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  1. Healthy food can be seriously tasty. No, really! Looking after your health isn't about starving yourself, or eating tiny, unsatisfying meals that leave you hungry. It's all about real food, and finding a dietary balance that works for you. The first step to a healthier you? Real Food, from the team at Australian Women's Weekly. Packed with delicious recipes, including sections on vegetables, meat, fish and even healthy cakes and baking, Real Food is the smart way to improve the way you and your family eat. Real Food features: Hardcover, 288 pages. Dimensions: 28 x 23.5 x 3.5cm.
    $21.00
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    (58% Off)
  2. Australian Women's Weekly is here to help to transform your lifestyle with their fantastic new cookbook. The Mediterranean Diet is the perfect way to make a positive change in your life. Spread over five sections - ranging from Breakfast & Light Meals to Family Feasts - this new recipe collection is sure to transform the way you eat. The book promotes the idea of using fresh ingredients and a healthy produce to improve your lifestyle as well as learn to improve your appreciation for the food you eat. From chickpea pancakes to lamb bretonne, you're sure to find plenty in here that your tastebuds will agree with! Australian's Women's Weekly has you covered with this wonderful collection. There's a reason that so many women trust them! So stop settling for sub-standard and add some fresh deliciousness into your life. Grab Australian Women's Weekly: The Mediterranean Diet now. The Mediterranean Diet features: Paperback, 244 pages. Dozens of recipes featuring fresh and flavoursome ingredients. Five sections covering different meals and occasions. Introduction by Lyndi Cohen. Glossary and conversion chart. Each recipe is accompanied by lush photography. Index for easy navigation. Published by Bauer Media Books. Dimensions: 24cm (l) x 29cm (h) x 2.5cm (w).
    $29.00
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    (17% Off)
  3. The Skinny NUTRiBULLET 5:2 Diet Recipe BookDelicious & Nutritious Smoothies Under 100, 200 & 300 Calories. Perfect For Your 5:2 Diet Fast Days. Burn Fat, Lose Weight and Feel Great!This collection of delicious nutrient-packed Nutribullet smoothies & juices has been specially created to compliment your 5:2 fast day efforts and help you lose weight fast. Each calorie counted smoothie falls below 100, 200 or 300 calories making it easy for you to monitor your daily intake effectively and take control of your diet.There has never been a better time to introduce health-boosting, weight reducing, wellbeing smoothies to your life. So what are you waiting for? Start today with the diet that has changed millions of people’s lives around the world and let your Nutribullet do all the hard work.Look out for other Skinny Nutribullet recipes in the series from CookNation including: The Skinny Nutribullet Recipe BookThe Skinny Nutribullet Slimming Smoothies Recipe BookThe Skinny Nutribullet Super Green Smoothies Recipe BookThe Skinny Nutribullet 7 Day CleanseThe Skinny Nutribullet Soup Recipe BookThe Skinny Nutribullet Meals In Minutes Recipe BookThe Skinny Nutribullet Recipe BookThe Nutribullet Cocktails Recipe Book
    $18.25
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  4. The growing popularity of the 5:2 intermittent fasting diet is not doubted. Increasing numbers of advocates embrace its flexibility: you choose which two days of the week are your ‘fast’ days; you lose weight and the diet is sustainable and healthy over the long-term, unlike many other diets.This book has 100 recipes, 4 weeks of sample menus and is packed with tips on how to integrate the 5:2 diet into your lifestyle. It explains the benefits of intermittent fasting and how it works-both for weight loss and also for health-and sets out the Golden Rules for the non-fast days.There are 30 recipes for fast days that are 500 calories and under. These ‘Super 500’ recipes are composed of wholegrain fibre to slow digestion, protein, healthy fats and fresh vegetables for delicious food with all-important texture, colour and taste, so fasting day food is tasty and satisfying.
    $26.95
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  5. Heaven, hell, the four horsemen of the apocalypse, and why the end of the world never does turn up when it's supposed to. If you're reading this, we're still alive. The end of the world has not occurred. But it can't be long now, can it? For two...
    $19.99
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  6. Take 5's Easy as 1,2,3 Cookbook is a remarkable collection of recipes using just 3 ingredients. The recipes include everything from light meals to hearty dinners to delectable desserts, biscuits and slices. This is delicious food made easy so that...
    $12.99
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  7. Discover vegetarian food that is inspiring, inventive and satisfying. Great value gift. Australian.
