard that supports your overall health. The whole Genesis team gives this product by MuscleSport 100% approval!
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  1. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  2. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  3. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  4. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  5. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  6. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that helps prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition, Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients, your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  7. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  8. Greens by XCD Nutrition - Delicious Vitamins & Minerals Blend! Vitamins, Minerals, Fiber, Antioxidants, probiotics are some of the most beneficial ingredients you can supplement into your life, Greens by XCD Nutrition contains them all & more. Coming in a delicious Double Choc flavour it is a must have daily supplement in your house hold. Greens by XCD Nutrition is a tastier, more enjoyable way to get your RDI in Vitamins & Minerals. Key Points: Vitamins & Vegetables Non Dairy Non GMO Improve Digestion Added Probiotics + Antioxidants PH Regulation Our thoughts: Greens by XCD Nutrition includes Vitamins, Phyto's, Fiber, Antioxidants, Probiotics and so much more jam packed into one awesome scoop for true convenience to all its users. This product will help with healthier digestion, PH regulation, increased vitality and did we mention it tastes delicious? Who said vegetables can't taste like chocolate? Not only is this product extremely effective and good for you, it can be used in so many different ways from proteins drinks, hot or cold beverages, you can even put it in your cereal. Greens by XCD Nutrition is definitely Genesis Approved! Directions: Genesis.com.au recommends following the manufacturer's guidelines. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  9. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  10. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  11. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  12. Animal Flex by Universal Nutrition - Joint Support Vitamins! The team at Genesis Nutrition is proud to be stocking Animal Flex by Universal Nutrition. Animal Flex is loaded with a generous dosage of Glucosamine, Chondroitin, MSM, CMO and Hyaluronic Aic; vitamins and minerals which work to safeguard your joints and ligaments against damage. Made specifically to support the needs of champion bodybuilders and powerlifters, Animal Flex should be an integral part of your supplementation program if you are frequently placing your joints, muscles and ligaments under high stress. Key Points: Joint Support Rebuild Cartilage Relieve Pain Reduce Inflammation Increased Mobility Our thoughts: The team at Genesis recommend Animal Flex for anyone who subjects their muscles, joints and ligaments to stressful training environments. Powerlifters and competitive bodybuilders in particular will be familiar with the potential pains associated with training heavy and sustaining injuries. Animal Flex comes in 44, easy to consume packs, which will greatly increase your joint and ligament integrity, while reducing the chance of sustaining an injury. Directions: Genesis Nutrition recommends that you take one pack per day, either on an empty stomach or with a meal.
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  13. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Optimum Nutrition Pro BCAA - BCAA Blend! Optimum Nutrition are a company synonymous with producing the highest quality products and have once again hit the mark with intra-workout formula Pro BCAA. The 13 gram amino blend is comprised of 8 grams of BCAA'S L-Leucine, L-Isoleucine and L-Valine all essential for the preservation and growth of lean muscle mass keeping you anabolic throughout your workout and far beyond. Pro BCAA also packs 5 grams of L-Glutamine per serve which is the most abundant amino in the human body. When intense exercise is performed glutamine stores are depleted and it is imperative they are replaced in order to drastically increase recovery times, reduce muscle soreness, and boost the immune system post workout. Pro BCAA also contains a 160mg phyto blend comprising of both grape seed extract and red wine grape extract to combat oxidative stress put on the body during periods of intense training. Put simply Pro BCAA will get you back in the gym quicker than ever whilst preserving that hard earned lean muscle. Key Points: 8 grams of essential BCAA'S per serve 5 Grams of Glutamine to Increase recovery and boost immunity Relieve Oxidative stress with added Phyto blend Perfect Intra Workout Mix Easy Mixability Increased Endurance Our thoughts: There is no doubt that Pro BCAA was made from the highest quality ingredients being an Optimum Nutrition product. The 13 grams of BCAA's per serve is very high in comparison to many other amino formulas currently on the market and with 5 grams of glutamine in pro BCAA it will really have consumers recovering a lot faster from intense training periods. The novel addition of the phyto b
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  14. Protein Energy by Optimum Nutrition Protein Powder! Genesis Nutrition Australia is now stocking Protein Energy by Optimum Nutrition. This is a lean protein blend with the added benefit of caffeine for energy. Looking to support your muscles while maintaining energy? You might need protein energy! With every two scoop serve containing 20g of protein and 120mg of caffeine this product will provide a boost of energy while assisting muscles in recovery and growth. This formula is also packed full of nutrients. The product is a source of Vitamins E, B6 and B12 as well as Green Tea Extract to ensure the energy boost is long lasting. Each serving is just 100 calories, 1 gram of carbs and less than one gram of sugar which leaves you feeling guilt free. Key Factors: Provides Fuel and Energy Caffeine from Natural Sources Clip seal bag for portability Source of Vitamin E, B6 and B12 Our thoughts: The team at Genesis Nutrition love this product. It is great for those with an active lifestyle with not much time on their hands. The instantised whey protein means it's really easy to mix and the packaging is great for portability. You get long lasting energy while supporting muscle repair at the same time so this is definitely Genesis Approved. We love having a shake first thing in the morning, the awesome breakfast style flavours available in Protein Energy from Optimum Nutrition make it even more enjoyable and the added energy kick is a perfect way to start your day! Directions: Mix 1-2 serves with water in either a glass with a spoon or with a shaker cup. Consume any time during the day for a low carb protein boost with added energy! To ensure the best consistency possible mix together by firstly adding the water to a mug or cup, and then stiring in the protein. One of our Genesis.com.au Protein Shakers are ideal.
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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