Skratch Labs Fruit Drops are tasty and convenient energy chews designed to fuel you with carbohydrates to maintain your blood sugar during long bouts of exercise. A single pouch contains ten drops , which are made with real fruit and pectin (a natural alternative to gelatin). These delicious raspberry-flavoured drops are gluten-free, dairy-free, and vegetarian , with no artificial ingredients . These Fruit Drops have a specific ratio of glucose and fructose (natural sugars) that best matches the ratio of fructose and glucose transporters in your small intestine. This ratio is significantly different than what is found in competing energy chews, and it allows you to absorb carbohydrates much easier. Skratch Labs Fruit Drops feature increased sodium content to help replace the sodium you lose via sweat when exercising, and satiates cravings for salt that you might get during exercise. This sodium, along with the energy chewsu2019 glucose, also helps your body intake water . When exercising for longer than two hours, chew one package of Fruit Drops each hour, beginning the first hour. Thatu2019s 10 delicious raspberry chews each hour of exercise to keep you fuelled and ready for action. INGREDIENTS Cane sugar, tapioca syrup, grape juice concentrate, pectin, citric acid, fumaric acid, freeze dried raspberry powder, sea salt, sodium citrate. NUTRITIONAL STATS Pouch size: 50g (2 x 25g servings) Amount per serving: Calories 80, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 80mg (3% DV), Total Carbohydrate 20g (7% DV), Fiber 0g (0% DV), Sugars 14g, Protein 0g. Percent Daily Values (DV) are based on a 2,000 calorie diet.