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  1. Lola Berry is one of Australia's leading nutritionists. Best known for her bestselling cookbook, 20/20 Diet Cookbook, which is based on her own personal weight journey and many years' experience helping other people manage their weight, Berry's food is fresh, vibrant and jam-packed full of flavour. Berry's Summer Food release will have you feeling as sunny as our Australian weather this year! It's packed with fresh, wholesome recipes that work as simple detoxes to kick-start your summer, without sticking to a gruelling regime. Using a simple series of practices - such upping your fluid intake, eating more greens and making use of "smart food" wraps - Summer Food is full of vibrant breakfasts, salads and even some sneaky sweet treats, to leave you feeling crisp, clear and radiant. Summer Food features: Paperback, 159 pages. Over sixty fresh recipes for summer, with a focus on wholefoods, greens, and fresh ingredients. A guide to summer yoga poses, essential summer ingredients, staying hydrated and more. Dimensions: 16cm (w) x 21.5cm (h).
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  2. Everyone's favourite chef, Jamie Oliver is back with a new cookbook that'll change the way you and your family eat! If you're sick of the same meals again and again, Jamie's here to help. Super Food Family Classics is packed with plenty of delicious meals that are totally easy to prepare - and completely healthy. In fact, with recipes like Squash Mac ‘n' Cheese, Jumbo Fish Fingers and Proper Chicken Nuggets, even the fussiest eaters will wolf these meals down before they realise just how healthy they really are. As well as recipes, this book is also filled with information on healthy eating, how to deal with fussy eaters, budgeting and so much more. In other words, everything your family needs. Nice one Jamie! Super Food Family Classics features: Hardcover, 288 pages. Recipes by food legend, Jamie Oliver. Also includes information on healthy eating, cooking for families and more. Dimensions: 25.5 x 20 x 3cm.
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  3. Raw Juices Can Save Your Life
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  4. Nature's Cancer-Fighting Foods
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  5. More than 80% of food on supermarket shelves just wasn’t there before. Since the ‘low-fat’ food movement and clever marketing on packaging, we’ve been misled. As a result, we are overfed, undernourished, tired and overweight. So what is ‘real fit food’? Get maximum micro-nutrition which means you get the most amount of intelligence from food that fuels you. If you can grow it or kill it, you should eat it! And eat as close to nature as possible. In her brilliant new book, bestselling author and ‘Fit Food Coach’, Andi Lew reveals more of her secrets on eating good fats that she’s been teaching her loyal fans and followers for over 13 years. Discover: -what fit food is -what labels mean -how good fats help weight loss -which ice cream helps you lose weight -sugar alternatives -the art of the modern squat -functional training Plus easy, fool-proof, delicious recipes as well as ice cream and chocolate that may help you stay lean and healthy. No more calorie counting! Time poor? Learn about the most effective types of exercises that get the results and can be done anywhere! Improve your posture with easy to do, scientific stretches and be your healthiest version of you.
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  6. L’EQUIP FOOD DEHYDRATOR Market leader in dehydration technology. Patented air filtration system. Stackable to 12 trays high. This durable unit has a “solid state” variable temperature control to ensure food dries uniformly and consistently. Digital displays make it easy to read and easy to use. INCLUDES 12 Trays: 2 deep/ 4 regular “Clean air flow” Filter 6 Mesh Screens 2 Fruit Leather Trays 4 Yogurt Cups Instruction Book with recipes FEATURES “Clean Air” Filtration System 530 Watts Solid State Variable Temperature Control Micro-processor Controlled Heat Sensor (95F to 158F) Digital LED time and temperature Display Range: 95 to 158 Degrees F 24 Hour, Auto Shut Off timer 1.2 sq. feet drying space per tray. Stacks to 12 trays Easy to clean and use BPA Free ETL Listed HEALTH BENEFITS Drying fruits, vegetables, jerky, and spices at home is economical and allows you to enjoy healthy snacks year round. Foods are dried without preservatives, and have concentrated flavors. Foods purchased in peak season can be dried and stored for full vitamin intake. Kids love the nutrition from fun snacks like fruit or yogurt roll-ups.
