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  1. Cepacol Mouthwash Original 500mL
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  1. Cough Remedy by Herbs of Gold Relief of coughs Helps relieve coughs Expectorant Soothes throat irritation Healthy mood & memory Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. - See more at: http://www.herbsofgold.com.au/products/product/1627#sthash.U9II1v6h.dpuf Key Indications: Herbs of Gold Cough Remedy contains herbs that are traditionally used for the relief of coughs. Marshmallow is traditionally used as a cough remedy, used to soothe and relieve coughs, including dry coughs. Marshmallow is traditionally used to clear mucus and inflammation of the mucous membranes (catarrh). Marshmallow is traditionally used to soothe and relieve irritation and inflammation of the upper respiratory tract. Marshmallow is traditionally used to soothe and relieve throat irritation and inflammation. Adhatoda is traditionally used in Ayurvedic medicine as an expectorant, to expel mucus from the chest and respiratory tract to relieve respiratory and chest mucous congestion. Adhatoda is traditionally used in Ayurvedic medicine as a respiratory antispasmodic to relieve coughs and for the relief of fevers. Marshmallow and Adhatoda are traditionally used as cough remedies. Ivy leaf is an expectorant cough remedy that helps to relieve coughs. Ivy leaf is used to expel and relieve respiratory and chest mucous congestion. Ivy and Marshmallow help to relieve coughs. Directions: Shake well before use. Take in water or juice. Adults and children over 12 years Take 5mL, three times daily. Children 8-12 years Take 2.5mL, three times daily. Children 4-7 years Take 1.5mL, three times daily. WARNINGS Contains ethanol and potassium sorbate. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice. Not to be used in pregnancy. Marine collagen is derived from fish. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1673#sthash.SECzEKz2.dpuf Adults only Take 2 tablets, twice a day, with food, or as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1707#sthash.58SlvkPU.dpu Children 2-4 years Twist or snip off the tail from the capsule, then squeeze the fish oil straight into your child's mouth or onto your child's favourite food. Take 1 capsule daily. Children 5-8 years Chew 1 capsule daily. Children 9-13 years Chew 2 capsules daily. Or take as directed by your healthcare practitioner. Ingredients: Each 5mL contains: herbal extracts equiv. to dry Althaea officinalis (Marshmallow) root 1g Justicia adhatoda (Adhatoda) leaf 500mg Hedera helix (Ivy) leaf 219mg Verbascum thapsus (Mullein) leaf 25mg Contains ethanol and potassium sorbate. Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colurings, flavourings or sweeteners.
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  2. Cough Remedy by Herbs of Gold Relief of coughs Helps relieve coughs Expectorant Soothes throat irritation Healthy mood & memory Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. - See more at: http://www.herbsofgold.com.au/products/product/1627#sthash.U9II1v6h.dpuf Key Indications: Herbs of Gold Cough Remedy contains herbs that are traditionally used for the relief of coughs. Marshmallow is traditionally used as a cough remedy, used to soothe and relieve coughs, including dry coughs. Marshmallow is traditionally used to clear mucus and inflammation of the mucous membranes (catarrh). Marshmallow is traditionally used to soothe and relieve irritation and inflammation of the upper respiratory tract. Marshmallow is traditionally used to soothe and relieve throat irritation and inflammation. Adhatoda is traditionally used in Ayurvedic medicine as an expectorant, to expel mucus from the chest and respiratory tract to relieve respiratory and chest mucous congestion. Adhatoda is traditionally used in Ayurvedic medicine as a respiratory antispasmodic to relieve coughs and for the relief of fevers. Marshmallow and Adhatoda are traditionally used as cough remedies. Ivy leaf is an expectorant cough remedy that helps to relieve coughs. Ivy leaf is used to expel and relieve respiratory and chest mucous congestion. Ivy and Marshmallow help to relieve coughs. Directions: Shake well before use. Take in water or juice. Adults and children over 12 years Take 5mL, three times daily. Children 8-12 years Take 2.5mL, three times daily. Children 4-7 years Take 1.5mL, three times daily. WARNINGS Contains ethanol and potassium sorbate. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice. Not to be used in pregnancy. Marine collagen is derived from fish. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1673#sthash.SECzEKz2.dpuf Adults only Take 2 tablets, twice a day, with food, or as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1707#sthash.58SlvkPU.dpu Children 2-4 years Twist or snip off the tail from the capsule, then squeeze the fish oil straight into your child's mouth or onto your child's favourite food. Take 1 capsule daily. Children 5-8 years Chew 1 capsule daily. Children 9-13 years Chew 2 capsules daily. Or take as directed by your healthcare practitioner. Ingredients: Each 5mL contains: herbal extracts equiv. to dry Althaea officinalis (Marshmallow) root 1g Justicia adhatoda (Adhatoda) leaf 500mg Hedera helix (Ivy) leaf 219mg Verbascum thapsus (Mullein) leaf 25mg Contains ethanol and potassium sorbate. Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colurings, flavourings or sweeteners.
