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  1. Pro-Life Third Eye Capsules 100 Third Eye is referred to pineal gland that has always been neglected nowadays. Garlic and chlorella help detoxify the body. Nutrients including MSM, boron, iodine and Vitamin K help support pineal gland function. ►View allPro-Life Products
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  1. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  2. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  3. Opti-Men from Optimum Nutrition Opti-Women Multi-Vitamin provides the perfect balance of vitamins, minerals, antioxidants, extracts and herbs to supplement a women's diet and workout. You will get the most out of life with greater health, better gains, quicker thinking, and more energy by providing your body with all that it needs to operate at optimum levels! Don't hesitate to get the Women's Multi-Vitamin and Mineral supplement that's bettering the lives of thousands everyday!* Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components. By packing 40 active ingredients into one pill, much more than a multi has been created.* You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women delivers all the essentials in one pill that you take morning and night. Convenient and complete, it's the ultimate nutrient system for the active woman.* Key Factors: Gender-Specific Multi 23 Vitamins & Essential Minerals Calcium, Iron, & Folic Acid 17 Specialty Ingredients Soy Isoflavones, Ostivone, & Uva Ursi Capsules for Easier Swallowing Our thoughts: Opti-Women is a perfect Broad Spectrum Multivitamin for the active female. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  4. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  5. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  6. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that helps prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition, Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients, your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  7. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  8. Greens by XCD Nutrition - Delicious Vitamins & Minerals Blend! Vitamins, Minerals, Fiber, Antioxidants, probiotics are some of the most beneficial ingredients you can supplement into your life, Greens by XCD Nutrition contains them all & more. Coming in a delicious Double Choc flavour it is a must have daily supplement in your house hold. Greens by XCD Nutrition is a tastier, more enjoyable way to get your RDI in Vitamins & Minerals. Key Points: Vitamins & Vegetables Non Dairy Non GMO Improve Digestion Added Probiotics + Antioxidants PH Regulation Our thoughts: Greens by XCD Nutrition includes Vitamins, Phyto's, Fiber, Antioxidants, Probiotics and so much more jam packed into one awesome scoop for true convenience to all its users. This product will help with healthier digestion, PH regulation, increased vitality and did we mention it tastes delicious? Who said vegetables can't taste like chocolate? Not only is this product extremely effective and good for you, it can be used in so many different ways from proteins drinks, hot or cold beverages, you can even put it in your cereal. Greens by XCD Nutrition is definitely Genesis Approved! Directions: Genesis.com.au recommends following the manufacturer's guidelines. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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  9. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  10. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  11. Opti-Men from Optimum Nutrition Opti-Men is a comprehensive Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as nutritional insurance for your fit lifestyle Key Factors: 350+ Milligrams B-Complex Vitamins Four Gender-Specific Blends Comprehensive Nutrient Optimization System Free-Form Amino Acids Botanical Extracts Fruit and Vegetable Phytocomplex 25 vitamins & minerals Our thoughts: Opti-Men is a perfect Broad Spectrum Multivitamin for the active male. Users will feel an improvement in overall well-being as this formula will make up for any essentials not consumed through diet. Directions: Take 3 Tablets in the morning daily.
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  12. Animal Flex by Universal Nutrition - Joint Support Vitamins! The team at Genesis Nutrition is proud to be stocking Animal Flex by Universal Nutrition. Animal Flex is loaded with a generous dosage of Glucosamine, Chondroitin, MSM, CMO and Hyaluronic Aic; vitamins and minerals which work to safeguard your joints and ligaments against damage. Made specifically to support the needs of champion bodybuilders and powerlifters, Animal Flex should be an integral part of your supplementation program if you are frequently placing your joints, muscles and ligaments under high stress. Key Points: Joint Support Rebuild Cartilage Relieve Pain Reduce Inflammation Increased Mobility Our thoughts: The team at Genesis recommend Animal Flex for anyone who subjects their muscles, joints and ligaments to stressful training environments. Powerlifters and competitive bodybuilders in particular will be familiar with the potential pains associated with training heavy and sustaining injuries. Animal Flex comes in 44, easy to consume packs, which will greatly increase your joint and ligament integrity, while reducing the chance of sustaining an injury. Directions: Genesis Nutrition recommends that you take one pack per day, either on an empty stomach or with a meal.
