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A compassionate approach to understanding and supporting loved ones with bipolar disorder If your loved one was recently diagnosed with bipolar disorder, you probably have a lot of questions and concerns about how to help t
Essential tools to help sharpen your communication skills by learning to listen To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a ski
Optimize joy, overcome obstacles—discover the calm of stoicism Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoi
Learn how to live well and thrive—with tools and insights from positive psychology We often view the path to happiness and fulfillment as a mission to fix ourselves and solve our problems—but positive psychology has proven
Encouraging and practical advice to help introverts improve their networking skills Professional networking can seem overwhelming, especially if you're introverted in social situations. An Introvert's Guide to Networkin
Repairing your relationship after infidelity—an unbiased, hands-on workbook for couples Couples can and do survive infidelity, but they must first commit to the honesty and emotional work that's required for lasting change.
This insightful workbook introduces you to somatic therapy, an approach that helps release emotional and physical stress that is trapped in the body, so you can process your trauma and begin to heal.Heal from trauma and fi
Tend bar like a pro without even leaving the house—a cocktail recipe book for any home bartender There is an art to crafting the perfect cocktail—balancing flavors, choosing the right glassware, even the garnish matters. Th
This spiritual guide will empower you to reach your full potential With more than 10 years of practice in spiritual empowerment therapy, author and licensed psychologist, Dara Goldberg, Ph D, will help you tap into your inne
Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and m
Proven strategies to boost your self confidence and help you find inner strength With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self confi
The Comprehensive Guide to Customer Service For The 21st Century Even the most successful companies need their customers happy and to keep coming back for more. Whether you re just starting your business and want to lock up great customer service
Bring your big day to life without breaking the bank—from Jessica Bishop, budget wedding expert and founder of The Budget-Savvy Bride!Congratulations! Getting married is a thrilling time and a major milestone—but you might
Heal from love addiction with exercises for finding real love and self-worth Love addiction is a pattern of obsessive behavior in your romantic relationships that can wreak havoc on your happiness and your connections with
Improve your skills and discover the strengths of your dyslexia—strategies and exercises for adults Dyslexia is a continuous, lifelong journey—one that asks you to adapt and grow every day. The Dyslexia Workbook for Adu
Learn how to thrive with dyslexia as an adult No matter when you're diagnosed, living with dyslexia can be a challenge—but it can also make you a unique and creative thinker. The Dyslexia Guide for Adults helps you