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  3. Cough Remedy by Herbs of Gold Relief of coughs Helps relieve coughs Expectorant Soothes throat irritation Healthy mood & memory Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. - See more at: http://www.herbsofgold.com.au/products/product/1627#sthash.U9II1v6h.dpuf Key Indications: Herbs of Gold Cough Remedy contains herbs that are traditionally used for the relief of coughs. Marshmallow is traditionally used as a cough remedy, used to soothe and relieve coughs, including dry coughs. Marshmallow is traditionally used to clear mucus and inflammation of the mucous membranes (catarrh). Marshmallow is traditionally used to soothe and relieve irritation and inflammation of the upper respiratory tract. Marshmallow is traditionally used to soothe and relieve throat irritation and inflammation. Adhatoda is traditionally used in Ayurvedic medicine as an expectorant, to expel mucus from the chest and respiratory tract to relieve respiratory and chest mucous congestion. Adhatoda is traditionally used in Ayurvedic medicine as a respiratory antispasmodic to relieve coughs and for the relief of fevers. Marshmallow and Adhatoda are traditionally used as cough remedies. Ivy leaf is an expectorant cough remedy that helps to relieve coughs. Ivy leaf is used to expel and relieve respiratory and chest mucous congestion. Ivy and Marshmallow help to relieve coughs. Directions: Shake well before use. Take in water or juice. Adults and children over 12 years Take 5mL, three times daily. Children 8-12 years Take 2.5mL, three times daily. Children 4-7 years Take 1.5mL, three times daily. WARNINGS Contains ethanol and potassium sorbate. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice. Not to be used in pregnancy. Marine collagen is derived from fish. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1673#sthash.SECzEKz2.dpuf Adults only Take 2 tablets, twice a day, with food, or as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1707#sthash.58SlvkPU.dpu Children 2-4 years Twist or snip off the tail from the capsule, then squeeze the fish oil straight into your child's mouth or onto your child's favourite food. Take 1 capsule daily. Children 5-8 years Chew 1 capsule daily. Children 9-13 years Chew 2 capsules daily. Or take as directed by your healthcare practitioner. Ingredients: Each 5mL contains: herbal extracts equiv. to dry Althaea officinalis (Marshmallow) root 1g Justicia adhatoda (Adhatoda) leaf 500mg Hedera helix (Ivy) leaf 219mg Verbascum thapsus (Mullein) leaf 25mg Contains ethanol and potassium sorbate. Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colurings, flavourings or sweeteners.