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  13. Optimum Nutrition Pro Gainer Don't judge a gainer based solely upon its calories per serving. When it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity, in mind. Because we understand that you want to get big, not fat. High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources. Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week. Key Factors: Ultimate LEAN GAINER Formula 650 Calories Few Sugars 7 Superior Proteins Including Whey, Casein, and Egg High Protein to Carb Ratio Mixes Effortlessly with a Blender, Shaker, or Spoon Easy to Drink Optimum Nutrition Pro BCAA - BCAA Blend! Optimum Nutrition are a company synonymous with producing the highest quality products and have once again hit the mark with intra-workout formula Pro BCAA. The 13 gram amino blend is comprised of 8 grams of BCAA'S L-Leucine, L-Isoleucine and L-Valine all essential for the preservation and growth of lean muscle mass keeping you anabolic throughout your workout and far beyond. Pro BCAA also packs 5 grams of L-Glutamine per serve which is the most abundant amino in the human body. When intense exercise is performed glutamine stores are depleted and it is imperative they are replaced in order to drastically increase recovery times, reduce muscle soreness, and boost the immune system post workout. Pro BCAA also contains a 160mg phyto blend comprising of both grape seed extract and red wine grape extract to combat oxidative stress put on the body during periods of intense training. Put simply Pro BCAA will get you back in the gym quicker than ever whilst preserving that hard earned lean muscle. Key Points: 8 grams of essential BCAA'S per serve 5 Grams of Glutamine to Increase recovery and boost immunity Relieve Oxidative stress with added Phyto blend Perfect Intra Workout Mix Easy Mixability Increased Endurance Our thoughts: There is no doubt that Pro BCAA was made from the highest quality ingredients being an Optimum Nutrition product. The 13 grams of BCAA's per serve is very high in comparison to many other amino formulas currently on the market and with 5 grams of glutamine in pro BCAA it will really have consumers recovering a lot faster from intense training periods. The novel addition of the phyto b
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  14. Protein Energy by Optimum Nutrition Protein Powder! Genesis Nutrition Australia is now stocking Protein Energy by Optimum Nutrition. This is a lean protein blend with the added benefit of caffeine for energy. Looking to support your muscles while maintaining energy? You might need protein energy! With every two scoop serve containing 20g of protein and 120mg of caffeine this product will provide a boost of energy while assisting muscles in recovery and growth. This formula is also packed full of nutrients. The product is a source of Vitamins E, B6 and B12 as well as Green Tea Extract to ensure the energy boost is long lasting. Each serving is just 100 calories, 1 gram of carbs and less than one gram of sugar which leaves you feeling guilt free. Key Factors: Provides Fuel and Energy Caffeine from Natural Sources Clip seal bag for portability Source of Vitamin E, B6 and B12 Our thoughts: The team at Genesis Nutrition love this product. It is great for those with an active lifestyle with not much time on their hands. The instantised whey protein means it's really easy to mix and the packaging is great for portability. You get long lasting energy while supporting muscle repair at the same time so this is definitely Genesis Approved. We love having a shake first thing in the morning, the awesome breakfast style flavours available in Protein Energy from Optimum Nutrition make it even more enjoyable and the added energy kick is a perfect way to start your day! Directions: Mix 1-2 serves with water in either a glass with a spoon or with a shaker cup. Consume any time during the day for a low carb protein boost with added energy! To ensure the best consistency possible mix together by firstly adding the water to a mug or cup, and then stiring in the protein. One of our Genesis.com.au Protein Shakers are ideal.