    $16.95
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  8. Preserves: River Cottage Handbook No.2 by Pam Corbin Only from Mighty Ape
    $30.99
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  9. OFM Food Personality of the Year 2017“My family’s favourite TV chef (he’s done more to teach my children to cook than I have)… (he) has a knack for pulling together the dishes that best sum up countries and regions.” Diana Henry, The 20 best cookbooks to buy this autumnRick Stein brings his unrivalled enthusiasm and trusted expertise to the fresh, flavourful food of Mexico and California. No one better captures the food essence of a country and brings the best recipes into our kitchens like Rick.Starting in San Francisco and Baja California, and working his way down to the southernmost tip of Mexico, Rick Stein cooks, eats and experiences Mexican food at its very best and most diverse.Whether it’s the farmers’ markets of California, full of sourdough bread, new season garlic and a profusion of citrus fruit; the prawns, snapper and tuna of the Pacific or the glorious street food and colourful markets of Mexico with their avocados, chillies, tomatillos, cheese and corn, this is a part of the world packed with natural, healthy and satisfying ingredients.Showcasing Rick’s authentic style, with recipes like Ensenada Fish Tacos with Chilli, Deep Fried Coconut Prawns and Slow Cooked Pork Tacos, this cookbook will encourage anyone to try out the bold food of these sunshine states.
    $38.50
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  10. Written in a chatty and non-medical style, CAN I EAT THAT? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the...
    $24.99
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  11. The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss. Whether you're new to the 5:2 diet and you're thinking about giving it a go,...
    $9.99
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  12. Following the #1 bestselling The Fast Diet, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.As revealed by Dr Michael Mosley in The Fast Diet, scientific trials have revealed that if you eat normally for five days a week but reduce your calorie intake for only two days, you will not only lose weight but potentially lower your risk of cancer, diabetes and other age-related diseases.The recipes here range from simple breakfasts to leisurely suppers and warming winter stews, all expertly balanced and calorie-counted by leading nutritionist Dr Sarah Schenker. There’s also a month of meal plans for men and women and Mimi Spencer, co-writer of The Fast Diet, offers a groundbreaking guide to following this diet in a safe, effective and sustainable way – you will never have to worry about planning your fast days again. There are plenty of encouraging tips – including kitchen cupboard essentials and a whole section of speedy meals that can be quickly made for those busier days.This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you’ll find yourself looking forward to your Fast Days. You’ll lose weight, and enjoy doing it.
    $19.95
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  13. Fresh from their experience on My Kitchen Rules, Paul and Blair are eager to get back in the kitchen and share their family-friendly, delicious and nutritious meals with you. Cooking for your loved ones shouldnt be a trial – Paul and Blair have come up with a selection of recipes that the whole family will enjoy and won’t break the budget . Featuring recipes for breakfast, lunch and dinner, you’ll soon be making tasty and healthy meals with ease.
    $7.00
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  14. Imagine a diet where you can eat whatever you want for 5 days a week and fast for only 2. That’s what the 5:2 Diet is and it’s revolutionised the way people think about dieting. The Skinny 5:2 Bikini Diet Recipe Book has everything you need to get you inspired and on track for the Summer. Packed with : Over 70 delicious recipes & snack inspiration ideas 24 detailed fast day meal planners to get you ‘bikini ready’ Info, advice and tips on how to make the 5:2 Diet work for you Plus, unlike other 5:2 books, every recipe is for 1 serving so you don’t have to spend time working out portions. So what are you waiting for? Start today with the diet that has changed millions of people’s lives around the world with ‘The Skinny 5:2 Bikini Diet Recipe Book’.
    $21.55
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  15. Simply select two days during the week when you are able to prepare your own yummy food, then follow the advice and eating plan in this book. You'll lost weight and keep it off - it's the fuss free way to control your weight forever.
    $35.00
    FREE shipping
  16. When Vickie De Beer's son's life changed forever, she and leading paediatric dietician Kath Megaw set about The Low-Carb Solution for Diabetics - and, in the process, developed an arsenal of the most effective systems and day-to-day strategies for...
    $29.99
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  17. After a much anticipated wait, bestselling author Andrew Wilson has finally completed his second book in the OLD SEA DOGS OF TASMANIA. BOOK 2 features a tender load of 'new� Old Sea Dogs and seascapes from all around Tasmania, including remote...
    $49.95
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  18. In celebration of Menu Magazine turning 10 years old, publisher Scott Arnold-Eyers marks the milestone by putting together a second recipe book featuring recipes from some of the best cafes, bars, and restaurants that have featured in the...
    $50.00
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  19. The 5:2, or fast diet, works by restricting calorie intake for two non-consecutive days a week, while allowing you to eat normally on the other five days. In The Fast Days Cookbook, food writer, Laura Herring shows you how you can avoid entering...
    $24.99
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