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  4. Burn with Svetol Children's Calci Car Cough Remedy by Herbs of Gold Relief of coughs Helps relieve coughs Expectorant Soothes throat irritation Children's immune health Children's Health Iodine for brain development With tooth friendly Xylitol Vanilla-berry flavour Fish shaped squirts Natural relief of pain and inflammation Anxiety & Stress Support Anxiety management Relieves nervous tension Clinically trialled* KSM-66 Healthy mood & memory Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. - See more at: http://www.herbsofgold.com.au/products/product/1627#sthash.U9II1v6h.dpuf Key Indications: Herbs of Gold Cough Remedy contains herbs that are traditionally used for the relief of coughs. Marshmallow is traditionally used as a cough remedy, used to soothe and relieve coughs, including dry coughs. Marshmallow is traditionally used to clear mucus and inflammation of the mucous membranes (catarrh). Marshmallow is traditionally used to soothe and relieve irritation and inflammation of the upper respiratory tract. Marshmallow is traditionally used to soothe and relieve throat irritation and inflammation. Adhatoda is traditionally used in Ayurvedic medicine as an expectorant, to expel mucus from the chest and respiratory tract to relieve respiratory and chest mucous congestion. Adhatoda is traditionally used in Ayurvedic medicine as a respiratory antispasmodic to relieve coughs and for the relief of fevers. Marshmallow and Adhatoda are traditionally used as cough remedies. Ivy leaf is an expectorant cough remedy that helps to relieve coughs. Ivy leaf is used to expel and relieve respiratory and chest mucous congestion. Ivy and Marshmallow help to relieve coughs. Directions: Shake well before use. Take in water or juice. Adults and children over 12 years Take 5mL, three times daily. Children 8-12 years Take 2.5mL, three times daily. Children 4-7 years Take 1.5mL, three times daily. WARNINGS Contains ethanol and potassium sorbate. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice. Not to be used in pregnancy. Marine collagen is derived from fish. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1673#sthash.SECzEKz2.dpuf Adults only Take 2 tablets, twice a day, with food, or as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1707#sthash.58SlvkPU.dpu Children 2-4 years Twist or snip off the tail from the capsule, then squeeze the fish oil straight into your child's mouth or onto your child's favourite food. Take 1 capsule daily. Children 5-8 years Chew 1 capsule daily. Children 9-13 years Chew 2 capsules daily. Or take as directed by your healthcare practitioner. f Ingredients: Each 5mL contains: herbal extracts equiv. to dry Althaea officinalis (Marshmallow) root 1g Justicia adhatoda (Adhatoda) leaf 500mg Hedera helix (Ivy) leaf 219mg Verbascum thapsus (Mullein) leaf 25mg Contains ethanol and potassium sorbate. Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colurings, flavourings or sweeteners. Each tablet contains: Allium sativum (Garlic) bulb extract equiv. to fresh 3.6g stand. to contain alliin 12mg Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings or flavourings. - See more at: http://www.herbsofgold.com.au/products/product/1718#sthash.VbetHSnP.dpuf
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  5. Raw Chest & Cough Kick by Amazonia! Amazonia Raw Chest & Cough Kick contains potent herbal extracts such as Echinacea that may help to reduce the severity and duration of symptoms associated with mild upper respiratory tract infections, such as sinusitis, cold, flu and sore throat. Echinacea may enhance the immune system, whilst in traditional western herbal medicine, Liquorice has been used as an expectorant to relieve coughs and other affections of the chest and to help support physical performance in cases of stress. Key Points: Infused with Lemon Essential Oil Contains Grindelia and Liquorice High potency standardised Echinacea All natural ingredients, nothing artificial or synthetic Our thoughts: With the addition of Grindelia and Lemon Oil, Amazonia Raw Chest & Cough Kick is a convenient and natural choice for those suffering from a nasty cough. Genesis approved. Directions: Genesis Nutrition recommends: Take 10 sprays (1ml) into the mouth once daily or more frequently as required, when advised by a healthcare professional.