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  15. Optimum Nutrition Serious Mass - Weight Gainer! Optimum Nutrition is a company with a reputation of delivering the highest quality products that work. This hasn't changed with the production of Serious Mass. As the name suggests this product was designed for individuals looking to gain weight fast and this is made possible by an incredibly high 1250 Calories per serve. The bulk of the 334 gram serving size is made up of carbohydrates essential for assisting muscle growth, boosting glycogen energy stores and helping hard gainers and serious athletes alike gain kilos fast. Serious mass will also deliver 50 grams of quality protein comprising of faster, slower and slower digesting proteins including Whey, Casein and Egg. Consumers can also expect increases in strength and recovery times as both creatine monohydrate and glutamine are included in the blend. Optimum nutrition also as a master stroke used a vitamin and mineral blend with B vitamins and antioxidants the priority as well as MCT oils in serious mass. Most of an individual's daily vitamin needs are consumed in one serving giving a sense of wellbeing and knowing nutritional bases are covered while the MCT oils unlike other fats do not pass through the bodies' lymphatic system. Instead they are transported directly to the liver where they are metabolized so it releases energy like a carbohydrate and creates lots of ketones which can be used for fuel in the process. Key Points: 1250 Calories per serving 50 grams of protein per serve 25 vitamins and minerals in blend Added MCT Oils 250+ grams of carbohydrates per serve Ideal for Elite athletes and Hard gainers alike Our thoughts: This product really is for what the name suggests. For any individual with the desire to pack on weight fast serious mass with it's 1250 calories per serve is ideal. With 250+ carbohydrates and 50grams of protein per serve the 334gram serving size can be a challenge for many to consume at first. We at first struggled also but once we consistently consumed the product daily weight gain came about quite easily. We also liked the fact that we were providing our body with essential vitamins and minerals and that MCT Oils were included in the product. We would like to have seen both the Glutamine and Creatine monohydrate content be a bit higher per serve as there is only one gram of each which is far below a daily clinical dose. In conclusion we recommend this product from the highest of elite athletes to your average individual looking to gain extra kilos. Directions: Mix 2 Heaped Scoops (334 grams) with 800ml of water or milk to provide further calories and consume. The product can be used twice daily if required. Testalensis 100 by APS Nutrition Natural Test Booster! Testalensis 100 by APS Nutrition is the first and only testosterone booster to utilise a standardized 100:1 exact ration Bulbine Natalensis, which allows it to perform far more potently than non-standardized 1:1 bulbine formulas. This standardized formula helps to catalyse muscle building, whilst simultaneously reducing oestrogen levels in the body. Testalensis 100 is unique because it also boosts human growth hormone (HGH). Containing a 98 percent pure Levo Depo extract, a precursor for dopamine, it has the ability to trigger the hypothalamus and pituitary's release of HGH. Clinical studies have shown that this key ingredient can raise HGH levels up to 221%. Key Points: Dramatically Increased Natural Testosterone Increase Muscle Mass Increase Energy Assist in Oestrogen Reduction Our thoughts: Testalensis 100 is a superior test-booster that uses only the most scientifically proven ingredients to elevate testosterone and HGH levels. You can expect more strength leading to heavier lifts, more muscle mass increase, lots of natural energy, and a libido that will go absolutely through the roof. Directions: Genesis Nutrition recommends, as a dietary supplement, take two (2) o
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  16. Optimum Nutrition Serious Mass - Weight Gainer! Optimum Nutrition is a company with a reputation of delivering the highest quality products that work. This hasn't changed with the production of Serious Mass. As the name suggests this product was designed for individuals looking to gain weight fast and this is made possible by an incredibly high 1250 Calories per serve. The bulk of the 334 gram serving size is made up of carbohydrates essential for assisting muscle growth, boosting glycogen energy stores and helping hard gainers and serious athletes alike gain kilos fast. Serious Mass will also deliver 50 grams of quality protein comprising of faster, slower and slower digesting proteins including Whey, Casein and Egg. Consumers can also expect increases in strength and recovery times as both creatine monohydrate and glutamine are included in the blend. Optimum nutrition also as a master stroke used a vitamin and mineral blend with B vitamins and antioxidants the priority as well as MCT oils in serious mass. Most of an individual's daily vitamin needs are consumed in one serving giving a sense of wellbeing and knowing nutritional bases are covered while the MCT oils unlike other fats do not pass through the bodies' lymphatic system. Instead they are transported directly to the liver where they are metabolized so it releases energy like a carbohydrate and creates lots of ketones which can be used for fuel in the process. Key Points: 1250 Calories per serving 50 grams of protein per serve 25 vitamins and minerals in blend Added MCT Oils 250+ grams of carbohydrates per serve Ideal for Elite athletes and Hard gainers alike Our thoughts: This product