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  1. Answering questions such as ‘how can I change my pain experience?’, ‘what is pain?’, and ‘how do nerves work?’, this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects.Studies show that understanding how…

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  2. A Guide to Better Movement offers a clear and practical look at emerging science related to the brain’s role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the…

    $25.75
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  3. Dr. Peter Osborne, a groundbreaking authority on gluten sensitivity and food allergies, has found that grains, even so-called safe grains like corn and rice, can wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response.…

    $27.99
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  4. For years, Jacqueline Lagace suffered from debilitating arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagace, a medical researcher, began searching for alternatives. That search brought her to the work of Dr. Jean Seignalet, an expert in…

    $26.99
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  5. Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent evidence-based research has shown that these headaches are associated with high levels of histamines in the…

    $14.55
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  6. In a landmark study published two years ago, the Australian researchers asked patients with IBS to remove FODMAPs from their diet. They found 74 per cent reported that their symptoms, such as bloating, abdominal pain, gas, excessive burping, diarrhoea and constipation, had improved dramatically.…

    $25.50
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  7. “A doctor’s guide to relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy”—Cover.

    $35.50
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  8. Benjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms into obsessive training for a national championship. But this is Bikram Yoga, distinguished from more `conventional’ forms…

    $14.00
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  9. Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries – all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett…

    $77.75
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  10. Have you ever wondered if it is truly possible to run pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free? Sadly, among many runners is an inherent yet often unspoken belief that it isn’t possible to run…

    $22.35
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  11. A former victim of chronic back pain, Kit Laughlin had tried everything from physiotherapy and chiropractic treatment to yoga and martial arts in search of a cure. When Laughlin’s breakthrough techniques, which he discovered in Japan, were featured on ‘A Current Affair’ in his native Australia,…

    $32.35
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  12. For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is…

    $33.40
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  13. This book describes a series of brain-smart strategies for changing the brain activity that maintains chronic pain. Based on how the brain processes information, these ranging from bottom-up sensory strategies such as bilateral stimulation to top-down cognitive strategies such as mindfulness. The…

    $38.85
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  14. “A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than…

    $25.50
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  15. Take control of your Interstitial Cystitis treatment plan with this comprehensive guide! Interstitial Cystitis, also called painful bladder syndrome, is a growing epidemic and can be debilitating. Successfully treating the disease requires a multidisciplinary approach that often features a…

    $22.35
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  16. The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent…

    $26.95
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  17. While dyspareunia (or, painful sex) is estimated to affect millions of women, it is a condition that causes embarrassment and silenceoften going undiscussed or undiagnosed. And while more doctors are beginning to recognize sexual pain as a physiological, not a psychological, condition, most are…

    $24.35
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  18. You’ve Tried Everything! Now Are You Ready To Learn How To Live Pain Free? Dealing with pain can be distressing and depressing but now is the time for YOU to take charge! This book is full of practical information and resources to help anyone who is suffering from back and neck pain, headaches,…

    $21.20
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  19. SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH! Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia’s leading health care groups, few people are better positioned to give advice on physical health and wellness than…

    $24.75
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  20. Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided health information and treatments for patients with a number of bladder conditions. She begins with a description of the anatomy and function of the urological…

    $25.90
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