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  6. Burn with Svetol Children's Calci Car Sinus & Throat Lozenge by Herbs of Gold Nasal congestion & sore throat Soothes sore throats & relieves coughs Relief of sinus congestion No artificial sweeteners Children's immune health Children's Health Iodine for brain development With tooth friendly Xylitol Vanilla-berry flavour Fish shaped squirts Natural relief of pain and inflammation Anxiety & Stress Support Anxiety management Relieves nervous tension Clinically trialled* KSM-66 Healthy mood & memory Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. - See more at: http://www.herbsofgold.com.au/products/product/1627#sthash.U9II1v6h.dpuf Key Indications: Herbs of Gold Sinus & Throat Lozenge with menthol, is a fast-acting, triple action medicated throat lozenge that soothes sore throats, helps clear nasal congestion and relieves coughs. Eucalyptus oil has traditionally been used as an antiseptic for the management of mild upper respiratory tract infections and for the relief of sore throats and mucous congestion. Sinus & Throat Lozenge soothes sore throats, provides temporary relief of painful sore throats and relieves coughs. Sinus & Throat Lozenge helps ease and relieve nasal congestion and makes nasal passages feel clearer. Zinc helps maintain a healthy immune system. Sinus & Throat Lozenge assists in the maintenance or improvement of general wellbeing. WARNINGS If coughing persists consult your healthcare professional. Not to be used in children under two years of age without medical advice. If symptoms persist consult your healthcare practitioner. Directions: Adults and children over 12 years Dissolve one lozenge slowly in the mouth, every 1-2 hours, up to a maximum of 10 lozenges per day. Children 6-12 years - Dissolve one lozenge slowly in the mouth, every 1-2 hours, up to a maximum of 6 lozenges per day. Or take as directed by your healthcare practitioner. Adults - Take 1 capsule, three times a day, with each meal, or as directed by your healthcare practitioner. Children under 12 years - Only as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1620#sthash.FrYCENJ8.dpu Adults - Take 1 tablet daily with food, or as directed by your healthcare practitioner. Start taking 3 months prior to planning a pregnancy. Adults Take 1 tablet three times daily, with food or as directed by your healthcare practitioner. Children under 12 years Only as directed by your healthcare practitioner.f Not to be used in children under two years of age without medical advice. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1618#sthash.OyMh4Vk0.dpuf Marine collagen is derived from fish. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1673#sthash.SECzEKz2.dpuf Adults only Take 2 tablets, twice a day, with food, or as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1707#sthash.58SlvkPU.dpu Children 2-4 years Twist or snip off the tail from the capsule, then squeeze the fish oil straight into your child's mouth or onto your child's favourite food. Take 1 capsule daily. Children 5-8 years Chew 1 capsule daily. Children 9-13 years Chew 2 capsules daily. Or take as directed by your healthcare practitioner. f Ingredients: Each medicated lozenge contains: Menthol 8.5mg Lemon oil distilled 5mg Eucalyptus oil 4mg Peppermint oil 1.5mg Zinc (as ascorbate) 1mg Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings, preservatives or sweeteners. Each tablet contains: Allium sativum (Garlic) bulb extract equiv.
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  7. Burn with Svetol Children's Calci Car Sinus & Throat Lozenge by Herbs of Gold Nasal congestion & sore throat Soothes sore throats & relieves coughs Relief of sinus congestion No artificial sweeteners Children's immune health Children's Health Iodine for brain development With tooth friendly Xylitol Vanilla-berry flavour Fish shaped squirts Natural relief of pain and inflammation Anxiety & Stress Support Anxiety management Relieves nervous tension Clinically trialled* KSM-66 Healthy mood & memory Acetyl L-Carnitine is a source of carnitine, a naturally occurring amino acid. - See more at: http://www.herbsofgold.com.au/products/product/1627#sthash.U9II1v6h.dpuf Key Indications: Herbs of Gold Sinus & Throat Lozenge with menthol, is a fast-acting, triple action medicated throat lozenge that soothes sore throats, helps clear nasal congestion and relieves coughs. Eucalyptus oil has traditionally been used as an antiseptic for the management of mild upper respiratory tract infections and for the relief of sore throats and mucous congestion. Sinus & Throat Lozenge soothes sore throats, provides temporary relief of painful sore throats and relieves coughs. Sinus & Throat Lozenge helps ease and relieve nasal congestion and makes nasal passages feel clearer. Zinc helps maintain a healthy immune system. Sinus & Throat Lozenge assists in the maintenance or improvement of general wellbeing. WARNINGS If coughing persists consult your