really is for what the name suggests. For any individual with the desire to pack on weight fast serious mass with it's 1250 calories per serve is ideal. With 250+ carbohydrates and 50grams of protein per serve the 334gram serving size can be a challenge for many to consume at first. We at first struggled also but once we consistently consumed the product daily weight gain came about quite easily. We also liked the fact that we were providing our body with essential vitamins and minerals and that MCT Oils were included in the product. We would like to have seen both the Glutamine and Creatine monohydrate content be a bit higher per serve as there is only one gram of each which is far below a daily clinical dose. In conclusion we recommend this product from the highest of elite athletes to your average individual looking to gain extra kilos. Directions: Mix 2 Heaped Scoops (334 grams) with 800ml of water or milk to provide further calories and consume. The product can be used twice daily if required. Gold Standard Pre-Workout by Optimum Nutrition Pre! Gold Standard Pre-Workout is a new pre-workout formula to the market designed by the reputable Optimum Nutrition.Gold Standard Pre-Workout is designed to amplify energy, focus and support enhanced training endurance. Gold Standard Pre-Workout supports your intramuscular buffering system helping you to train harder for longer. Gold Standard Pre-Workout contains a complex blend of Creatine Monohydrate and L-Citrulline Malate to aid in training longevity and nitric oxide production allowing for better quality blood flow and muscle pumps. Key Points: Scientifically Backed Formulas Increased Energy Increased Focus Banned Substance Free Increased Nitric Oxide Production Our thoughts: Optimum Nutrition with its reputation to upkeep has produced an excellent pre-workout blend in the Gold Standard Pre-Workout. This pre-workout with its scientifically backed ingredients and generous dosage of ingredients per serve dramatically increase physical and mental performance. The flavours and mix ability make the product very appealing mixing, in less than three shakes and leaving no gritty residue that tastes amazing. Directions: Mix 1 level scoop in 200-300ml in water to taste (400-500ml
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  17. Optimum Nutrition Serious Mass - Weight Gainer! Optimum Nutrition is a company with a reputation of delivering the highest quality products that work. This hasn't changed with the production of Serious Mass. As the name suggests this product was designed for individuals looking to gain weight fast and this is made possible by an incredibly high 1250 Calories per serve. The bulk of the 334 gram serving size is made up of carbohydrates essential for assisting muscle growth, boosting glycogen energy stores and helping hard gainers and serious athletes alike gain kilos fast. Serious mass will also deliver 50 grams of quality protein comprising of faster, slower and slower digesting proteins including Whey, Casein and Egg. Consumers can also expect increases in strength and recovery times as both creatine monohydrate and glutamine are included in the blend. Optimum nutrition also as a master stroke used a vitamin and mineral blend with B vitamins and antioxidants the priority as well as MCT oils in serious mass. Most of an individual's daily vitamin needs are consumed in one serving giving a sense of wellbeing and knowing nutritional bases are covered while the MCT oils unlike other fats do not pass through the bodies' lymphatic system. Instead they are transported directly to the liver where they are metabolized so it releases energy like a carbohydrate and creates lots of ketones which can be used for fuel in the process. Key Points: 1250 Calories per serving 50 grams of protein per serve 25 vitamins and minerals in blend Added MCT Oils 250+ grams of carbohydrates per serve Ideal for Elite athletes and Hard gainers alike Our thoughts: This product really is for what the name suggests. For any individual with the desire to pack on weight fast serious mass with it's 1250 calories per serve is ideal. With 250+ carbohydrates and 50grams of protein per serve the 334gram serving size can be a challenge for many to consume at first. We at first struggled also but once we consistently consumed the product daily weight gain came about quite easily. We also liked the fact that we were providing our body with essential vitamins and minerals and that MCT Oils were included in the product. We would like to have seen both the Glutamine and Creatine monohydrate content be a bit higher per serve as there is only one gram of each which is far below a daily clinical dose. In conclusion we recommend this product from the highest of elite athletes to your average individual looking to gain extra kilos. Directions: Mix 2 Heaped Scoops (334 grams) with 800ml of water or milk to provide further calories and consume. The product can be used twice daily if required. Creatine Monohydrate by Viper Nutrition - Build Strength & Muscle! Creatine Monohydrate by Viper Nutrition is a no-nonsense Creatine Supplement. Delivering just a clinically proven five-gram dose that will help you conquer strength-training plateaus, build muscle aids weight loss and speed up recovery. While it can help you set PRs in the gym, Creatine can also have positive effects on bone mineral density, reduce oxidative stress, and even boost memory. making it suitable for everyone. Key Points: Improved Recovery Increased Strength Build Muscle Increased Performance Enhanced Muscle Endurance Our thoughts: Creatine Monohydrate by Viper Nutrition is a high-quality creatine supplement designed to help improve performance. A staple in just about every professional athlete's supplement stack, and for good reason. There are hundreds of studies highlighting creatine's ability to improve strength, power output, body composition, and training volume. Viper Nutrition has simply used a proven five-gram dose of creatine monohydrate that will help you conquer strength-training plateaus and push past your limits. Genesis Approved! Directions: Genesis.com.au recommends following the manufacturer's guidelines. To ensure the best consiste