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  7. Dan Whalen is a mad scientist of comfort food. Dan’s recipe takes a full-sized cheeseburger, stuffs it into a ravioli and calls it dinner. Another puts pineapple and bacon into jalapeno peppers to create a tasty, flavorful appetizer. With every recipe so fun and different, you’ll be able to make dishes that your family and friends have truly never seen before. Dan is the genius behind the popular blog, The Food in My Beard. His recipes have been viewed over 6 million times and his work has been featured in Bon Appetit, Fine Cooking magazine and on Boston.com and Huffington Post. Recipes include Cheesesteak Stuffed Soft Pretzel Calzones, Chicken Stuffed Waffles, Cheddar Sriracha Stuffed Mushrooms and Cherry Pie Stuffed Chocolate Cake, so get ready to take the best comfort foods and stuff them with even more awesome flavor. With Stuffed, you’ll be making the best tasting dishes you’ve never even dreamed of.
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  8. Discover the joys of local foods, from the experts at Edible Communities A gorgeous full-color celebration of America’s local food heroes and traditions, Edible is a must-have for anyone interested in the local food movement, environmental issues, or just a great meal. The book profiles local food artisans who are making a difference and provides 80 seasonal specialty recipes that incorporate the very best local foods from every region of the United States. Edible Communities is a dynamic and growing network of regional food magazines in the United States and Canada that celebrates place-based foods with compelling stories about and recipes from farmers, fishermen, chefs, and food artisans. With its emphasis on sustainable agriculture, small family farmers, and amazing artisanal food products, Edible is an earth-friendly guide to great eating.Six in-depth portraits of America’s distinct culinary regions are included, highlighting the unique cuisine and local foods of each The first section of the book features “Local Hero” essays that explore how people in our own neighborhoods are changing the way Americans eat The second section of the book includes recipes from each of the six regions, divided by seasonal availability of ingredients Whether you want to experience the very best food from your region or be inspired by all the success stories in other regions, Edible is the ultimate guide to eating right for yourself, your community, and for the world.
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  9. Brazil is a vast country with a cornucopia of fabulous ingredients and a wealth of ethnic culinary influences; the result is one of the most exciting cuisines in the world. In this ground-breaking book, acclaimed young chef Thiago Castanho and...
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  10. 'This is everything I want from a cookbook: inspiration, intelligent company, great good-mood food, and beautiful writing.' - Nigella LawsonNo-one is better than Diana Henry at turning the everyday into something special. Here is a...
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  11. In her debut cookbook, Good Clean Food , health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using
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  12. Supercharged food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. With advice on how to avoid added sugar and processe
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  13. Over 60 quick and easy delicious and healthy recipes Juices, smoothies, snacks, desserts & more DIY natural beauty recipes including face masks and bath soaks Nutritional benefits of key ingredients and tips on what to shop for Our top 10 nutritional tips for long lasting robust health Dirty dozen - lowest and highest pesticide rated foods
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  14. Supercharged Food Kids Lee Holmes
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  15. PAIRING FOOD & BEER "This is a coffee table book for those serious about beer, the craft of a unique plate or just gorgeous photography. Seriously. Gorgeous." - Brew Drink Run "A hunger-inducing tome... the kinds of dishes that can induce page-eating if you don't keep your wits about you." - UrbanDaddy "Pairing beer and food never looked so good... Flavors pop off the page: beautifully plated food and crisp ales in pretty stemmed glasses, framed as a thoughtful meditation on an age-old pairing" - Food Republic "One of the best and most challenging books about beer and food, maybe ever." - Atlanta Journal Constitution Food & Beer is the debut book from formidable duo Jeppe Jarnit-Bjergsø of the bar Tørst, and Chef Daniel Burns of the Michelin-starred restaurant Luksus. Dedicated to elevating beer to the level of wine in the fine dining arena, these boys are at the forefront of a real fine dining revolution.Pairing crips ales with what could only be described as food art, Food & Beer is 50% photobook, 50% recipe book, 100% delicousness. Whether you love food, beer, photography or a combination of all three, you'll be mesmerised. FEATURES Over 75 recipes / beer compliments Pairs beer with fine dining dishes Stunning photography SPECIFICATIONS Format: Hardback Size: 27 x 20.5 cms Pages: 256 Illustrations: 125
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  16. Cooking doesn't have to be complicated - that's why Jamie's Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from. Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes. With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.
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  17. This book is about making raw food striking and delicious. Raw food contains more water and fibre as well as special enzymes that break down the food, making it more digestible and better for you. With nothing faddy or trying to make dishes that...
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  18. A growing number of health practitioners as well as restaurants and celebrities such as Sting, Madonna, and Beyonce are espousing raw food or ‘living food’ diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
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