healthcare professional. Not to be used in children under two years of age without medical advice. If symptoms persist consult your healthcare practitioner. Directions: Adults and children over 12 years Dissolve one lozenge slowly in the mouth, every 1-2 hours, up to a maximum of 10 lozenges per day. Children 6-12 years - Dissolve one lozenge slowly in the mouth, every 1-2 hours, up to a maximum of 6 lozenges per day. Or take as directed by your healthcare practitioner. Adults - Take 1 capsule, three times a day, with each meal, or as directed by your healthcare practitioner. Children under 12 years - Only as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1620#sthash.FrYCENJ8.dpu Adults - Take 1 tablet daily with food, or as directed by your healthcare practitioner. Start taking 3 months prior to planning a pregnancy. Adults Take 1 tablet three times daily, with food or as directed by your healthcare practitioner. Children under 12 years Only as directed by your healthcare practitioner.f Not to be used in children under two years of age without medical advice. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1618#sthash.OyMh4Vk0.dpuf Marine collagen is derived from fish. If symptoms persist consult your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1673#sthash.SECzEKz2.dpuf Adults only Take 2 tablets, twice a day, with food, or as directed by your healthcare practitioner. - See more at: http://www.herbsofgold.com.au/products/product/1707#sthash.58SlvkPU.dpu Children 2-4 years Twist or snip off the tail from the capsule, then squeeze the fish oil straight into your child's mouth or onto your child's favourite food. Take 1 capsule daily. Children 5-8 years Chew 1 capsule daily. Children 9-13 years Chew 2 capsules daily. Or take as directed by your healthcare practitioner. f Ingredients: Each medicated lozenge contains: Menthol 8.5mg Lemon oil distilled 5mg Eucalyptus oil 4mg Peppermint oil 1.5mg Zinc (as ascorbate) 1mg Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings, preservatives or sweeteners. Each tablet contains: Allium sativum (Garlic) bulb extract equiv.
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  8. Breathe deep from the crisp, clean, energised air and help relieve your cough, congestion and get back on your feet. Experience cleaner and healthier air, thanks to UV Bio-Photocatalyst Sterilisation, which helps to decompose smelly particles to achieve maximum deodorisation and sterilisation effects Features a built-in humidistat that tells you the current humidity level, and a hydrostat that facilitates in continuously moderating and maintaining your desired humidity level Softens water by dissolving mineral salts and removing additives, helping to reduce mineral buildup at the nebulizer and producing finer ultrasonic humidification
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  9. Disease is spreading through the streets of Perdido Beach; a devastating, hacking cough that makes the sufferers choke their guts up – literally. For the moment the Darkness has disappeared and the only sign of its power lies in the basement prison where the monster, Drake, is being held. But a new horror is about to infest the FAYZ. Something is growing. Growing inside the unsuspecting victims … and eating at them from the inside.
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  10. Ian Gawler was given 2 to 3 weeks to live. Despite having his leg amputated, he was coughing up blood and pieces of bone as the cancer had manifested in his chest.That was in 1975.Ian has since become Australia’s most well known cancer survivor. He founded The Gawler Foundation, a centre for wellness and healing and has written books and lectures on meditation and wellness.The Mind that Changes Everything details specific meditation techniques to assist you in meditation and awareness. Literally, control your mind and you have control of your life.Ian’s techniques are for everyone, young, old, healthy, incapacitated. The Mind that Changes Everything is a book that will change people’s lives. SELLING POINTS:Nation wide releaseBestselling author and meditation specialistSecond edition due to popular demandInspirational writer and cancer survivorLearn the secrets to successful meditation and awarenessLearn to have control over your mind and your life
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  11. With an exotic, sweet and strong floral scent, the ECO. Aroma Jasmine 3% Essential Oil is great for treating dry skin. Assists with childbirth Soothes irritated coughs Improves hoarseness and laryngitis Helps with muscle pains, strains and sprained limbs Produces a feeling of confidence and optimism The ECO. Aroma Jasmine 3% Essential Oil is useful for treating dry skin, eczema and dermatitis. Also, assists with stretch marks and scarring due to improving elasticity in skin. It is effective for treating post-natal depression and promotes flow of breast milk. It naturally soothes nerves and helps with depression.