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  18. Animal Pak by Universal Nutrition - Vitamin & Mineral Packs Since the early 1980s, Animal Pak by Universal Nutrition has been a staple supplement for anyone serious about their training. Competitive bodybuilders, weightlifters and strongmen have all sworn by this legendary product; a sachet-serve of integral vitamins and minerals to help reduce inflammation, repair muscle, increase immunity and catalyse anabolic muscle growth. With Animal Pak, you're getting a range of Genesis approved performance optimisers like pyridoxine alpha-ketoglutarate (PAK), carnitine, lipotropics, L-arginine, alpha lipoic acid, eleuthero and more. Over 60 key ingredients designed to maximise your athletic output. Key Points: Comprehensive mineral blend Increase lean muscle growth and recovery Promotes anabolism 60+ key ingredients Increase overall vitality and health Our thoughts: The Animal Pak has stood the test of time for a reason. This is a no-nonsense, potent vitamin and mineral powerhouse designed to take your performance to the next level. Many athletes overlook the importance of micronutrients, and the role they play in your training potential. Don't be left in the dust; get your nutrition on track with Animal Pak. Directions: Genesis Nutrition recommends taking a single pack daily with breakfast or any other meal, with plenty of water. Animal Pak is not a sole source of nutrition. Animal Pak should be consumed with a nutritious diet and appropriate physical training or exercise program.
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  19. Gold Standard 100% Casein - Slow Release Protein Powder! The Genesis Nutrition Australia crew are big fans of Optimum Nutrition's Gold Standard range. One of these being the slow release easy to digest 100% Gold Standard Casein. Faster digesting amino acids are desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, ON has created a formula that sets the standard for slow digesting protein support. Key Points: Slow Digesting Protein Low Fat, Low Carbs BCAA's Added Glutamine Prevent Muscle Catabolism Our thoughts: Casein, just like whey, is derived from milk protein. As casein tends to stay longer in the digestive tract, the amino acids present in it can be absorbed slowly. This is the reason why casein usually is taken a few hours before bed. It gives the body sufficient time to absorb the amino acids and ensure maximum nitrogen retention in muscle. In terms of quality of product and value for money, all of Optimum Nutrition products are unbelievable - and their 100% Casein Powder is no exception. Directions: Mix 1 (one) scoop of 100% Gold Standard Casein in about 400-500mls of water and consume whenever additional protein intake is required. The most popular use for this product to generate optimal results is to consume a serving before bed for sustained protein release as you sleep. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers. Isopure Zero/Low Carb by Nature's Best - Whey Protein Isolate! Genesis Nutrition Australia is now proudly stocking Isopure Zero/Low Carb by Natures Best, a whey protein isolate without the added carbs! The delicious Dutch chocolate flavour is low in carbs (only 3g) while the other flavours have none at all. The product is packed full of vitamins, minerals and nutrients to improve your overall health without the things you don't want like lactose and gluten. The formula contains a huge 50g of protein per serve so that you can really get the most out of your workout. Most users prefer to take one scoop with 25g of protein still being enough to keep your muscles feeling fully supported and ready for an intense training session. Isopure is a top of the range protein powder using only premium ingredients ensuring you gain lean muscle without subjecting yourself to impurities. Key Features: Zero Sugar Zero Carbs (Besides Chocolate) Gluten Free Lactose Free Our Thoughts: Genesis Nutrition believes that this is a great product because it allows those that have issues with gluten and/or lactose to get the protein that they need. The fact that Isopure has no carbs besides in the chocolate flavour makes this product all the better. A premium protein for premium results! Directions: Take 1-2 servings (1-2 level scoops) with cold water immediately after training. Additional servings can be consumed anytime you wish to add protein to your diet, or even replace small meals to help reduce daily calorie intake. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.
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What to consider when shopping for vitamins and nutrition products

Our daily diet doesn’t necessarily cater to our body’s needs, making it important for us to go the extra mile and supplement our food intake with vitamins and nutrients. Vitamins are organic compounds that can be produced by our bodies, but just not quickly enough to maintain normal physiological functions. Minerals, needed in small quantities, vary in each food item. So if you need to the extra nourishment, be sure to invest in a multivitamin appropriate for you.

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