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  12. Caleb Zelic, profoundly deaf since early childhood, has always lived on the outside – watching, picking up tell-tale signs people hide in a smile, a cough, a kiss. When a childhood friend is murdered, a sense of guilt and a determination to prove his own innocence sends Caleb on a hunt for the killer. But he can’t do it alone. Caleb and his troubled friend Frankie, an ex-cop, start with one clue: Scott, the last word the murder victim texted to Caleb. But Scott is always one step ahead.This gripping, original and fast-paced crime thriller is set between a big city and a small coastal town, Resurrection Bay, where Caleb is forced to confront painful memories. Caleb is a memorable protagonist who refuses to let his deafness limit his opportunities, or his participation in the investigation. But does his persistence border on stubbornness? And at what cost? As he delves deeper into the investigation Caleb uncovers unwelcome truths about his murdered friend – and himself.‘Viskic has created a genuinely unique and captivating character who deserves a place alongside Jack Irish and Cliff Hardy.’ – P.M. Newton, author of The Old School and Beams Falling.
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  13. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and food to help children fight common ailments, from colic and teething to nappy rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.
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  14. Welcome back to the FAYZ! This is Book 4 in the series that Stephen King calls a `driving, torrential narrative’. Disease is spreading through the streets of Perdido Beach: a devastating, hacking cough that makes the sufferers choke their guts up – literally. Across town, Little Pete lies unconscious, struck down by the mysterious illness. With the most powerful mutant in the FAYZ out of action, the future of the world hangs in the balance… The GONE series is Lord of the Flies for the 21st century. In turns breathtaking, harrowing, and utterly terrifying. Its complex characters and moral dilemmas will delight fans of The Hunger Games, Divergent and The Maze Runner. This is dystopian fiction at its best. Have you got all 6 titles in the New York Times bestselling saga: Gone, Hunger, Lies, Plague, Fear, and Light? `I am now free to leave the FAYZ, but my time there was well spent’ Stephen King If you love GONE, be sure not to miss Michael’s new series Front Lines – it’s WWII but not as you know it! The first book is Front Lines, followed by Silver Stars. Michael Grant also has a World Book Day book, Dead of Night, which is set in the Front Lines universe and written exclusively for World Book Day 2017. Michael Grant has lived an exciting, fast-paced life. He moved in with his wife Katherine Applegate after only 24 hours. He has co-authored over 160 books but promises that everything he writes is like nothing you’ve ever read before! If the Gone series has left you hungry for more from the dark genius of YA fiction, look out for the BZRK trilogy: BZRK, BZRK Reloaded, BZRK Apocalypse and the terrifying Messenger of Fear and its sequel The Tattooed Heart. Michael is a World Book Day author for 2017.
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  15. Caleb Zelic, profoundly deaf since early childhood, has always lived on the outside watching, picking up tell-tale signs people hide in a smile, a cough, a kiss. When a childhood friend is murdered, a sense of guilt and a determination to prove his own innocence sends Caleb on a hunt for the killer. But he can’t do it alone. Caleb and his troubled friend Frankie, an ex-cop, start with one clue: Scott, the last word the murder victim texted to Caleb. But Scott is always one step ahead.This gripping, original and fast-paced crime thriller is set between a big city and a small coastal town, Resurrection Bay, where Caleb is forced to confront painful memories. Caleb is a memorable protagonist who refuses to let his deafness limit his opportunities, or his participation in the investigation. But does his persistence border on stubbornness? And at what cost? As he delves deeper into the investigation Caleb uncovers unwelcome truths about his murdered friend and himself.
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  16. A gripping, triumphant memoir about the power of addiction and its effect on the brain Marc Lewis knows addiction- that desperate ambition to get high accompanied him around the world for many years. In the 1960s, Lewis was a teenager in boarding school, experimenting with cough syrup and alcohol to assuage his depression. When he moved to Berkeley, California, the pulsing heart of the counter-cultural movement, he began using LSD and heroin. His spiralling journey of addiction eventually led him to Asia, where he sniffed nitrous oxide in the Malay jungle, took speed in Kuala Lumpur, and lost himself in the opium dens of Calcutta. This was the beginning of his descent into a moonlit world of crime, poverty, and desperation. Returning to Toronto, Lewis lived a double life- by day, he was a psychology student; and by night, he stole from homes and laboratories to get high. Thirty-four years on, Lewis is a neuroscientist, and he studies the brains of troubled children. But he never forgets that he was once one of those kids – and that, no matter how many scientific conferences he attends, he always will be. In this mesmerising memoir, Lewis recounts his relationship with drugs from the inside out, giving a revelatory analysis of the chemical changes in his brain that sustained his addiction. This is not just the story of a man who found his calling while fighting a habit that crossed continents and brought him in contact with the wilder edges of life. It is also a penetrating, powerful analysis of addiction, offering a fascinating insight into the human brain, and what drives it to self-destruction. ‘A picture of addiction as an unavoidable urge of human nature . . . It’s the way Lewis drapes his scientific understanding of human chemical function over the frame of his own life that makes his memoir compelling.’ THE GLOBE AND MAIL ‘A fascinating glimpse into the world of needles and need.’ GEORGIA STRAIGHT
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  17. Diastasis recti, the separation of the abdominal muscles, is a symptom of a whole-body problem. Your abdominal muscles bend, twist, and support the spine. They contract and release to help you breathe, cough, talk, and sing. They stretch to accommodate pregnancy, haul your lower body towards your upper, and protect your abdominal organs. They should not be splitting down the middle. In Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, biomechanist Katy Bowman explains the larger picture when it comes to DR including body alignment; frequency of movement; the effects of all-day forces, like intra-abdominal pressure; and why a few exercises simply aren’t enough for long-term success. You need to learn a new way to move for an improved set of core muscles. Because the abdominals are connected directly and indirectly to every other part of the body, Diastasis Recti lays out a whole-body corrective program to address the factors that overloaded the core in the first place.With over 30 exercises and habit modifications, this book is for any man or woman experiencing abdominal separation or weakness and wanting to improve both the appearance and the function of their abdomen.
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  18. More than thirty-five million Americans currently suffer from Hashimoto’s-the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Conservative estimates state that one in five women will be affected by Hashimoto’s or another thyroid disorder at some point in their lives. And many individuals who suffer the daily symptoms-including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness-of this debilitating disease may not even be aware that they have it. Even with a proper diagnosis, conventional medicine tends to treat Hashimoto’s with an ineffective prescription for a synthetic hormone, ignoring the autoimmune implications of the condition. For all who struggle with the disease, this is a life-altering mistake. There is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease. Drawing on her personal experience, her work with thousands of patients, and multiple years of research, Hashimoto’s Protocol delivers a much-needed accessible lifestyle intervention for identifying, healing, and reversing the autoimmune damage at the root of the condition. This is the first comprehensive program of its kind and it has already helped thousands reverse symptoms in as fast as ninety days. Inside you will discover: The Quick-Start Two-Week Detox, Including Foods to Eat and Inflammatory Foods to Avoid Liver Support, Adrenal Recovery, and Gut Balance ProtocolsA Comprehensive Self-Test and Personalized Treatment PlansDelicious Recipes, Success Stories, and More Dr. Wentz writes, “Wherever you are in your journey, I want you to know that things can get better, and you will get better, as long as you commit to take charge of your own health and make changes in your life. This book is the first step.” Hashimoto’s Protocol is the comprehensive solution you have been waiting for-change your health and start today.
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